• What Should Senior Fitness look like? With Pat VanGalen | Decentralizing Fitness Podcast

  • 2024/07/09
  • 再生時間： 1 時間 9 分
  • ポッドキャスト

What Should Senior Fitness look like? With Pat VanGalen | Decentralizing Fitness Podcast

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  • サマリー

  • Today’s special guest is once again Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!

    Part 1

    Learn more about Pat

    goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.

    Support the show

    Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

    Contact Me Here

    FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

    Youtube

    続きを読む 一部表示

あらすじ・解説

Today’s special guest is once again Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!

Part 1

Learn more about Pat

goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

Youtube

続きを読む 一部表示

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