It’s time to fiercely honor yourself in a big way love!


If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience.
This is deep, transformational work for those who are ready to rise.
Spots are limited. APPLY HERE…

In today’s episode I introduce you step 2 in My Everyday Freedom Formula and discuss ways to help you Fiercely Honor Yourself. We also touch on the importance of detachment in being able create internal mental and emotional freedom. It might not be what you think or what you’ve heard. Lean into this one to start setting yourself free…

Watch or listen to MORE Empowered Now here…

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If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!

FOLLOW YOUR HOST, COLETTE KATI!!!

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

SHAYTARDS YouTube.com/Shaytards

⚡ You’re not meant to stay stuck in the pain of your past.

If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience.

This is deep, transformational work for those who are ready to rise.

Spots are limited. Serious applicants only. APPLY HERE!!!

In today’s episode, I share a very real, vulnerable experience I had that helped me see how far I’ve come. Shout out to Stacey at Zumba class and Avril Lavigne for making me ugly cry! Haha! 😄

I also introduce you to the first step in My Everyday Freedom Formula and discuss ways to help you continue on when life is just too much. You owe it to yourself to listen to this episode!

Watch or listen to MORE Empowered Now here…

YouTube (It’s extra you’ll love it!)

Apple

Spotify

If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!

FOLLOW YOUR HOST, COLETTE KATI!!!

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

SHAYTARDS YouTube.com/Shaytards

⚡ You’re not meant to stay stuck in the pain of your past.


If you’re ready to break the cycle of codependency, heal old wounds, and reclaim your power—I invite you to apply for my 6-month private coaching experience.
This is deep, transformational work for those who are ready to rise.
Spots are limited. Serious applicants only. [link to application]


If you’ve ever felt trapped by your past—stuck in toxic patterns, carrying invisible wounds, wondering if true freedom is even possible—this conversation is for you!

In today’s raw and powerful episode, I’m joined by Tiffany Carter: a former TV newscaster turned multi-millionaire entrepreneur, top-ranked podcaster, and living proof that no matter how deep the scars run, healing and thriving are still possible.

Tiffany shares her unfiltered story of being raised by a narcissistic mother and enduring sexual, emotional, and psychological abuse from a very young age. She opens up about the devastating impact it had on her self-worth, her relationships, and her sense of identity—and the relentless inner work it took to heal, reclaim her power, and build a life on her own terms.

Inside this episode, we dive deep into the emotional complexity of healing from trauma and codependency, including:

• How narcissistic abuse and codependent dynamics distort your self-worth—and how to start reclaiming it
  
  

• Overcoming the guilt and shame that keep you stuck in unhealthy patterns
  
  

• How to set and hold strong boundaries—whether you stay in the relationship or not
  
  

• What it looks like to lean out of dysfunction and into a healthier, empowered way of being
  
  

• Tiffany’s powerful “dirty diaper” concept—and why sitting with uncomfortable emotions is the real key to lasting freedom
  
  

You are not broken—you are becoming. This episode will remind you of the strength you’ve had all along.

Follow Tiffany and Claim Her Gift To You Here:

{FREE GIFT} Content Creation Made Easy Course Bundle

Instagram

TikTok

ProjectME with Tiffany Carter the Podcast on Apple

On Spotify

ProjectME TV on YouTube

Watch or listen to MORE Empowered Now here…

YouTube (It’s extra you’ll love it!)

Apple

Spotify

If you enjoyed this episode please leave a 5-star review on Apple and share this with everyone who might need to hear it! It's a cost-free way to show your support, and we appreciate it so much! Don’t forget to subscribe and follow, new upload every Tuesday!

FOLLOW YOUR HOST, COLETTE KATI!!!

INSTAGRAM @colettekati

TIKTOK @colettekati

YOUTUBE @colettekati

FACEBOOK @colettekati

Twitter (X) @colettekati

SHAYTARDS YouTube.com/Shaytards