Today’s special guest is once again Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!

Part 1

Learn more about Pat

goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

Youth Athletic Development | Special Guest Dr. W | Baby through Elementary | Decentralizing Fitness Podcast

Elizabeth C. Wuorinen, Ph.D.
Northern Michigan University
Associate Dean - College of Health Sciences and Professional Studies
Director - School of Health and Human Performance
Program Coordinator - Athletic Coaching Education
Program Coordinator - Health and Physical Education Secondary Education

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

Learn all about the ups and downs of the energy drink industry and what really makes an effective muscle, brain, and Immune energy drink formula with Zachary Smith, founder of Gladiator Energy Drinks.

More about Zach Smith & Gladiator Energy

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

Can Hard Work Beat Talent when Talent doesn't work hard

Sports Nutrition & Performance Fundamentals, leadership, coaching.

Elizabeth C. Wuorinen, Ph.D.
Northern Michigan University
Schedule a meeting with me
Associate Dean - College of Health Sciences and Professional Studies
Director - School of Health and Human Performance
Program Coordinator - Athletic Coaching Education
Program Coordinator - Health and Physical Education Secondary Education

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

Special Guest Dr. W | Decentralizing Fitness Podcast

Today we talk energy systems and muscle types

Elizabeth C. Wuorinen, Ph.D.

Northern Michigan University

ewuorine@nmu.edu

Associate Dean - College of Health Sciences and Professional Studies
Director - School of Health and Human Performance

Program Coordinator - Athletic Coaching Education
Program Coordinator - Health and Physical Education Secondary Education
1401 Presque Isle Avenue
Marquette, Michigan 49855

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

Today special guest is my former PE professor. We talk physical education in and living active lifestyle in the state of Vermont.

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

Today’s special guest is Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!

Learn more about Pat

goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

Special Guest | Eric Daddario | Strength Coach & Motivational Speaker | Decentralizing Fitness Podcast

Eric a youth motivational speaker. “I help students and athletes make better decisions to live more fulfilling lives.” Through stories and examples, my presentations engage and resonate with students and student-athletes, as I show them how they can immediately change the course of their own lives and the lives of others.

Learn more about Eric

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube