Connect with Peter

Website: https://www.peterkater.com

Instagram: https://www.instagram.com/peterkaterofficial

YouTube: https://www.youtube.com/@PeterKaterMusic

Twitter: https://twitter.com/PeterKaterPiano

Facebook: https://www.facebook.com/peterkatermusic

Timestamps

00:00:00 - Introducing Peter Kater

00:01:52 - Early Piano Journey

00:03:07 - Birth of a New Genre

00:05:51 - Dancing on Water

00:08:06 - Music Under the Piano

00:10:04 - Presence in Music

00:11:15 - Evolution of Sound Healing

00:12:51 - Discovering Breathwork

00:15:40 - Benefits of Breathwork

00:17:08 - Breathwork at Retreats

00:19:01 - Breath in Different Cultures

00:20:37 - Aging and Wellness Choices

00:22:36 - Music as a Tool

00:23:21 - Inspiration for Healing Music

00:24:40 - James Nestor's Breath Research

00:26:08 - Simplifying Musical Goals

Show Notes

Peter Kater - Grammy Awards

https://www.grammy.com/artists/peter-kater/11038

Windham Hill

https://windhamhillrecords.com

Dancing on Water

https://www.peterkater.com/blog-1/blog-post-title-one-k982r

Breathwork with Music

https://www.peterkater.com

Connect with Max

LinkedIn - https://www.linkedin.com/in/maxansbacher

Timestamps

00:00 Intro

00:34 Meet Max Ansbacher

02:21 The Journey from Financial Success to Seeking Happiness

04:45 The Harvard Study on Happiness and the Importance of Friendships

07:00 Challenges of Modern Life and Happiness

09:45 Max's Rituals and Personal Strategies for Happiness

16:02 The Core Principles of Happiness According to Max

19:28 Living a Happy Life: Practical Tips and Insights

21:28 Reflecting on Happiness, Aging, and Community Engagement

The New Options Market

https://www.amazon.com/New-Options-Market-Max-Ansbacher/dp/0471348805

A Practical Guide to Happiness

https://www.amazon.com/Practical-Guide-Happiness-Optimism-Confidence/dp/B0B4HMMKPM

The secret to happiness?

https://www.health.harvard.edu/blog/the-secret-to-happiness-heres-some-advice-from-the-longest-running-study-on-happiness-2017100512543

Connect with Danielle

LinkedIn: https://www.linkedin.com/in/danielleposa

Timestamps

00:00 - Introduction

02:30 - Defining Wellness vs Well-being

05:40 - Pandemic's Impact on Workforce

09:55 - Measuring Well-being

16:16 - Leadership's Role in Well-being

21:53 - ROI of Focusing on Well-being

26:59 - Danielle's Personal Well-being Practices

31:46 - Multi-Generational Workforce Challenges

37:48 - The Future of Well-being and AI

42:45 - Authentic Leadership at The Breakers

47:33 - Wrap Up

Show Notes

Global Wellness Institute

https://globalwellnessinstitute.org

Gallup, Inc.

https://www.gallup.com

Gallup's Employee Engagement Q12 Survey

https://www.gallup.com/q12

Deepak Chopra

https://www.deepakchopra.com

Deloitte: The C-suite's role in well-being

https://www.deloitte.com/nz/en/our-thinking/insights/topics/leadership/employee-wellness-in-the-corporate-workplace.html

McKinsey: The trends defining the $1.8 trillion global wellness market in 2024

https://www.mckinsey.com/industries/consumer-packaged-goods/our-insights/the-trends-defining-the-1-point-8-trillion-dollar-global-wellness-market-in-2024

Connect with Sallie
LinkedIn - https://www.linkedin.com/in/salliefraenkel

Timestamps
00:00 Intro

01:58 Sallie's early travel experiences

03:11 Defining wellness tourism

09:08 Destination spas vs resort spas

12:20 Retreat trend in wellness travel

17:24 Intentional travel and rituals

20:15 Changes in the wellness travel industry

24:41 Sustainable and regenerative travel

33:33 How Sallie likes to travel

34:54 Marketing challenges in wellness travel

38:13 What's next for Sallie

Show Notes
Global Wellness Institute

https://globalwellnessinstitute.org

Global Wellness Summit

https://www.globalwellnesssummit.com

The Transformational Travel Council

https://www.transformational.travel

Green Spa Network

https://gsnplanet.org

Long Way Home

https://lwhome.org

Connect with Nancy

LinkedIn - https://www.linkedin.com/in/nancygriffin

Timestamps

00:00 - Introduction to the Skincare Industry and Aging

00:55 - Introducing Nancy Griffin

02:17 - Understanding Aging Well

04:22 - The Impact of Healthcare System on Aging

05:10 - Personal Responsibility in Aging Well

06:01 - The Role of Spa and Wellness Industry in Aging Well

09:13 - Addressing Ageism in Aging Well

23:17 - The Role of AI in Aging Well

35:40 - Conclusion: Aging Well is a Choice

Glowing Older
https://www.glowingolder.com

SeniorTrade
https://www.seniortrade.com

More Americans Are Living to 100. Get Ready for the Super-Aging Era

https://time.com/6320381/americans-super-aging-essay/

Dr. Bill Thomas - "Aging is a team sport."

https://lifespark.com/playing-to-win-a-global-symposium-dr-bill-thomas-on-ageism-aging-literacy-and-using-gamification-to-change-the-aging-experience/

Connect with Deirdre

LinkedIn - https://www.linkedin.com/in/deirdre-strunk-330a7862

Timestamps

00:00 - Intro

02:20 - Canyon Ranch is more immersive than ever

04:05 - What’s new in the spa, wellness, and fitness space?

05:10 - Canyon Ranch member benefits

06:45 - Changes in consumer behavior

08:00 - Team environment and challenges

10:45 - Impact of AI in wellness clubs

14:00 - Opening new locations and future plans

18:30 - Corporate wellness and benefits

Show Notes

Canyon Ranch

https://www.canyonranch.com

Vitality Studio

https://www.canyonranch.com/fort-worth/introducing-cr-vitality

Noraxon™

https://www.canyonranch.com/lenox/services/health-and-performance/sports-medicine/myomotion-gait-analysis-by-noraxon

Bod Pod®

https://www.canyonranch.com/lenox/services/health-and-performance/performance-science/body-composition-screening

DEXA Scan

https://www.canyonranch.com/lenox/services/health-and-performance/performance-science/dexa-body-composition

The Crescent Residences Fort Worth

https://thecrescentresidences.com

LinkedIn - https://www.linkedin.com/in/freddiemoross

Myndstream - https://myndstream.com

Timestamps

00:00 - Intro

01:37 - Music Therapy vs. Sound Therapy vs. Therapeutic Music

10:27 - Investment in music for therapy and healing still rare

11:40 - Real-life scenarios - Retail Environment vs. Audio Branding

24:01 - How one can be a "music engineer"

27:27 - Understanding both the art and science of music is essential

33:42 - Respiratory health and breath work

39:00 - Developing a personal connection with music

41:31 - Freddie's Playlist

46:30 - Outro

Show Notes

Myndstream

https://myndstream.com

Global Wellness Summit

https://www.globalwellnesssummit.com

ISPA

https://experienceispa.com

American Music Therapy Association

https://www.musictherapy.org

Wavin' Flag by K'NAAN

https://www.youtube.com/watch?v=WTJSt4wP2ME

Cutting Edge Group

https://www.cuttingedgegroup.com

Peter Kater

https://www.peterkater.com

Goo Goo Dolls

https://www.googoodolls.com