『Mothers Brain : Why You’re Losing Your Words, Your Focus, and Yourself in the Fog』のカバーアート

Mothers Brain : Why You’re Losing Your Words, Your Focus, and Yourself in the Fog

Mothers Brain : Why You’re Losing Your Words, Your Focus, and Yourself in the Fog

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If you are losing your words, walking into rooms and forgetting why, or feeling like the woman you used to be has gone quiet, this episode is for you. Dr. Alison kicks off a four-part May series on brain health by breaking down the five root cause drivers of brain fog in midlife women: hormones, infections, sleep, mood, and insulin. You will learn why “mom brain” is a dismissal, not a diagnosis, and why your normal labs may not be telling you the full story. Includes evidence-based citations on perimenopausal brain imaging, the glymphatic system, and the post-viral cognitive landscape, plus a brief look into Dr. Alison’s own post-viral journey. Topics covered: perimenopause and the brain, estrogen and neurotransmitters, full thyroid panels, Epstein Barr Virus reactivation, long COVID, the glymphatic system, sleep architecture, the inflammatory hypothesis of depression, insulin resistance and cognition. A foundational episode that sets up the rest of the May series. Subscribe to the series Episode 2: Long COVID and the Brain (drops May 11). Episode 3: The Brain-Hormone Conversation (drops May 18). Episode 4: The Forgotten Brain Foundations (drops May 25). Find Dr. Alison littleblackbagmedicine.com | Functional medicine consultations and ongoing care for women in midlife.
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