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Eat Green Make Green

Eat Green Make Green

著者: Pat McAuley
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このコンテンツについて

After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.


© 2025 Eat Green Make Green
衛生・健康的な生活
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  • Tom McAuley & Turning Suffering Into The Greatest Gift of Your Life
    2024/12/02

    Tom McAuley is an entrepreneur and Founder of Upside, the world’s first fantasy sports & betting platform owned by the people and operated for social good.

    We discuss:

    • Tom's struggle with addiction and how he overcame it
    • What he thinks led him down the path of addiction
    • His attempt at ending his life and what saved him
    • His advice to those struggling with addiction
    • His 5 truths of recovery

    Upside's Equity Crowdfunding Round
    Rich Roll Podcast
    Chris Herren
    Herren Project

    続きを読む 一部表示
    1 時間 57 分
  • Dr. Matthew Nagra & Debunking The Latest Diet Myths
    2024/10/24

    Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.

    We discuss:

    • The latest science on seed oils
    • Plant vs. Animal protein
    • Why blood sugar spikes are not necessarily bad
    • Eggs, cholesterol, and heart disease risk
    • Show Notes

    Dr. Matthew Nagra Website

    Can Fasting Save Your Life Book

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    1 時間
  • Episode 204: Dr. Alan Goldhamer & Can Fasting Save Your Life?
    2024/09/14

    Dr. Alan Goldhamer is the Founder of the TrueNorth Health Center and widely considered the world's foremost expert on multi-day water only fasting. He has spent decades using multi-day fasting to help patients heal from various health issues including cancers, diabetes, high blood pressure, obesity, autoimmune diseases, addiction, and many others. His latest book, Can Fasting Save Your Life, is now available everywhere.

    We discuss:

    • The latest peer reviewed science on fasting
    • Why healthy people benefit most from fasting
    • Why visceral fat is so dangerous to our health and how fasting targets visceral fat first
    • Why fat loss continues even after fasting
    • Dr. Goldhamer’s latest published research on reversing heart disease, lymphoma, skin cancers, and other diseases
    • How to incorporate fasting into your everday life

    Show Notes

    True North Health Center

    Can Fasting Save Your Life Book

    続きを読む 一部表示
    58 分

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