Are you feeling strange physical sensations lately—heart flutters, muscle twitches, dizziness, waves of fatigue, or sudden emotions? You’re not alone.

In this solo episode, Becky Bradley shares why so many sensitive souls are noticing body changes as planetary energy rises—and how to meet these shifts with calm presence. She explains how the body acts as a messenger during times of energetic change, helping us integrate higher frequencies of light and move into expanded awareness.

As the Earth’s vibration increases, many people are experiencing ascension symptoms—energetic upgrades that the body feels first. Becky shares her personal story of intense physical sensations in 2021, how fear transformed into awareness, and the grounding tools that helped her stay peaceful through every shift.

This episode offers calm, clarity, and practical tools so you can respond with awareness instead of fear..

You’ll Learn How To:
-Understand why energy changes can create real physical sensations
-Recognize common ascension and high-frequency symptoms
-Calm your nervous system and integrate light with ease
-Remember that only love is real—and awareness heals

Grounding Tools to Support Your Body:

-Walk barefoot or sit on the earth
-Practice slow, conscious breathing
-Meditate or rest in silence
-Move your body—yoga, stretching, or gentle walks
-Stay hydrated and eat intuitively
-Journal what your body is teaching you
-Ask, “What are you showing me?” instead of moving into fear
-Connect with calm, supportive people
-Rest and trust the process

⚕️ Disclaimer: This episode shares energetic and spiritual perspectives. Always consult your doctor for medical concerns.

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

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• How to Move Into Higher Levels of Consciousness Through Awareness and Surrender

📺 watch on YouTube:

• FEEL Good Always on YouTube

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• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

What if your deepest pain is guiding you toward your greatest awakening?

In this powerful and heart-opening episode, Becky Bradley talks with Heather Harmon — a writer, yoga studio owner, and innovation leader — about transforming pain into peace and moving from suffering to connection.

Heather shares her deeply personal story of healing from toxic relationships, and how she came to recognize the repeating patterns in herself that kept her stuck. She also opens up about her experiences with narcissistic relationship dynamics—and how facing her own truth, rather than trying to fix others, became the key to lasting freedom.

Through radical honesty, self-awareness, and surrender, Heather discovered that true healing begins within. Becky and Heather also explore the energetic shifts happening collectively—the acceleration of awakening on Earth and what it means to expand into higher levels of consciousness. As old identities fall away, we are invited to live more authentically, guided by intuition and divine timing.

If you’re navigating heartbreak, awakening, or your own relationship patterns, this episode offers both comfort and clarity. It’s a reminder that even through pain, transformation is possible—and that we are being guided to evolve individually and collectively.

In this episode:

• Healing from toxic relationships
• Understanding narcissistic dynamics and self-abandonment
• Recognizing and transforming repeating patterns
• Releasing shame through truth and self-awareness
• Trusting signs, synchronicities, and intuitive guidance
• Expanding into higher levels of consciousness and authentic love

Resources:

Heather Harmon Warrior Poet

Heather's Sacred Travel Offerings: Unlocking Egypt

Scott and Heather Podcast

📸 Instagram:

• Scott and Heather Podcast @scottandheatherpodcast
• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Becky Bradley @mamabbeckee
• Keira Bradley Foundation @livelikekeira

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Episode You Will Love

• How To Raise Your Vibration: The Path To Peace, Love, and Connection

📺 watch on YouTube:

• Scott and Heather Podcast
• FEEL Good Always on YouTube

🎵 TikTok:

• Scott and Heather Podcast on Tik Tok
• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

What if your life is already teaching you everything you need to know—before you even have the words for it? What if the challenges, coincidences, and synchronicities you experience aren’t random at all, but invitations into a higher level of consciousness?

Life as the Algorithm and the Path to FEEL Good Always.

In this solo episode of Feel Good Always, Becky Bradley shares how to use your life as a living algorithm and how to recognize the signs and mirrors that show you where you’re being guided. She explores the practice of living from your I Am Presence—rooted in the present moment—so you can embody higher frequencies of love, awareness, and peace, and do your part to help humanity rise into a new level of consciousness so that we can all move into the Feel Good Always energy.

Through her own story of grief and awakening, Becky shows how surrender, trust, and embodied awareness open the door to multidimensional connection and collective transformation. You’ll learn practical ways to notice feedback loops, follow the breadcrumbs, and move from control into resonance so you can rise into a higher level of consciousness—right here, right now.

And most of all, you’ll be reminded that living presently is enough. There’s nothing to fear. When we listen with awareness and do what we can in this moment, we naturally walk toward what is already done. So stay present, trust your path, and enjoy your life—because this is how we anchor heaven on earth.

Topics include:

• Moving into higher levels of consciousness
• The I Am Presence and inner guidance
• Using your life as a living algorithm
• Reading signs, synchronicities, and mirrors
• Embodying higher frequencies of love and peace
• Surrendering control and trusting awareness
• Living presently and walking toward what is already done
• Anchoring the collective FEEL Good Always energy

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

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• Eyes on Your Own Paper: Surrendering People to Their Own Path

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• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

Finding peace often makes us want to bring everyone with us—but forcing our path rarely lands. In this solo episode, Becky Bradley explores a gentler way: surrendering people to their own timing, embodying your truth, and becoming a steady signal others can choose to follow if it aligns for them.

Here, Becky reframes service as attraction, not promotion—trusting each soul’s plan, releasing outcomes, and living as a lighthouse instead of a lifeboat. You’ll hear reflections and practices for letting go of control, keeping your eyes on your own paper, and embodying a steady frequency of love and presence. This is what helps us feel good always: choosing peace instead of control, trust instead of fear.

This conversation is a reminder that awakening isn’t about convincing anyone. It’s about surrender and trust—knowing that everyone’s path is unfolding in divine timing. When we release control and embody the light, we remember that only love is real—and in that remembrance, we FEEL Good Always.

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

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• How To Raise Your Vibration: The Path To Peace, Love, and Connection

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

In this episode of Feel Good Always, Becky Bradley sits down with her dear friend Lacy Pryde, a Human Design guide and truth-teller, who shares her wisdom about how Human Design can help us move out of fear and into peace. Lacy helps people see the patterns that keep them stuck and shows how living in alignment with your design helps you feel good always.

Together, Becky and Lacy explore:

• How Human Design readings can support authentic living and raise your vibration
• Why living your design leads to more peace, joy, and ease
• The acceleration of consciousness and collective awakening happening on Earth right now
• The role of signs, synchronicities, and messages from the other side
• The “human game” and how our higher selves are watching, guiding, and cheering us on
  Why following what lights you up—even if it’s raising animals or sharing viral videos—can align you with your true purpose
• Simple practices for letting fear and ego step aside so you can live authentically
  
  This conversation is about friendship, truth, and the practical ways we can all feel more connected and alive by remembering our true nature: not fear, but love.

If you’ve been curious about Human Design, spiritual awakening, or how to notice more synchronicities and signs from the universe, this episode is for you.

Resources:

Book: Richard And The Guardians Children's Book

📸 Instagram:

• Lacy Pryde Human Design @hdwithpryde
• Richard and The Guardians @richardandtheguardians
• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

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• How To Raise Your Vibration: The Path To Peace, Love, and Connection

📺 watch on YouTube:

• FEEL Good Always on YouTube
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🎵 TikTok:

• Richard and The Guardians
• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

If you’ve ever wondered how to move through fear, shame, or anger into courage, peace, and love—you’re not alone. Becky Bradley explores the map of consciousness, how to raise your vibration, and the practices that help energy move so you can feel good always.

Drawing from her own lived experience after the transition of her daughter Keira—and insights from David R. Hawkins’ Levels of Consciousness and Letting Go—Becky shares why sadness is not a “low vibe” but actually an expression of love, and how fully feeling our emotions opens us to higher states of connection.

From meditation, nature, and breathwork to simple daily choices like gratitude, presence, and self-compassion, you’ll hear practical ways to shift your vibration and begin to notice the ripple effect it has on your relationships, your community, and the world.

This is an invitation to remember that only love is real, peace is possible for everyone, and you are not alone in this journey.

Resources:

Levels Of Conciousness Graphic

Book: Transcending The Levels Of Conciousness The Stairway To Enlightenment

Book: Letting Go By David Hawkins

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Emily Graham's Episode

• Beyond Child Loss: Seeing the Soul’s Greater Plan with Emily Graham

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

Death in all forms leads to awakening—so why are we so afraid of it?

We are just beginning to have this conversation openly, to sit with how the word death makes us feel. Instead of hiding our grief, fear, or discomfort, what if we allowed ourselves to talk about it together? What if we redefined what death means for us—questioning not only our cultural conditioning, but all the belief systems we’ve inherited about death and about life itself?

In this solo episode of Feel Good Always, Becky Bradley shares how signs from her daughter Keira guided her to stop softening death with the word transition and start using the word directly. Death is not only physical—it shows up in the death of identities, relationships, addictions, and belief systems. Each death carries within it the possibility of freedom, awakening, and remembering that only love remains.

May this conversation invite you to look at death differently—not as an ending, but as part of the rhythm of life, a doorway into connection, and an awakening we walk through together.

📸 Instagram:

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Emily Graham's Episode

• Beyond Child Loss: Seeing the Soul’s Greater Plan with Emily Graham

📺 watch on YouTube:

• FEEL Good Always on YouTube

🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack

What if death isn’t the end, but part of a soul’s greater plan—one that helps us see a bigger picture beyond the pain of loss, where souls continue their work of love and service on a larger scale?

In this episode, Becky Bradley is joined by Emily Graham—author, speaker, grief coach, and founder of After Child Loss. Together they share the profound experience of knowing ahead of time that something would happen to their children. This opens the conversation to soul planning, child loss, and how even through unimaginable grief, it’s possible to begin seeing life in an entirely new way—one filled with deeper purpose and connection.

They explore how the death of a child strips everything away, yet can reveal the invitation to live intentionally, connect more fully with everything and everyone—including their children on the other side—and recognize the ways purpose continues to unfold. Emily shares her journey after the loss of her son Cameron: how she survived minute by minute, how her belief systems shifted, and how she has taken what she learned along the way to now help other grieving parents begin to see and feel their own experience in an entirely new way.

Resources:

Book: Confession of Child Loss

After Child Loss https://afterchildloss.com

David Hawkins: Levels of Conciousness Vibrational Scale

📸 Instagram:

• Emily Graham @afterchildloss
• FEEL Good Always Podcast @FeelGoodAlwaysPodcast
• Keira Bradley Foundation @livelikekeira
• Becky Bradley @mamabbeckee

Facebook

• Emily Graham Author
• FEEL Good Always Podcast @FeelGoodAlwaysPodcast

Another Great Episode You Will Enjoy

• You Are About To See A Rainbow: We Are Remembering the Power Of Love

📺 watch on YouTube:

• After Child Loss on YouTube
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🎵 TikTok:

• FEEL Good Always on TikTok

Keira Bradley Foundation Website: www.livelikekeira.org

🟣 Substack:

• FEEL Good Always on Substack