Tom McAuley is an entrepreneur and Founder of Upside, the world’s first fantasy sports & betting platform owned by the people and operated for social good.

We discuss:

• Tom's struggle with addiction and how he overcame it
• What he thinks led him down the path of addiction
• His attempt at ending his life and what saved him
• His advice to those struggling with addiction
• His 5 truths of recovery

Upside's Equity Crowdfunding Round
Rich Roll Podcast
Chris Herren
Herren Project

Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.

We discuss:

• The latest science on seed oils
• Plant vs. Animal protein
• Why blood sugar spikes are not necessarily bad
• Eggs, cholesterol, and heart disease risk
• Show Notes

Dr. Matthew Nagra Website

Can Fasting Save Your Life Book

Dr. Alan Goldhamer is the Founder of the TrueNorth Health Center and widely considered the world's foremost expert on multi-day water only fasting. He has spent decades using multi-day fasting to help patients heal from various health issues including cancers, diabetes, high blood pressure, obesity, autoimmune diseases, addiction, and many others. His latest book, Can Fasting Save Your Life, is now available everywhere.

We discuss:

• The latest peer reviewed science on fasting
• Why healthy people benefit most from fasting
• Why visceral fat is so dangerous to our health and how fasting targets visceral fat first
• Why fat loss continues even after fasting
• Dr. Goldhamer’s latest published research on reversing heart disease, lymphoma, skin cancers, and other diseases
• How to incorporate fasting into your everday life

Show Notes

True North Health Center

Can Fasting Save Your Life Book

Dan Cohen is the Chief Performance Officer at Human Powered Health.

Human Powered Health's Mission is to power health and human performance for everyone. Dan is a former Professional Triathlete and Physiologist and leads the direction and vision at HPH.

We discuss:

• Dan's background as a pro triathlete
• What is VO2 Max and why you should know yours
• How to improve your VO2 max
• What is visceral fat and why you should know how much you have
• VO2 Max vs. Strength for longevity

Show Notes

Human Powered Health Website
Protocol Website

Alex Burke is the Founder of Burke Sports Rehab.

Alex is one of the premiere Physical Therapists in Boston specializing in keeping athletes in the game or getting them back in the game following injury. He is one of the few therapists trained in the TB12 method, Tom Brady's body work method, and formerly worked as a TB12 body coach. Alex works with top professional and amateur athletes around the world.

We discuss:

• The main pillars of the TB12 Method
• What is pliability
• What factors impact the pliability of your muscles
• When and how to use ice in the recovery process
• Static vs. dynamic stretching and when to do each
• What is dry needling and how it helps
• Super carbon shoes and when to wear them
• Zone 2 training

Show Notes

Burke Sports Rehab Website
Burke Sports Rehab Instagram
Alex's Instagram
Protocol Website
Protocol Instagram

On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Drew Harrisberg. Drew is an Australian Exercise Physiologist and an expert on living with Type 1 Diabetes. We talk about how Drew was unexpectedly diagnosed with Type 1 Diabetes at 22, how it changed his daily life in a big way, the difference between T1 and T2 Diabetes, why blood sugar spikes are not necessarily a bad thing, his experience with paleo and keto as a T1 diabetic, why carbs are not the enemy for diabetics, how caffeine and alcohol fit into life as a T1 diabetic, what happens when you fast with diabetes, and much more.

Show Notes

Drew’s Instagram

Drew’s Website

On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Todd Crandell. Todd Crandell is a triathlete and Founder of Racing For Recovery, a holistic addiction recovery organization based in Ohio. I met Todd right before hopping in the water at Ironman Maine 70.3 recently, as he began his 98th Ironman triathlon! This is our second episode together and this time around we talk all about his new book Do No Harm.

Show Notes

Do No Harm Book

Racing For Recovery Website

Todd’s Instagram

On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Kristina Rivers. Kristina Rivers is a cyclist who recently set the Guinness World Record (unofficially) for the fastest woman to cross Australia on bike. We talk about why a Mom of 2 with a normal job decided to attempt a cycling world record after failing at it once before, how she prepared for it, the many challenges she encountered, the mental techniques she used to keep moving, the personal learnings from the endeavor, why we must be OK with failure, and so much more.

Show Notes

Kristina’s Website

Kristina’s Instagram