『Fearless Tips and Talks with Christy Boulware』のカバーアート

Fearless Tips and Talks with Christy Boulware

Fearless Tips and Talks with Christy Boulware

著者: Christy Boulware
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In Fearless Tips and Talks you will find wisdom and strength to overcome fear and anxiety in a world that feeds it.© 2025 Fearless Tips and Talks with Christy Boulware キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • Talk 61: Anxiety Answers
    2025/06/10

    Send us a text

    Are perfectionism, control, or a constant need for approval feeding your anxiety? You're not alone—and this conversation will help.

    In Talk 61: Anxiety Answers, Christy Boulware sits down with trusted Christian counselor Dwain to unpack the root causes of anxiety and what we can do about it. Together, they explore the unholy trinity of perfectionism, control, and approval, explain the difference between healthy and unhealthy fear, and provide tangible tools for managing anxiety—spiritually, emotionally, and physically.

    Whether you’ve experienced panic attacks, racing thoughts, or the tight grip of fear, this episode is full of truth, compassion, and practical steps for healing. You'll also hear personal testimonies and wisdom on how journaling, body awareness, community, faith, and even food all play a role in overcoming anxiety.

    📌 Topics covered include:

    • Perfectionism, control & approval as anxiety triggers
    • The difference between fear, anxiety, and phobias
    • What’s really happening during a panic attack
    • Smoke alarms: how your body signals emotional distress
    • The SIFT-B method for emotional check-ins
    • Food, hormones, and the anxiety connection
    • How to trust God when everything feels out of control
    • The importance of community in healing

    🙌 Let this episode be the fresh breath you didn’t know you needed. As Dwayne says, “To help another person breathe easier is to have succeeded.”

    🎧 Subscribe for more Christ-centered mental health tools, and check out our other episodes on anxiety, healing, and walking in freedom.

    Christy's Book on Amazon
    Signed copy of Christy's book with personal message shop here

    What is a Soul Shepherd/Mental Health Advocate? Learn here


    Do you want to see the video from this podcast? Check it out here:

    Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

    On Social Media?

    Connect with Christy and on Instagram: @christymboulware
    Connect with Fearless Unite and on Instagram: @fearlessunite

    Send us your feedback, questions, encouragement and anxiety tip ideas: podcast@fearlessunite.com



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    38 分
  • Talk 60: Women in Leadership, Church Hurt, & Spiritual Abuse
    2025/05/27

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    This conversation is raw, real, and necessary.

    In this episode, I sit down with my dear friends from Pastors’ Wives Tell All to open up about a topic that has deeply impacted my journey—spiritual abuse, church hurt, and the evolving role of women in leadership. We unpack:

    • What is spiritual abuse?
    • How do we define church hurt?
    • Why have these experiences shifted the way I advocate for mental health within the Church?

    This episode meant so much to me that I asked permission to share it on Fearless Tips & Talks, because I know it will speak to many of you who have wrestled silently in these spaces.

    Whether you’ve been hurt by church leadership, questioned your place in ministry, or just need language for what you’ve walked through—this episode is for you.

    You’re not alone.

    Christy's Book on Amazon
    Signed copy of Christy's book with personal message shop here

    What is a Soul Shepherd/Mental Health Advocate? Learn here


    Do you want to see the video from this podcast? Check it out here:

    Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

    On Social Media?

    Connect with Christy and on Instagram: @christymboulware
    Connect with Fearless Unite and on Instagram: @fearlessunite

    Send us your feedback, questions, encouragement and anxiety tip ideas: podcast@fearlessunite.com



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    51 分
  • Talk 59: Church Hurt, Healing and Progress
    2025/04/29

    Send us a text

    In this powerful and honest conversation, Christy Boulware is joined by her husband Troy and pastors Devin and Dustin Thacker to explore what the Church should be—and where it’s gone wrong. Together, they dive into personal experiences, spiritual abuse, unhealthy leadership models, and the corporate mindset that has crept into many churches. From the pain of being discarded to the misuse of titles and programs over people, this episode holds space for real talk and real healing.

    They also cast a hopeful vision of restoration: one rooted in discipleship, roundtable leadership, healthy conflict resolution, and a return to servant-hearted community. Whether you've been hurt by the Church or are longing to be part of a healthier one, this episode offers both empathy and direction.

    Oh—and don’t miss the lighthearted French fry draft at the end!

    Christy's Book on Amazon
    Signed copy of Christy's book with personal message shop here

    What is a Soul Shepherd/Mental Health Advocate? Learn here


    Do you want to see the video from this podcast? Check it out here:

    Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box

    On Social Media?

    Connect with Christy and on Instagram: @christymboulware
    Connect with Fearless Unite and on Instagram: @fearlessunite

    Send us your feedback, questions, encouragement and anxiety tip ideas: podcast@fearlessunite.com



    続きを読む 一部表示
    49 分

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