This Episode of Soul Aligned CEO features Marianna Ferri – CEO of The Conscious Educator.

Marinna focuses on supporting, teaching, and inspiring others through educating on Yoga, Ayurveda, Eastern philosophy and wellness practices to support mental health/mental wellness.

Marinna is such a kind and caring soul, she has a love for helping people learn about alternative methods to heal. Her passion and knowledge for Yoga shines through in this episode!

In this Episode we discuss:

· Marianna’s background of when she first started Yoga and also exploring other Eastern philosophy’s

· We talk about her own journey of experiencing Depression and Anxiety and how Yoga and other non-traditional methods helped her heal

· We discuss the basics of Yoga, who it is for, what the practice helps you with and how to get started

· Marianna shares with us at the end a simple Yoga stretching sequence that we can use any time we feel stressed and need to reconnect.

**Note the topics discussed in this episode are not medical advice, always speak with your health care provider**

Marianna’s Contact Information:

Follow on IG: @_theconsciouseducator https://www.instagram.com/_theconsciouseducator/

Linktree: https://linktr.ee/_theconsciouseducator

Website: www.theconsciouseducator.ca

***Offering for podcast listeners: Code for 50% off for the eBook is "UNRAVEL"

Soul Aligned CEO

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