As our season comes to an end, we want to take time to highlight our seniors and their amazing contributions not only to this podcast, but to the university as a whole! Jaydin, our president, ends this series off with an honest interpretation of what mental health looked like for her as she survived her four years here at UMass!

Another senior this year we'll be highlighting is Allison, our communications coordinator and new host this year! Tune in to her how Allison how juggled navigating college life and leading campus initiatives, all while working and staying true to herself!

Next off in our series highlighting this years seniors is Arlyn, our communications coordinator, and new host this year! In this episode, Arlyn shares her experience in college — from transferring to finding community at UMass, this episode is packed!

As our season comes to an end, we want to take time to highlight our seniors and their amazing contributions not only to this podcast, but to the university as a whole! Danielle, our president, and longest-serving member of the podcast, kicks this series off with a bang!

In college, there is no way of avoiding imposter syndrome. It follows you everywhere, inside and out of the classroom, and beyond as we dive deeper into the professional world. Our hosts, Jaydin and Abena, discuss their interpretations of imposter syndrome and their tactics for minimizing its effects on their mental health!

College and life in general are not easy on the black woman, and our hosts Allison and Arlyn tackle this topic with grace and clarity as they discuss maintaining their mental health while being a Black woman.

In this episode, we tackle love in all of its forms--- from romantic, platonic, familial, and more. Navigating love while in college can be a tricky thing, and our hosts discuss what works for them, and how they choose to express love in a way that honors their mental health.

In this episode, we discuss some of our favorite aspects of springtime at UMass and how they help to improve our mental health, especially after the cold winter months.