• Episode 60: Save Me from the Waves

  • 2024/02/17
  • 再生時間： 1 時間 14 分
  • ポッドキャスト

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Episode 60: Save Me from the Waves

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  • In this episode we catch up with Jessica Hepburn, who shares insights from her life as an author and adventure activist. Jessica discusses her upcoming book "Save Me from the Waves," the therapeutic role of nature and swimming in her life, and the influence of "Desert Island Discs" on her personal growth. She shoes her plans for a year of self-love and her writing on Substack. The conversation encompasses themes of resilience, self-discovery, and the importance of finding joy and connection in our found family.
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あらすじ・解説

In this episode we catch up with Jessica Hepburn, who shares insights from her life as an author and adventure activist. Jessica discusses her upcoming book "Save Me from the Waves," the therapeutic role of nature and swimming in her life, and the influence of "Desert Island Discs" on her personal growth. She shoes her plans for a year of self-love and her writing on Substack. The conversation encompasses themes of resilience, self-discovery, and the importance of finding joy and connection in our found family.
社会科学 心理学 衛生・健康的な生活 個人的成功 人間関係
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