You read right. In this episode, I chat a little bit about the collective energy right now, shed some light (or rather, some hard truths) on how to navigate our own sh*t and - for the first time ever - do a live reading for my listeners.

Tune in - you may just hear a message you need.

It’s been a whole year since Daphne crossed the rainbow bridge, but let me tell you—her magic is still working overtime (and I've got the cenote story to prove it)

AND, as if Daphne wasn’t already proving she’s got my back from the other side, a cat - fondly named Sabrina—literally saved my life on Friday night. No joke. If you don’t believe in the power of the messages we receive from animals, buckle up, because this short little story episode is wild.

In this episode, I’m sitting down with the brilliant and unstoppable Chika Uwazie — entrepreneur, speaker, and former tech exec turned global advocate for women owning their feminine energy. We dive into why the world needs more women in business, how to unlock your flow, and the game-changing magic of true introspection. Chika and I drop gems about finding love (and yourself) in your 30s, trusting your intuition, and exposing the difference between real healing and surface-level fixes. Plus, Chika also teases a sneak peek at her long-awaited book and what her community can expect from it. This is next-level lady boss energy you can’t afford to miss!

Join Chika's newsletter HERE

Follow Chika on INSTAGRAM

In this episode, I'm joined by the incredible and infectious Michael Kong for a raw and inspiring conversation about life's toughest (and most transformative) moments. We dive into everything from navigating messy breakups to finding bravery in ourselves to make radical, life-altering shifts — and of course, all the breakthroughs that happen in between. Along the way, we also have some laugh-out-loud moments about millennial communication woes, cryptic playlists to get out your feelings (because what instructor hasn't done that?) and, of course, the fitness communities, turned family, we’ve built that have held us up during our darkest times.

Hit play, and get ready to feel seen.

Follow Michael (if you can catch him) on insta @bodybykong

A year after a serendipitous gym meeting, I’m joined by my virtual friend and professional makeup artist, "Just Amy." In this episode, after 31 years of thriving as an entrepreneur, Amy opens up about everything from navigating peri-menopause and hormone changes to sharing her professional skincare tips and favorite products. We also dive into how love found her when she least expected it—through an undeniable, (and unconventional) connection with her boyfriend James...who just happens to be 27 years younger than she is. **And trust me, when it comes to the spiritual side of things it may make a lot more sense than you think.

This chat is honest, full of beauty secrets, relationship insights, witchyness and soulful wisdom that you won’t want to miss!

Follow Amy on instagram

@justamyinc

justamyinc.com

In this magically fun (and slightly chaotic) episode, I’m joined by two of my closest friends, Jeff and Andrew—aka founding members of the witch coven. We dive into everything from our fav childhood foods to signature personal scents, plus a little witchy talk sprinkled in for good measure. And, of course, no coven gathering would be complete without a mini tarot reading! Light a candle, order some fries and join us for laughter, nostalgia, and just a hint of magic.

This week on the pod, I’m joined by none other than my Sagittarius sis, the fierce and unapologetic Coach Jela (aka Jela Tubei!) But here’s the twist—we aren't talking fitness. We’re having an open, unfiltered discussion as two non-political professionals, sharing our observations on gender rights, immigrant experiences, the removal of DEI programs and Kendrick Lamar's (very pointed) Super Bowl performance. Get ready, fam—this is a no-holds-barred conversation that challenges the world we live in and the systems that shape it.

We wrap it all up and make a healthy pivot to talk all things Housewives—because who doesn’t need a little drama after getting deep?

Follow Jela on Instagram @jelatubei

This week, I’m joined by my incredible friend, Kylie McMahon—an inspiring, charismatic powerhouse who’s taking on the monumental challenge of a 50km ultra marathon in honour of MRKH**, an extremely rare congenital condition in which women are born without a uterus and an underdeveloped or missing vagina. Diagnosed with MRKH in her late teens, Kylie is boldly using her voice and sharing her journey to raise awareness, break barriers, create conversation and show the world what true strength and resilience look like. Tune in for an empowering conversation full of vulnerability, motivation, and hear how Kylie is turning her story of what she once thought might break her into one of unstoppable power and purpose.

Follow Kylie's journey on Instagram @kylie.motivated

Donate to Kylie's MRKH 50km Run FundraiserHERE

**MRKH: Mayer-Rokitansky-Küster-Hauser syndrome.