In this episode of Fabulous Women Over 40, I sit down with the brilliant Dr. Girish Kalva to tackle a topic that doesn’t get nearly enough attention—men’s health.

We dive into the unique challenges men face when it comes to physical and mental well-being, why prevention is the best medicine, and how lifestyle, stress, and even relationships impact long-term vitality.

Dr. Kalva shares the most important screenings men should never skip, simple lifestyle shifts that make a huge difference, and practical ways women can support the men they love to prioritize their health.

Whether you’re tuning in for your partner, brother, father, or even your son—this conversation is eye-opening, empowering, and packed with takeaways that could add years of health and happiness to the lives of the men around you.

Listen, follow, and share to learn how small steps can create a lasting impact in men’s health and well-being.

#fyp #ReigniteYourRadiance #FabulousWomenOver40 #StyleByKaraAllan #MensHealthMatters #MensWellness

On today’s episode of Reignite Your Radiance, I share how I discovered the true magic of sisterhood at Mama Gena’s School of the Womanly Arts.

Real sisterhood is a blessing — it’s healing, it’s fun, and it’s absolutely life-changing. Having women who celebrate you, uplift you, and remind you of your brilliance is one of the greatest gifts you can give yourself.

That’s why I created the Reignite Your Radiance program — to help YOU find your sparkle again in the power of sisterhood. 🌹

I’m challenging you today: put your details on the waitlist, so when it launches, you’ll be ready to step into the next level of your life. The transformation begins the moment you decide you’re ready — and that you’re worth it.

Let’s go, beautiful! And don’t come alone — bring a friend you know needs this too. See you soon.

#ReigniteyourRadiance, #MidlifeGlow, #ConfidenceOver40, #StyleAndConfidence, #radiantatanyage #SparkleLike, follow, and share to follow the journey.

Join the Waitlist for the Program here: https://bit.ly/ReigniteYourRadiance

On today’s episode of Reignite Your Radiance, I’m taking you back to my mid-20s — a time of both triumph and heartbreak.

At 25, I was a proud homeowner. For ten years, that house represented my independence… until the real estate crash of 2007 took it away. Losing my home meant losing more than walls — it meant moving back in with my parents, where I felt unwelcome and constantly judged for the things that didn’t go “right” in my life.

But here’s where the story shifts.
While studying at George Mason University, I spent 30 days in Milan, Italy — and it was there I found my sparkle again. The fashion, the beauty, the freedom of exploring a new world reminded me of who I really was.

Three years later, I left my parents’ home for good. The apartment I moved into wasn’t much, but it was ours. And more importantly, it was the start of reclaiming my joy, independence, and radiance.

Tune in to hear how Italy reminded me of my worth, and why sometimes your sparkle shows up in the most unexpected places.

#ReigniteyourRadiance, #MidlifeGlow, #ConfidenceOver40, #StyleAndConfidence, #radiantatanyage #SparkleLike, follow, and share to follow the journey and join the wait list for Reignite Your Radiance Join the Waitlist for the Program here: https://bit.ly/ReigniteYourRadiance