What happens when evidence-based trauma therapy meets intuitive, embodied healing?

In this powerful episode of Enlightened Connections, Lisa Aston Michael speaks with licensed professional counsellor and EMDR-certified therapist Kiara Brown, founder of Luna Counselling, about the evolving landscape of trauma healing, nervous system regulation, and holistic psychotherapy.

Kiara shares her deeply personal journey of rediscovering her intuitive and spiritual gifts in her 30s after years of suppressing them while growing up as the youngest of six in a blended family. Her story unfolds into a powerful exploration of how trauma, both personal and generational, can be stored in the body and expressed through dysregulated nervous system responses.

Together, Lisa and Kiara explore the integration of EMDR therapy, somatic healing, hypnotherapy, mindfulness, and embodied trauma work, highlighting how true healing happens when the mind and body are brought back into connection.

This conversation also dives into the impact of modern life stressors; constant digital stimulation, social media pressure, and information overload, and how these factors can intensify anxiety, emotional exhaustion, and unresolved trauma patterns across generations.

Kiara offers a grounded and compassionate perspective on healing, emphasising:

• Why trauma is often stored physically, not just mentally
• How generational and even pre-verbal trauma can shape our nervous system
• The importance of self-compassion and authentic motivation in healing
• Why real change begins with what you are willing to do for yourself
• How joy is not a luxury, but a vital part of deep healing and transformation

If you’re interested in trauma-informed therapy, EMDR, nervous system healing, somatic psychotherapy, holistic counselling, and emotional regulation, this episode offers both clinical insight and deeply human wisdom.

Tune in for a grounded yet expansive conversation on what it truly means to heal, from the inside out.

SOCIALS:

Website: https://www.lunar-counseling.com

YouTube: https://www.youtube.com/@KiaraBrown-LunarCounseling

Instagram: https://www.instagram.com/lunarcounselinglpc

Facebook: https://www.facebook.com/lunarcounselinglpc

At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase—at no extra cost to you. Thank you for supporting this work.

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In this powerful episode of Enlightened Connections, Lisa Aston Michael sits down with transformational mentor and energy worker Paul Quinton to explore the deeper mechanics of spiritual awakening, soul consciousness, and human transformation.

Paul shares his extraordinary lifelong connection to the spiritual realm, growing up in a psychic family where communication with spirit was a normal part of everyday life. From early séances to navigating shadow encounters and multidimensional awareness, his journey offers a grounded yet expansive look into what it truly means to live spiritually aware in a physical world.

At the heart of the conversation is Paul’s groundbreaking Alignment Modality: A four-part transformational system designed to guide individuals through activation, shadow integration, intuitive development, and ultimately, connection with the higher self. Together, Lisa and Paul explore how emotional healing, observation without judgment, and nervous system recalibration can unlock intuitive abilities and deepen self-awareness.

This episode also dives into practical spiritual tools, including soul connection practices, meditation in nature, and learning to recognise emotions as gateways rather than obstacles. Paul also reframes spiritual guides as aspects of our own higher consciousness, offering a refreshing and empowering perspective on personal growth.

Whether you are exploring spiritual awakening, energy healing, psychic development, shadow work, intuition training, or higher self connection, this episode offers grounded wisdom and practical steps for real transformation.

Plus, hear about Paul’s upcoming live healing sessions, where listeners can experience his work in real time.

SOCIALS:

http://www.alignmentmodality.com

https://www.facebook.com/PaulQuinton55

https://www.instagram.com/universalhealinglondon/

YT: @AlignmentModalityPaulQuinton

At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase—at no extra cost to you. Thank you for supporting this work.

If you've enjoyed this episode, please subscribe or follow the show. Thank you so much! Lisa x

BOOKS:

"Books mentioned this episode: “Alignment Modality Consciousness Transformation”

https://amzn.to/4msv3Di

If you enjoyed this episode, please subscribe as it really helps this podcast to reach those who may benefit from our wonderful guests. Also, you’re most welcome to Buy me a Coffee and there’s a gift for you when you do! Thank you so much. Lisa x

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What if your illness, your patterns… even the challenges in your life… aren’t random?

In this powerful episode, Lisa Aston Michael sits down with Fran Bailey, founder of the SHEVA METHOD, to explore how energy healing, the Enneagram, and spiritual alignment can transform the way you understand your life, and your healing.

Fran shares her extraordinary journey; from a near-death experience during a canoe accident to healing herself from cervical cancer using her own energetic method. This life-changing path led her to develop the SHEVA METHOD, a unique framework designed to help people release karmic blocks, energetic trauma, and emotional patterns that keep them stuck.

Together, Lisa and Fran explore how energetic misalignment can manifest in the body and in life, and how learning to tune into your own energy can create profound transformation. Fran explains how she intuitively senses imbalances within the body, mind, and soul - and how the Enneagram helps tailor healing approaches to each individual’s personality type.

This episode dives into:

• How energy healing and the Enneagram can work together for deep transformation
• Understanding karmic release and how past patterns impact your present life
• Fran’s near-death experience and how it awakened her spiritual gifts
• The connection between mind, body, and soul alignment
• How to connect with your higher self through meditation and grounding
• Why personal healing can shift your relationships and life direction

If you’ve ever felt stuck, disconnected, or like something in your life just isn’t quite aligned… this conversation offers a new perspective on what’s really possible.

** Special Invitation:
Fran is hosting a FREE Enneagram mini-course on April 29, where you can explore your personality type and learn how to work with your energy more consciously. Be sure to follow her for details and registration.

This episode is perfect for anyone interested in:
energy healing, spiritual awakening, Enneagram personality types, trauma release, holistic healing, chakra healing, meditation, self-discovery, and intuitive development.

SOCIALS:

https://franbaileyhealer.com/

https://www.facebook.com/TheShevaMethod

https://www.youtube.com/@franbailey3205

** At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase; at no extra cost to you. Thank you for supporting this work.

BOOKS:

"Books mentioned this episode: EMERGENCE - Reveal Your Essence - Fran Bailey

https://amzn.to/4ch28xD

If you've enjoyed this episode, please consider supporting this show by following and if you feel the nudge, by buying me a coffee!! ps: There's a little gift there for you if you do! Lisa x

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What if healing didn’t begin with medicine… but with light?

In this fascinating episode, Lisa sits down with John Graham Harper, founder and CEO of Lumiflex, to explore the rapidly growing world of red light therapy and near-infrared light therapy; and how these powerful, natural frequencies are transforming the way we approach pain, inflammation, and recovery.

After a serious knee injury left him searching for alternatives to surgery, John discovered the profound healing potential of photobiomodulation, a science-backed approach that works at a cellular level to optimise energy, rather than override the body. That discovery sparked the creation of Lumiflex: award-winning, portable light therapy devices designed for both human and animal healing.

Together, Lisa and John dive deep into:
* How red light therapy supports ATP production, boosts mitochondrial function, and accelerates recovery
* The science behind reduced inflammation, improved circulation, and natural pain relief
* Why modern lifestyles - and artificial light - may be disrupting our circadian rhythm and overall wellbeing
* Practical biohacking strategies to optimise light exposure, sleep, and energy
* The role of non-invasive healing technologies in the future of wellness
* How light therapy can support not only humans, but also pets and horses.

From natural healing and energy optimisation to the intersection of science and wellbeing, this episode invites you to rethink what the body truly needs to heal.

If you’re curious about pain relief without surgery, holistic health, or the future of frequency-based therapies, this conversation will expand your perspective.

🎧 Tune in and discover why light might just be one of the most powerful healing tools we’ve been overlooking.

*** Anyone listening gets FREE lifetime access to the Lumaflex Academy. Just message John on @johngrahamfitness IG, and he will register you:

https://www.lumaflex.com/products/the-foundations-course

SOCIALS:

www.lumaflex.com

IG

@johngrahamfitness

@lumaflex

Linkedin.

https://www.linkedin.com/in/john-graham-harper-168234163/

https://www.linkedin.com/company/lumaflex-body-pro/?viewAsMember=true

X

https://x.com/LumaflexBodyPro

FB

https://www.facebook.com/johngraham.harper/

https://www.facebook.com/lumaflexbodypro

BOOK: "Light Bodies" by Peter Forhan

https://www.lightbodiesbook.com

Thanks for listening! If you enjoyed this episode and you'd like to support this show, you can

BUY ME A COFFEE:

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I very much appreciate it!

Lisa x

What if the moment you stop trying to control your dog… is the moment everything starts to change?

In this deeply thought-provoking episode of Enlightened Connections, Lisa Aston Michael sits down with dog behaviour expert and mindfulness mentor Samay Sam (Sam) to explore a radically different approach to working with dogs; one rooted not in control, but in energy, presence, and connection.

Sam shares his unique philosophy shaped by years of working with dogs in natural environments, including managing groups of up to 35 off-leash dogs. Rather than traditional obedience-based training, his approach centres on trust, stability, and understanding each dog as an individual.

Together, Lisa and Sam dive into the powerful truth that animals don’t respond to words, they respond to who we are being.

This conversation goes far beyond dogs. It becomes a reflection on life itself.

You’ll discover:

• Why energy and presence matter more than commands in dog behaviour
• The difference between training vs connection-based leadership
• How to develop true trust and stability with your dog
• The concept of individual impulse control and why it changes everything
• Why prevention-based approaches outperform reactive training methods
• The inspiration behind Sam’s Sound Habituation for Puppies album
• What elephants can teach us about intuition (inspired by The Elephant Whisperer)
• How working with animals can transform self-worth, awareness, and personal growth

This episode is an invitation to rethink not just how you relate to your dog, but how you relate to life.

Sam’s closing message is simple, yet powerful:
Be high on life. Be all that you are here to be.

SOCIALS:

www.samaysam.com

https://pro.speakerhub.com/speaker-feedback/?qr=7f31f2e6-20d5-418e-929b-dabab608ba17

YT: @thesamaysam

At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase—at no extra cost to you. Thank you for supporting this work.

Books mentioned in this episode: The Elephant Whisperer: My life with the Herd in the African Wild, Lawrence Anthony

Amazon Link: ⁠https://amzn.to/3PTiCV4⁠

If you've enjoyed this episode, please subscribe or follow the show. Thank you so much! Lisa x

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Discover a revolutionary approach to pet care in this episode as Lisa Aston Michael sits down with Dr. Jeffrey Feinman, certified veterinary homeopath and molecular biologist. Dr. Feinman shares his BEAM Blueprint framework (Behaviour, Energy, Appetite, Mood) and reveals why energy balance is essential for your pet’s health and vitality. From holistic veterinary medicine to natural dog training and the critical role of nutrition in pet wellness, this conversation bridges science and heart-centered care. Learn how your energy impacts your pet, why personalised, predictive, proactive, and participatory medicine matters, and how to respect your animal’s instincts while supporting their well-being.

Whether you’re a pet owner, animal lover, or aspiring holistic practitioner, this episode delivers actionable tips and inspiring insights to help your pets thrive. Explore Dr. Feinman’s book Path to Pet Wellness and start transforming your approach to animal care today!

SOCIALS:

holisticactions.com

Free course: https://www.holisticactions.com/holistic-pet-care-course/

Path to Pet Wellness: https://www.holisticactions.com/book/

Social: FB page: https://www.facebook.comholisticactions/FB

IG: https://www.instagram.com/holisticactions

ARTICLE: https://observatory.wiki/How_a_Holistic_Approach_to_Animal_Care_Can_Awaken_Human_Consciousness

At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase, at no extra cost to you. Thank you for supporting this work.

Books mentioned in this episode:

PATH TO PET WELLNESS - Dr. Jeffrey Feinman https://amzn.to/4sRO8Bh

CANINE CONFIDENTIAL- Dr. Marc Bekoff

https://amzn.to/4srzWyc

THE ANIMAL MANIFESTO - Dr. Marc Bekoff

https://amzn.to/4min8Zw

If you've enjoyed this episode, please subscribe or follow the show. Thank you so much! Lisa x

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Join Lisa as she sits down with Kathy McDaniel, ARDS survivor, author, and near-death experiencer, to explore her extraordinary journey through life, death, and beyond. After an 18-day drug-induced coma in 1999, Kathy faced distressing visions, revisited past traumas, and emerged with a transformed perspective on love, purpose, and the spiritual world.

In this episode, you’ll hear Kathy share:

• Her harrowing near-death experience and what it revealed about consciousness during a coma.

• How her journey reshaped her understanding of life, death, and spirituality; from a Catholic upbringing to a focus on love, kindness, and purpose.

• The founding of her support group for people with distressing near-death experiences and her work helping others process similar events.

• Insights on soul contracts, life reviews, and the possibility of choosing one’s earthly experiences.

• Personal stories of ongoing connection with loved ones who have passed, including signs from her father and her fiancé.

• The inspiration behind her memoir, Misfit in Hell to Heaven Expat, and how sharing her story helps others navigate grief, fear, and spiritual awakening.

Whether you’ve experienced a near-death encounter or are simply curious about life beyond the physical, Kathy’s story offers wisdom, comfort, and hope.

SOCIALS:

www.misfitinhelltoheavenepat.com

https://www.facebook.com/KathyMcDaniel.FoxIs

**At Enlightened Connections, I share trusted resources, tools, and products to support you and your animal companions. Some links may be affiliate links, which means I may earn a small commission if you choose to purchase, at no extra cost to you. Thank you for supporting this work.

Books mentioned this episode: Coma and Near-Death Experience: The Beautiful, Disturbing, and Dangerous World of the Unconscious.

Buy here: https://amzn.to/41VWSuz

***If you enjoyed this episode, please follow or subscribe to this podcast channel. It helps these wonderful guests to share their experiences and guidance for others. Thank you.

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Join Wendy Pleydell and host Lisa Aston Michael for a warm, insightful, and wide-ranging conversation that weaves together astrology, life experience, and our deep connection with animals.

The episode opens on a personal note, touching on shared health experiences, the quirks of technology, and even a nod to Mercury retrograde—setting the tone for an honest and relatable discussion.

With over 50 years of experience, Wendy shares her remarkable journey through astrology—from the days of hand-calculated charts and rigorous FAA accreditation, to today’s digital tools like Solar Fire. She reflects on how astrology has evolved over the decades, and why its wisdom is more relevant now than ever.

Together, Lisa and Wendy explore powerful current astrological influences, including Pluto’s return and the Neptune–Saturn alignment, and how these major transits may be shaping both global events and personal life paths. They discuss how astrology was once embraced by leaders, and how it is now re-emerging as a tool for guidance during uncertain times.

A unique highlight of this episode is Wendy’s fascinating work with animal astrology. Drawing on her experience as a dog breeder and registered judge, she shares how birth charts can reveal personality traits in dogs—from the bold presence of Leo types to the sensitive, home-loving nature of Cancer dogs. This opens up a meaningful conversation about working with an animal’s natural tendencies rather than trying to change them.

The discussion also explores how astrology can support life direction and transformation, particularly during key phases such as Saturn returns and midlife transitions. Wendy shares real client stories, illustrating how these cycles can lead to profound personal growth and new beginnings.

For those curious about learning astrology, Wendy offers practical guidance; from understanding sun, moon, and rising signs to the value of community learning, group work, and ceremony. The conversation gently bridges astrology with intuition, animal connection, and spiritual development.

This episode is a beautiful blend of grounded wisdom, lived experience, and intuitive insight, inviting you to stay open-hearted, trust your path, and explore the deeper connections between the cosmos, yourself, and the animals in your life.

SOCIALS:

www.writteninstardust.com.au

http://www.facebook.com/writtenistardust

If you've enjoyed this episode on Enlightened Connections, please subscribe or follow the show, it helps me to share the wisdom and experience of those who teach us.

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