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Welcome to Two Dumbbell Blondes!
- 2024/05/02
- 再生時間： 24 分
- ポッドキャスト
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サマリー
あらすじ・解説
The first official Two Dumbbell Blondes episode!
Kadi and Lindsay share how this podcast came about, the story behind the name and their goals with guest and you!
Timestamps:
2:20 frustrations = fuel
3:50 story behind the name
6:30 “Misogi”
10:36 health & fitness is a journey
13:24 preach!
15:15 future guest plans
17:35 how long does it take to build a habit?
19:24 the fountain of youth
21:41 our promise to you
Follow us on IG!
@twodumbbellblondes
@lifewithcoach_lo
@kadistine
www.twodumbbellblondes.com
Audio Production by Brandon Sass