エピソード

  • Exploring the Akashic Records w/Meena Ruchi: Ep. #18
    2023/07/19

    In this episode Meena and I talk about how she found her way to the Akashik records, what they are, how we can use them to find answers in our lives and how our ego and anger keep us from forgiving and finding peace

    Reach her at: www.meenaruchi.com

    Donationa Based Reading with Meena: https://meenaruchi.com/donation/?fbclid=IwAR1dEB8ALh3Pmlma_dwk4jBwoYNE0GouKQzJWBZwxdBuFosXPRPo03gBNio

    Workbooks and Journals: https://koji.to/k/8nDc



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    27 分
  • Energetic Enmeshment w/Angela Bixby Ep. #17
    2023/07/12

    In this episode Angela and I talk about how she found out she was psychic as an adult, what it means to be a consciousness mentor, what energetic enmeshment looks like, signs that you're an empath, the concept of energy higiene and how we can protect our energy.

    Reach her at: www.energyintuit.com


    Workbooks and Journals: https://koji.to/k/8nDc

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    30 分
  • Forgiving an Abusive Mom w/Shannon Josendale Ep. #16
    2023/07/05

    In this episode Shannon and I talk about how she grew up with a chaotic mom who was diagnosed as bipolar and narcisistic, being raised by her father, the month that she chose to live with her mom, her people pleasing tendencies, her estrangement from her mom today, how she found reiki and how it helps her heal her wounds.

    Her FB group is: Unlocking Your Inner Bliss.

    Workbooks and Journals: https://koji.to/k/8nDc


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    21 分
  • Grief in all its forms w/Siera Sambrosky: Ep.#15
    2023/06/28

    In this episode Siera and I talk about the definition of grief, how it doesn't only have to do with death, the shocking loss of my dog that I'm currently dealing with, how guilt and shame often accompany grief, and how sometime we can get stuck.


    Facebook and Instagram: sieraintuitivelyknows

    Workbooks and Journals: https://koji.to/k/8nDc

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    31 分
  • The 40 Drinks Project w/Stephanie McLaughlin: Ep/#14
    2023/06/21

    In this episode Stephanie and I talk about her genius idea of the 40 drinks project, the identity shifts that happened along the way, the personal growth that occured, and her tips on how to do the project based on all she learned from it.

    Her podcast is: The 40 Drinks Podcast

    Workbooks and Journals: https://koji.to/k/8nDc



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    35 分
  • Cultivating Self Care w/Sandra Cooze: Ep.#13
    2023/06/14

    In this episode we Sandra and I talk about how GenX women were never taught to take care of themselves, how to get our families to understand that we need to cultivate our self care, finding things to do that sparks our joy, and ways that we identify.

    Her book is: Journey to yourself: how to heal from trauma written by someone who did

    www.riseaboveyourstory.com

    Workbooks and Journals: https://koji.to/k/8nDc


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    21 分
  • Regulating the nervous system w/ Martina Pichler: Ep.#12
    2023/06/07

    We talk about regulating the nervous system, fight, flight or freeze, she gives us a rundown of our nervous systems and their different states. We also talk about the need for self compassion.


    INSTAGRAM: femmagical

    FACEBOOK: Martina Pichler

    Workbooks and Journals: https://koji.to/k/8nDc

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    27 分
  • Complicated mom relationships w/Keeley Burton: Ep.#11
    2023/05/31

    In this episode we talk about our complicated relationships with our moms, her mother's lack of any maternal instinct, how she grew up with a huge sense of distrust, the boundaries she has with her mother now and the inner child work that she's done to heal.


    Her FB Group is: Self Healing Collective

    Workbooks and Journals: https://koji.to/k/8nDc

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    24 分