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  • Medical Dismissal Nearly Killed Me: My Autoimmune Story

    Medical Dismissal Nearly Killed Me: My Autoimmune Story
    2026/01/05
    Welcome back to Functional Wellness with Dr. Alison. This is the story I never wanted to tell, but the one so many of you need to hear. In 2019, a doctor yelled at Dr. Alison that she had cancer. No tests. No conversation. Just fear. The GI who performed her colonoscopy was aggressive and dismissive. After that scope, everything changed. She went from "a little inflammation" to end-stage colitis in 5 months. When she was dying from sepsis—losing 35 pounds in 3 weeks, hallucinating from pain, with a resting heart rate of 170—her doctor said, "I don't know what you want me to do for you." This episode is about medical trauma, dismissal, and what happens when the system fails you. It's also about resilience, the lessons learned in the darkest moments, and why Dr. Alison will never dismiss a patient the way she was dismissed. What you'll learn: The three things she wishes she'd done differently Why meeting your specialist BEFORE procedures matters How this shaped her devotional approach to functional medicine More Support At: www.LittleBlackBagMedicine.com
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    37 分
  • Simple Metta Meditation.m4a

    Simple Metta Meditation.m4a
    2025/10/10
    Simple Metta Meditation for loving kindness
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    8 分
  • Heart Chakra Journey

    Heart Chakra Journey
    2025/03/17
    Free Introduction to the Heart Chakra and the program: Sacred Alignment: A Shamanic Journey Through the Chakras Unlock Hidden Wisdom, Heal Deep Wounds, and Reconnect with Your Soul Are you ready to embark on a transformative journey through your chakras? Join me in this FREE 4-week shamanic journeying course where we will explore the energy centers of your body—uncovering hidden parts of yourself, retrieving lost soul fragments, and realigning your heart, body, and soul for profound healing. Sign up here: https://alisondibartogoggin.podia.com/sacred-alignment-a-shamanic-journey-through-the-chakras Join me in this FREE 4-week shamanic journeying course where we will explore the energy centers of your body—uncovering hidden parts of yourself, retrieving lost soul fragments, and realigning your heart, body, and soul for profound healing. Each week, we will journey into a different chakra, connecting with its energy to release old wounds, rediscover self-love, and create balance in your life. This experience will help with physical healing, emotional integration, and deep spiritual awakening. What You’ll Experience in This Course: ✨ Journey to each chakra to reveal hidden wisdom and energetic imbalances ✨ Discover and integrate lost parts of yourself through soul retrieval ✨ Heal physical ailments by addressing their energetic roots ✨ Explore the connection between chakras and life phases (inner child healing, reparenting, past life insights) ✨ Deepen self-compassion and love as you align with your true essence ✨ Strengthen your intuition and body wisdom for lasting transformation
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    16 分
  • Meeting Place Meditation

    Meeting Place Meditation
    2025/03/04
    Discover Your Meeting Place: Shamanic Journey with Alison Are you new to shamanic journeying and curious where to start? This class will guide you through your own journey to find your meeting place to ground and center, meet with guides, ancestors, and power animals and enhance your meditation and journeying experiences. Optional: bring journal, pen, and eye mask. Audio includes - Introduction to Alison - Introduction to journeying and shamanism - Guided meditation starts around 11:00 Learn more about Alison at www.JourneywithAlison.com
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    25 分
  • Not sure you can get better?

    Not sure you can get better?
    2023/09/14
    Not sure you can get better? Tired of nothing working and feeling overwhelmed? Listen to this podcast to dive deeper into how to support your mindset and health! FB community: https://www.facebook.com/groups/LBBMedicine Brain Health Prevention Program: https://l.bttr.to/ASx39 Schedule online: www.LittleBlackBagMedicine.com
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    18 分
  • Does gut health affect mental health

    Does gut health affect mental health
    2023/09/06
    Does gut health affect mental health? What about the serotonin in your gut? Dr. Alisons shares some myths and truths about gut health and brain health today! Join our FB community: https://www.facebook.com/groups/LBBMedicine Free brain health course: https://alisondibartogoggin.podia.com/your-best-brain-program Brain Health Protocol: https://us.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTcxOTc1 Parkinsons, lectins, and herbicides: https://www.sciencedaily.com/releases/2018/12/181204131105.htm
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    14 分
  • Brain Balance Protocol

    Brain Balance Protocol
    2023/08/26
    Dr. Alison shares her top supports for brain balance for the whole family: lifestyle, movement, rehab, eye movements, supplements, oils, and more! Join the Functional Medicine FB community: https://www.facebook.com/groups/LBBMedicine Free Brain Balance Program: https://alisondibartogoggin.podia.com/your-best-brain-program Get the Supplement protocol: https://us.fullscript.com/protocols/littleblackbagmedicine-kids-brain-protocol Get the oil protocol: https://doterra.me/j6VJpn Schedule online: www.LittleBlackBagMedicine.com
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    16 分
  • Soybean and Vegetable oil is destroying your gut

    Soybean and Vegetable oil is destroying your gut
    2023/08/24
    Learn about the link between soybean and vegetable oil and gut health. New research shows that these oils may be a causative factor for colitis and leaky gut! Schedule online: www.LittleBlackBagMedicine.com
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    10 分