YOOO – this episode goes deep. Anthony & Sebas are back and talking about everything from Anthony’s radio days, to how a dislocated shoulder somehow turned into a romantic affair.

They dive into the grind of working out consistently, dealing with the reality of getting older, and the inside secrets of being straight in Boy’s Town.

Plus, they get real about what it means to be brown in America, navigating identity, and how those experiences shape everything from relationships to the way you move through the world.

You're going to enjoy this episode of DELIBERATE DIVE. SALUD.

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Go out and have the audacity to dream big.

PEACE

YOOO – this one’s a family affair. In this special edition of Deliberate Dive, the cousins bring in the missing piece, Edú, the third blood brother, and it’s straight-up chaos in the best way.

Anthony & Sebas set the table for Edú to get into childhood shower mischief (you had to be there), street fights with local cool kids, and hitting people with ego death so hard they forget their own name. Plus: What is the appropriate response when someone cries in front of you?

From taste-testing breast milk as grown men, to manifesting yacht energy on a Chicago budget, to Truman Show-like paranoia at improv class-- it’s healing, hilarious, and just the right amount of uncomfortable.

All that and way more on this week’s episode of DELIBERATE DIVE. INDULGE.

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@deliberate_dive

Go out and have the audacity to dream big.

PEACE

Episode 3 already?? Man these boys are cookin! This week we talk about the heatwave we are experiencing and how its like living on the sun, time seeming to be going by faster and faster, going out to the club in Chicago, being undressed by someone's stare, pretty privilege, and so much more. Tune in now!

YOOO – the cousins are going back to back like they’re Drake lookin’ for a hug. In this episode of Deliberate Dive, Anthony & Sebas pull up on Chicago’s latin social dance scene, relive a near-death moment in a national park (yes, with a bear), and unpack the tight grip of toxic masculinity that we learned from movies and the media.

They get into post-production clarity (you know the one), how tiny habit shifts can level up your mental game, and why a random “hello” to a stranger might just reroute your whole life.

They’re cooking that with extra amor and way more on this week’s episode of DELIBERATE DIVE. SALUD.

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IG: deliberate_dive

Go out and have the audacity to dream big.

PEACE

YOOO – the cousins are in the building. Anthony & Sebas kick off the very first episode of Deliberate Dive by tackling the one thing we all need more of: real community. From the mental chaos of daily life to the pressure of chasing your purpose, they’re breaking it all down with humor, honesty, and some hard-earned lessons.

They get into heartbreak in the dating game, finding long-term love in record time (3 months?!), and what it really feels like to hit 30. Plus – 4.5 years in remission, staying disciplined as a content creator, and the existential crisis of having way too many options.

Oh, and they’re just getting started.

All that and way more on this week’s episode of DELIBERATE DIVE. ENJOY.

Follow us on socials if you can't get enough:

IG: deliberate_dive

Go out and have the audacity to dream big.

PEACE