Today’s special guest is once again Pat VanGalen. She is an educator, coach, and trainer with decades of knowledge and experience. She is the real deal. Enjoy!

Part 1

Learn more about Pat

goal of this podcast is to educate the people of the world on safe, simple, and effective ways to maximize on their own physique, fitness levels, and athleticism thorough out your life span.

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Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

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Youth Athletic Development | Special Guest Dr. W | Baby through Elementary | Decentralizing Fitness Podcast

Elizabeth C. Wuorinen, Ph.D.
Northern Michigan University
Associate Dean - College of Health Sciences and Professional Studies
Director - School of Health and Human Performance
Program Coordinator - Athletic Coaching Education
Program Coordinator - Health and Physical Education Secondary Education

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

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Learn all about the ups and downs of the energy drink industry and what really makes an effective muscle, brain, and Immune energy drink formula with Zachary Smith, founder of Gladiator Energy Drinks.

More about Zach Smith & Gladiator Energy

Support the show

Decentralizing Simple, Safe & Effective ways to maximize your Physique, Fitness Levels & Athleticism throughout your whole life span.

Contact Me Here

FREE Workout Programs on the Decentralized Strength Fitness App | Powered By Trainerize

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