エピソード

  • Episode 118 - Fabulous Health with Nutritionist Terri Chrisman

    Episode 118 - Fabulous Health with Nutritionist Terri Chrisman
    2025/10/06

    Today, I am joined by Terri Chrisman. Terri is a board-certified nutritionist with the American College of Lifestyle Medicine, renowned speaker, podcaster, and author of Fabulous Health: A Simple Plan To Get Well And Stay Well (Fabulous Health, June 2025). She is the founder of the Fabulous Health Show podcast and https://fabuloushealth.net/

    To connect with Terri:

    Visit her website: https://fabuloushealth.net/⁠

    Follow her on Instagram: https://www.instagram.com/fabuloushealthtlc/

    Join her Facebook group: https://www.facebook.com/groups/wfpblifestyleforbeginners

    To connect with me:

    Follow me on Facebook and Instagram @didyoubringthehummus

    For more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠

    Contact me here or send me an email at info@didyoubringthehummus.com
    Sign up for meditation sessions here

    Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here

    Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

    To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

    ©2025 Kimberly Winters - Did You Bring the Hummus LLC

    Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    1 時間 15 分
  • Episode 117 - Pigeons, Pigeons, Pigeons with Sue Joyce of Little Green Pigeon

    Episode 117 - Pigeons, Pigeons, Pigeons with Sue Joyce of Little Green Pigeon
    2025/09/22

    Today, I am joined by Sue Joyce. Sue is the founder of Little Green Pigeon C.I.C., a national UK organization with two core aims: to raise funds to support rehabilitators caring for pigeons, and to campaign for a UK-wide ban on pigeon racing. After running a pigeon sanctuary for over 15 years, Sue launched Little Green Pigeon to take her advocacy to a national level.

    In 2025, she founded the National Pigeon Advocacy Association (NPAA), and together, the two organizations are set to host the world’s first Pigeon Advocacy Conference in Staffordshire, England, in September 2025.

    Sue speaks at festivals and events across the UK, raising awareness about pigeon welfare and the exploitation of birds in sport and industry. She is also the co-host of the Bloody Vegans Podcast, alongside her co-host and editor Jim Moore.

    In June 2025, Sue co-founded the Animal Rights Choir with her best friend Vegan Queen V—an in-person and online community choir created to empower people to find and raise their voices for animals. The choir now performs at festivals and animal rights events across the UK.

    In addition to her advocacy work, Sue also works part-time for Vegan Business Mastermind, an online mentorship program supporting vegan entrepreneurs.

    I am so glad for Sue and this episode, I think pigeons are pretty misunderstood and this episode gives them the respect they deserve, You’ll also hear Sue’s vegan journey, all about the other projects she’s working on and hummus.

    To connect with Sue:

    Instagram: https://www.instagram.com/littlegreenpigeon/?hl=en

    Facebook: https://www.facebook.com/Littlegreenpigeon/?locale=en_GB

    www.littlegreenpigeon.co.uk

    www.nationalpigeonadvocacyassociation.co.uk


    To connect with me:

    Follow me on Facebook and Instagram @didyoubringthehummus

    For more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠

    Contact me here or send me an email at info@didyoubringthehummus.com
    Sign up for meditation sessions here

    Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here

    Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

    To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

    ©2025 Kimberly Winters - Did You Bring the Hummus LLC

    Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    1 時間 1 分
  • Episode 116 - Edible Entertainment with Nutritionist Callum Weir of Plant-Fuelled.

    Episode 116 - Edible Entertainment with Nutritionist Callum Weir of Plant-Fuelled.
    2025/09/16

    Today, I am joined by nutritionist and podcaster/speaker Callum Weir. Callum is a certified nutritionist (CMA) with a passion for plant-based living that goes far beyond what's on the plate. Known for his energetic, grounded, and deeply human approach to health, Callum works at the intersection of nutrition, performance, sustainability, and purpose, helping people unlock their full potential through plants.

    The Plant-Fuelled Podcast explores the power of plant-based living through the lens of nutrition, performance, wellbeing, and sustainability.

    At his core, he’s here to educate, inspire, and build a healthier, more compassionate world, one plate and one person at a time.

    To connect with Callum:

    Website: https://www.plantfuelled.co.uk/

    Instagram:https://www.instagram.com/plantfuellednutrition/

    Substack: https://substack.com/@callumweir

    YouTube: https://www.youtube.com/@plant-fuelled


    Mentioned:

    I am not a nugget t-shirt - yes, you can still by them! https://shop.peta.org/peta2-i-m-not-a-nugget-t-shirt.html


    To connect with me:

    Follow me on Facebook and Instagram @didyoubringthehummus

    For more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠

    Contact me here or send me an email at info@didyoubringthehummus.com
    Sign up for meditation sessions here

    Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here

    Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

    To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

    ©2025 Kimberly Winters - Did You Bring the Hummus LLC

    Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    1 時間
  • Episode 115 - “You’re not hearing it because you don’t believe you can” with Animal Communicator Clare Metcalf

    Episode 115 - “You’re not hearing it because you don’t believe you can” with Animal Communicator Clare Metcalf
    2025/09/08

    Today, I am joined by Animal Communicator, Clare Metcalf. Clare was formally "trained" in Animal Communication (or rather, as she says, reminded of her innate abilities) by world renowned Animal Communicator and author Amelia Kinkade. 20+ years later , Clare has become the FIRST and so far, ONLY UK OFFICIAL LANGUAGE OF MIRACLES CERTIFIED INTERSPECIES TRANSLATOR (i.e. Animal Communicator)! And at the time one of only 4 globally. Over the years Clare has developed her own style of communicating with all life forms at a deep, soul level having trained with many teachers and travelled to spend time with shamanic workers, indigenous teachers and storytellers; though, she points out, the wisest teachers have always been the animals themselves. At the end of 2024 Clare published her first book: Conversations with Bentley, the Cosmic, Conservationist Cat, a 12 year journey of communications with a black cat in Heaven, his messages to his Mum about everlasting life and love, advice on living your truest life and his concern for conservation and the planet. Clare’s dream is to enlighten all animal lovers with regard to Animal Communication (or Interspecies Telepathic Communication) and to provide practical help, advice and guidance to enable all species to live together in harmony. If you want to re-learn how to do it for yourself, please check out on one of Clare’s workshops.

    To connect with Clare:

    www.freespiritanimalcare.co.uk

    (There’s a free ebook on the home page.)

    Facebook: https://www.facebook.com/claremetcalfanimalcommunicator

    https://www.facebook.com/groups/interspecieswisdom free group for animal lovers. No upsetting imagery allowed.


    https://www.facebook.com/groups/2915065081988904 (Free group for my book, Conversations with Bentley)

    Instagram: https://www.instagram.com/claremetcalfanimalcommunicator/

    To connect with me:

    Follow me on Facebook and Instagram @didyoubringthehummus

    For more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠

    Contact me here or send me an email at info@didyoubringthehummus.com
    Sign up for meditation sessions here

    Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here

    Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

    To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

    ©2025 Kimberly Winters - Did You Bring the Hummus LLC

    Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    1 時間 18 分
  • Episode 114 - Unconscious denial and the violence it begets with Jonathan Glass of Healing Essence Center

    Episode 114 - Unconscious denial and the violence it begets with Jonathan Glass of Healing Essence Center
    2025/08/25

    Today, I am joined by Jonathan Glass, ND., M.Ac. Jonathan is the founder and author of the Total Life Cleanse. He is a Naturopathic Doctor, Master Acupuncturist, Ayurvedic Practitioner, energy healer, herbalist and Natural Health Educator. Jonathan served on the faculty of the New England School of Acupuncture and the Dharma Institute of Yoga and Ayurveda. He has facilitated thousands through his JivAtma Energy Healing and Total Life Cleanse programs.

    Jonathan has been in private practice since 1987 when he co-founded the Healing Essence Center with Katherine Glass, in Concord, Massachusetts.


    To connect with Jonathan:

    www.healingessencecenter.com

    To Schedule an Appt click here

    Free Ebook: https://healingessencecenter.com/free-gift-ebook

    Instagram: https://www.instagram.com/jonathanglassnd/


    To connect with me:

    Follow me on Facebook and Instagram @didyoubringthehummus

    For more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠

    Contact me here or send me an email at info@didyoubringthehummus.com
    Sign up for meditation sessions here

    Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here

    Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

    To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

    ©2025 Kimberly Winters - Did You Bring the Hummus LLC

    Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    57 分
  • Episode 113 This is the best time to go vegan with Naijha Wright-Brown

    Episode 113 This is the best time to go vegan with Naijha Wright-Brown
    2025/08/18

    Today, I am joined by Naijha Wright-Brown. Naijha is a 2021 Baltimore Business Journal Enterprising Women of Excellence Honoree. A native New Yorker, raised in the South Bronx, Naijha is a people person and loves to make connections. She was introduced to gardening, farming, environmentalism, sustainability, and the basics of eating healthy while spending summers in Massachusetts as a teenager. Naijha has an MBA in Business from the University of Phoenix and is a successful serial entrepreneur. The thought of owning a restaurant never crossed her mind until she relocated to Baltimore in 2005 and met her fellow Verizon Wireless co-worker, now husband, Gregory Brown.

    Naijha is a partner and the Marketing Director for The Land of Kush, VeganSoul Bistro, and co-creator of Vegan Soulfest and Maryland Vegan Restaurant Week. She is the Executive Director of the Black Veg Society, a non-profit organization whose mission is mission is to educate predominantly Black, Indigenous and People of Color (BIPOC) communities, on the benefits of holistic living, the plant-based diet, and veganism. Naijha, also, has a digital talk show, Naijha Speaks, that helps people on a mission to find their vegan soul!


    To connect with Naijha:

    https://www.mdveganeats.com/ for Maryland Restaurant month

    https://landofkush.com/

    https://www.vegansoulfest.com/

    https://blackvegsociety.org/

    Instagram:

    https://www.instagram.com/thelandofkush/

    https://www.instagram.com/blackvegsociety/

    https://www.instagram.com/vegansoulfest/


    To connect with me:

    Follow me on Facebook and Instagram @didyoubringthehummus

    For more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠

    Contact me here or send me an email at info@didyoubringthehummus.com
    Sign up for meditation sessions here

    Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here

    Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/

    To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest

    ©2025 Kimberly Winters - Did You Bring the Hummus LLC

    Theme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    57 分
  • Episode 112 - “It’s not the easiest decision, but it’s the right one” with JJ Judd, Mindset Coach, Author, Plant-based Educator

    Episode 112 - “It’s not the easiest decision, but it’s the right one” with JJ Judd, Mindset Coach, Author, Plant-based Educator
    2025/08/11
    Today, I am joined by Jenn “JJ” Judd. JJ is a mindset coach, content creator, and author with a degree in psychology. Known for her passion for plant-based living and helping people transform their health and mindset, JJ developed the G.L.A.D. framework (Goals, Learning, Action, Discipline) to inspire real, lasting change. She draws on both her personal journey and professional experience to guide people toward achieving their goals with clarity, confidence, joy, and ease.In 2019, at 42 years old, JJ lost 55 pounds, eliminated chronic back pain and seasonal allergies, and discovered the power of whole, raw vegan foods. What started as a personal weight loss journey turned into a mission to help others reclaim their well-being through sustainable habits, mindset shifts, and a return to nature’s intended diet.She also discovered the ethical principles of veganism and became an advocate using her platform to speak up for animals and educate others on the deeper meaning behind the lifestyle—when they’re ready to hear it.As the founder of Veganowledge and Amazing Plantz4merz, JJ educates and empowers people to simplify their approach to nutrition, break free from diet confusion, and create lasting health transformations. She shares her knowledge through books, coaching, and engaging online content, making plant-based living accessible and inspiring.Her latest book introduces readers to The G.L.A.D. Blueprint, a 4-step system designed to help people overcome obstacles, take control of their health, and achieve long-term success. The book includes real-life examples, an interactive quiz, and actionable steps that guide readers toward their best selves—physically, mentally, and emotionally.Her mission is to meet people where they are and gently invite them to go deeper—to recognize that all animals deserve to live, not just the ones we share our homes with. There is no difference between cats and dogs, cows and pigs, chickens and turkeys, when it comes to their desire to live and feel safe.She believes that true health is simple, and by working with the body instead of against it, we can unlock our fullest potential.To connect with JJ: YouTube: https://youtube.com/@veganowledgejj?si=TdCKcass3mwUCR1uInstagram: https://www.instagram.com/veganowledgejjTikTok: https://www.tiktok.com/@veganowledgejj?_t=ZT-8ulpZP715ha&_r=1Facebook Groups: Veganowledge: https://www.facebook.com/share/g/18uynzwxpM/?mibextid=wwXIfrRaw Veganowledge: https://www.facebook.com/share/g/1AAX2bpar1/?mibextid=wwXIfrTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    1 時間 12 分
  • Episode 111 - Transformation Awaits with Elyza and Sarah of The Harmony Mountain House

    Episode 111 - Transformation Awaits with Elyza and Sarah of The Harmony Mountain House
    2025/08/04
    111 is an angel number and I think you’ll agree that today’s guests were the perfect two to join me for this episode. Today, I am joined by Sarah & Elyza, the duo behind The Harmony Mountain House: a heart-centered retreat space born from a collision of dreams, intuition, and bold action. Though they’d only known each other a few months before joining forces, they’ve since built not only a thriving healing business but a powerful sisterhood rooted in trust, transformation, and co-creation. Elyza, the spark: a fiery Aries with deep Scorpio waters, is a catalyst for change, solo mama, and space-holder who brings fierce devotion to authenticity and presence. Sarah, the visionary: a dreamy Pisces with Virgo grounding, is a quiet manifestor whose gift for nourishing others shines through everything from her cooking to her ability to make magic out of any space. Together, they live what they teach: that healing is nonlinear, intuition is real, and life is meant to be created, not followed.Connect:The Harmony Mountain HouseServices: private retreats, gatherings & celebrations (babymoons, anniversaries, bachelorette weekends, birthday weekends, mother blessings, nonprofit groups, family gatherings, etc) // group retreats // virtual connection & integration platform // classes, workshops & events // studio rental // honoring the wheel of the year Website: www.theharmonymountainhouse.comInstagram: https://www.instagram.com/theharmonymountainhouse/ (@theharmonymountainhouse)Facebook: https://www.facebook.com/theharmonymountainhouse (@theharmonymountainhouse)Email: theharmonymountainhouse@gmail.comElyzaServices: 1-1 guidance sessions (cacao, prenatal & pregnancy, postpartum, etc) // mother blessings & rituals // womb weaving ritualsInstagram: https://www.instagram.com/elyzainharmony/ (@elyzainharmony) SarahServices: vegan birthday cakes // private vegan cooking classes & demos // custom vegan menus & food prep // working with food as medicine // herbalism & working with herbs to support our bodies (in cooking & beyond)Instagram: https://www.instagram.com/thewanderingwirth/ (@thewanderingwirth)To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠
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    1 時間 21 分