『Perimenopause 101: Why It's Starting Earlier & What You Can Do About It』のカバーアート

Perimenopause 101: Why It's Starting Earlier & What You Can Do About It

Perimenopause 101: Why It's Starting Earlier & What You Can Do About It

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Are you experiencing insomnia, brain fog, irregular periods, or crushing fatigue in your 40s? You might be in perimenopause—and it could be lasting longer than you think. In this foundational episode of our Perimenopause Deep Dive series, Dr. Alison DiBarto Goggin, functional medicine physician, breaks down: ✅ What perimenopause actually is and why it can last up to 10 years (not the 5 years we were taught) ✅ The most common early symptoms women notice (hint: it's not just hot flashes) ✅ Why viral infections like COVID-19 and Epstein-Barr may be triggering earlier perimenopause ✅ The truth about hormone testing—why your doctor won't run labs and what tests actually help ✅ A simple, whole-body foundational protocol supporting the brain, adrenals, liver, gut, and blood sugar balance Dr. Alison shares the exact supplement and essential oil protocol that's helping her patients regulate cycles, reduce symptoms, and regain their energy—without chasing 100 different solutions. Perfect for: Women in their 40s experiencing unexplained symptoms Anyone told "this is just part of aging" by their doctor Women seeking natural, functional medicine approaches to hormone balance Those frustrated with conventional medical options for perimenopause Coming up in this series: Sleep optimization, weight management, brain health, ADHD in perimenopause, expert interviews, and more. Resources mentioned: Foundational Perimenopause Protocol: https://link.doterra.com/BWYqQE Book a consultation: littleblackbagmedicine.com
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