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  • Why You Feel Off (Even When Life Is Good) | Ep:40
    2026/05/04

    The Rooted Reset — A 2-Day Live Workshop in Pocatello

    June 15th & 16th, 2026 | 10 AM – 4:00 PM MT | Lunch Included

    For the woman who is done running on empty and ready to come back to herself.

    You were never meant to lead from empty.

    This is not a conference.
    It is not a lecture.
    It is not a room full of strangers being talked at.

    The Rooted Reset is two days of real, honest, guided work — in a small, intimate room with women who know exactly what it feels like to give everything to everyone while quietly losing themselves in the process.

    You will learn the KATI Method — Colette's signature framework for women who are ready to stop people-pleasing their way through life and start living from a place of self-trust, inner peace, and grounded power.

    You will leave differently than you arrived.
    Not because something was added to you — but because you finally stopped abandoning what was already there.

    That is the Rooted Reset.

    https://colettekatillc.hbportal.co/public/69f12923d8b2bd0035aea424/1-Select_a_service


    Everything in your life might look good on the outside…
    so why does something still feel off?

    In this episode, I'm diving into that quiet disconnect so many of us carry—the one we can't quite explain, but feel deeply.

    We're talking about emotional avoidance, identity patterns, and the subtle ways you may have learned to abandon parts of yourself… just to keep the peace.

    If you've been pushing through, telling yourself you're fine, but something inside you knows there's more… this is for you.

    Take a breath. This isn't a problem—it's a signal.

    And it might just be the beginning of you coming back home to yourself.

    And if this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more. 🤍

    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.



    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/

    INSTAGRAM @colettekati

    TIKTOK @colettekati

    YOUTUBE @colettekati

    FACEBOOK @colettekati

    Twitter (X) @colettekati



    Watch or listen to MORE Empowered Now here…

    YouTube - https://www.youtube.com/@colettekati

    Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019


    Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

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    23 分
  • Reclaim Your Energy | Ep:39
    2026/04/27

    The reason you feel drained isn't just your schedule… it's that you're leaking energy.

    In this short but powerful episode, I'm guiding you through a simple energy audit that can shift the way you feel, think, and show up in your life.

    We're looking at the hidden leaks—your relationships, your body, your thoughts, and even your money—and how they might be quietly draining you without you even realizing it.

    If you've been feeling tired, overwhelmed, or just off… this is your reset.

    Take a breath. Tune in. Your energy matters more than you think.

    And if this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE: https://colettekati.com/ to learn more.

    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.



    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/

    INSTAGRAM @colettekati

    TIKTOK @colettekati

    YOUTUBE @colettekati

    FACEBOOK @colettekati

    Twitter (X) @colettekati



    Watch or listen to MORE Empowered Now here…

    YouTube - https://www.youtube.com/@colettekati

    Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019


    Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

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    19 分
  • From Feeling Alone to Finding Yourself Again| Ep:38
    2026/04/15

    What if the reason you feel stuck… isn't your life—but the way you've been taught to handle your emotions?

    In this episode, I'm opening up about one of the darkest seasons of my life—the moments I truly believed no one understood me… and the quiet truth that changed everything.

    We talk about the hidden ways we reject ourselves, why "I'm fine" might be keeping you stuck, and how the stories in your mind could be creating more pain than the situation itself.

    If you've ever felt overwhelmed, alone, or like you're barely holding it together… this conversation is for you.

    Take a breath. You're not alone in this.

    And if this conversation stirred something in you—if you're starting to see the patterns, the emotions, or the stories that may be keeping you stuck—private coaching with me is available. It's a space where you can safely explore what you're feeling, reconnect with yourself, and begin creating a life that truly feels aligned. Click HERE to learn more. 🤍

    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.



    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/

    INSTAGRAM @colettekati

    TIKTOK @colettekati

    YOUTUBE @colettekati

    FACEBOOK @colettekati

    Twitter (X) @colettekati



    Watch or listen to MORE Empowered Now here…

    YouTube - https://www.youtube.com/@colettekati

    Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019


    Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

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    31 分
  • I Didn't Realize I Stopped Listening to My Body | Ep:37
    2026/03/18

    What if the way you've been trying to take care of yourself… is actually pulling you further away from what you truly need?

    In today's episode, I'm sharing a very real, very honest moment from my life — how I realized I stopped listening to my own body, even while trying to follow all the "right" rules.

    From navigating body changes and health advice to a simple, unexpected moment in my kitchen, this became a deeper journey back to trusting myself and coming home again.

    We talk about intuition, body awareness, letting go of rules, and the shift that happens when you start honoring what you actually want and need.

    This episode is reflective, personal, and straight from the heart.
    Press play, slow down with me, and see what comes up for you. 💛

    If this conversation resonates and you'd like to explore the book mentioned in this episode, you can find it here: https://amzlink.to/az083xQuxZsGd

    And if this conversation sparks something deeper in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click here to learn more: https://colettekati.com/

    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.


    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/
    INSTAGRAM @colettekati
    TIKTOK @colettekati
    YOUTUBE @colettekati
    FACEBOOK @colettekati
    Twitter (X) @colettekati


    Watch or listen to MORE Empowered Now here…

    YouTube - https://www.youtube.com/@colettekati

    Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

    Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

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    21 分
  • Life Hack For Feeling Your Best! | Ep:36
    2026/03/11

    What if the life you're chasing isn't actually what will make you feel the way you want to feel?

    In today's episode, I'm sharing a very real, very honest conversation about coming back home to yourself. After getting really sick and walking through a tender season with our sweet Great Dane, Zeke, I found myself slowing down in a way I haven't in a long time — and realizing how often we push ourselves away from what we truly need.

    We talk about authenticity, grief, transitions, and the powerful shift that happens when you stop waiting for the future to feel peace, joy, or confidence… and start creating those feelings right now.

    This episode is reflective, a little messy, and straight from the heart.

    Press play, slow down with me, and see what comes up for you. 💛

    And if this conversation sparks something in you, private coaching with me is available — a space to reconnect with yourself and create the aligned life you're meant to live. Click HERE to learn more.

    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.



    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/

    INSTAGRAM @colettekati

    TIKTOK @colettekati

    YOUTUBE @colettekati

    FACEBOOK @colettekati

    Twitter (X) @colettekati



    Watch or listen to MORE Empowered Now here…

    YouTube - https://www.youtube.com/@colettekati

    Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019


    Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

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    27 分
  • David Archuleta: An American Idol's Devout Coming Out | Ep:35
    2026/02/25

    What happens when the "good kid," the rule follower, the devoted believer… finally chooses himself?

    In today's episode, I sit down with David Archuleta — someone I've loved and admired for years. You remember him at 17 on American Idol, that voice that stopped hearts? Behind the spotlight, though, was a young man wrestling with faith, family pressure, abuse, shame… and questions about who he really was.

    In his memoir Devout, David opens up about stepping into his truth, breaking toxic cycles, and what it really costs to live authentically. This conversation is raw. Tender. Honest in a way that might make you pause… and reflect on your own life.

    Press play. Listen with an open mind. Listen with an open heart. 💛

    And if this conversation sparks something in you, know that private coaching with me is available now — a chance to step into your own truth, break cycles, and choose yourself fully. Click HERE to learn more.

    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.



    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/

    INSTAGRAM @colettekati

    TIKTOK @colettekati

    YOUTUBE @colettekati

    FACEBOOK @colettekati

    Twitter (X) @colettekati

    FOLLOW OUR GUEST, DAVID ARCHULETA

    https://davidarchuleta.com/

    INSTAGRAM @davidarchie

    TIKTOK @davidarchie

    YOUTUBE @davidarchie

    FACEBOOK @davidarchie

    Twitter (X) @davidarchie

    SPOTIFY



    Watch or listen to MORE Empowered Now here…

    YouTube - https://www.youtube.com/@colettekati

    Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019

    Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

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    1 時間 6 分
  • Let Yourself Be Seen | Ep:34
    2026/02/17

    Becoming more of who you are can feel exciting… and also really scary.

    In this episode, I'm sharing from my heart about what it truly means to let yourself be fully seen — especially when you're growing, evolving, and stepping into a new version of yourself. That quiet fear of "What will people think?" is real. And so is the belief that it has to look a certain way.

    We talk about people-pleasing, old narratives that aren't even yours, and a simple but powerful exercise I use (with myself and my clients) to release the beliefs that are holding you back.

    Because real freedom isn't having the perfect life. It's loving and accepting yourself exactly as you are.

    If you're feeling the pull to let go of what no longer serves you and show up more fully as yourself, this one is for you.

    And if you're ready to go deeper, private coaching with me is available now. Click HERE to learn more.



    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.



    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/

    INSTAGRAM @colettekati

    TIKTOK @colettekati

    YOUTUBE @colettekati

    FACEBOOK @colettekati

    Twitter (X) @colettekati



    Watch or listen to MORE Empowered Now here…

    YouTube - https://www.youtube.com/@colettekati

    Apple - https://podcasts.apple.com/us/podcast/empowered-now-with-colette-kati/id1767512019


    Spotify - https://open.spotify.com/show/6s92p7CQC9YUSHJSD0xROQ

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    17 分
  • Your Most Important Investment | Ep:33
    2026/02/10

    At the start of a new year, reflection can feel overwhelming. Sometimes it's not about achieving goals—it's about realizing that you survived, you showed up, and you're still here.

    In this episode, I guide you through letting go of what no longer serves you, honoring what you've experienced, and exploring the most important investment you'll ever make.

    We talk about why investing in yourself can feel uncomfortable, how scarcity mindset keeps us stuck, and how a shift toward abundance—believing I am enough—can change everything. I share practical tools on how to do that so you can move forward this year with clarity, confidence, and empowerment.

    If you're ready to go deeper and shift long-standing patterns, build true self-worth, and step into an empowered, abundant way of living, private coaching with me is available now. Click HERE to learn more.

    Upcoming Event:

    I'm hosting a mid-March, invite-only event in Southeast Idaho for women ready to deepen their growth, embodiment, and self-trust. Details will be shared soon—stay connected for updates.

    If you enjoyed this episode, please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much. Don't forget to subscribe and follow, new upload every Monday.


    FOLLOW YOUR HOST, COLETTE KATI

    https://colettekati.com/
    INSTAGRAM @colettekati
    TIKTOK @colettekati
    YOUTUBE @colettekati
    FACEBOOK @colettekati
    Twitter (X) @colettekati

    Watch or listen to MORE Empowered Now here…

    YouTube

    Apple

    Spotify

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    34 分