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  • Noise Is the Problem

    Noise Is the Problem
    2026/08/04
    Daily Boost Podcast Noise Is the Problem August 4, 2026 | Episode 5512 Host: Scott Smith Episode Description Everybody thinks they have a motivation problem. You don't. Science says motivation is built into you from birth. What you actually have is a noise problem — too many inputs, too many options, too many opinions, and way too many open tabs. More is on the other side of less. Every big move you've ever made started with an elimination, not an addition. Today I'll show you why speed comes from removing what's in the way, why subtraction feels so scary, and the delete-first rule that quiets the noise for good. Featured Story I was so excited to go to Death Valley. It's really off the grid — no cell signal, barely any Wi-Fi. I pictured myself sitting in a car supporting my buddy Croix on his run with nothing to scroll, nowhere to click, blissfully unreachable. Then I realized my iPhone has free satellite text messaging. Great — I can still get texts. Then one of the guys announced he's bringing a Starlink, in my car, so I'll have a full internet connection in the middle of the desert. I was having a real problem with this. You can't escape the noise anymore, even in Death Valley. That's exactly the point of today's show. Important Points You were born with motivation — it's built in. What you actually have is a noise problem: too many inputs and opinions. Speed doesn't come from pushing harder. It comes from removing what's in the way, like a race car stripped to go fast. Use the delete-first rule: before you add anything, decide what you'll remove. If the answer is nothing, skip it. Memorable Quotes More is on the other side of less. Every big move you've ever made started with an elimination, not an addition. A race car doesn't go fast on the engine alone. It's fast because they stripped out everything that doesn't make it go. You can't raise the floor while you're carrying the whole garage on your back. Everything in life is subtractive. Scott's Three-Step Approach List every input you've added this year — the apps, courses, planners, opinions — and ask if it's still working. Apply the delete-first rule: before anything new comes in, name exactly what you're willing to remove to make room. Simplify down to the one thing you can do at virtuoso level, because simplicity is the only thing that scales. Chapters 0:01 - Coffee first, then a confession about noise 0:34 - My off-the-grid Death Valley plan falls apart 1:31 - You don't actually have a motivation problem 3:06 - More is always on the other side of less 4:29 - Race cars and where speed really comes from 6:36 - Why subtraction feels so scary to all of us 8:19 - The delete-first rule that changes everything Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • Tired of Waiting for What You Want

    Tired of Waiting for What You Want
    2026/08/03
    Tired of Waiting for What You Want August 3, 2026 | Episode 5511 Host: Scott Smith Episode Description Are you tired of waiting for your life to show up? After almost 20 years of doing this show, that's the complaint I hear most. You're working hard, doing the thing, and still not quite there. You're not lazy. You're patient to a fault. Somewhere along the way, patience became permission to stall. Today I'm asking a different question: what if you could make up for ten years in one? Not by hustling harder. By stopping the wait. Pick one thing, change it today, and watch everything cascade from there. Featured Story My studio is a hot mess right now — cameras, microphones, and lights stacked everywhere for my Death Valley trip. Squeezed between the gear, I got thinking about my wife, Joy. She's upbeat, optimistic, motivational — and she drives me crazy in one specific way. I come up with an idea, and she says, okay, we'll get to that... maybe next year. I don't even understand it. Scott gets an idea; Scott does an idea like a caveman. But most of the world works like Joy — patient, careful, waiting. And the personal growth business has no incentive to get you anywhere fast. If you arrive, subscriptions end. I'm not that guy. I want you to arrive. Important Points Most people waiting on life aren't lazy — they're patient to a fault, and that patience is what's stalling them. Crisis compresses a decade into months because it permits you to change. You don't have to wait for one. Pick the one change that cascades across every single part of your life, and decide to make it today — not someday. Memorable Quotes You're not lazy. You are patient to a fault — so patient it's stalling you. Patience became your permission to wait. There's no incentive to get you anywhere fast. If you arrive, subscriptions end. I actually want you to arrive. You don't add ten times more. You stop waiting ten times longer. Same math, opposite direction. Ten years in one. Scott's Three-Step Approach Spot where patience has become permission to stall — the place you keep waiting for life to show up on its own. Pick the one thing that could take ten years to reach — the one that would cascade across every part of your life. Decide to change it today, then name what you'll give up to make room, because the trade is what makes it stick. Chapters 0:01 - Recording in a hot mess studio before Death Valley 0:30 - The biggest complaint I've heard in 20 years 1:36 - You're not lazy — you're patient to a fault 2:55 - Why nobody wants you to arrive anywhere fast 3:35 - The question that makes up ten years in one 4:49 - Crisis permits you to change fast 8:06 - The challenge: pick one thing and change it today Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • Distraction Can Be Good

    Distraction Can Be Good
    2026/07/31
    Daily Boost Podcast Distraction Can Be Good July 31, 2026 | Episode 5510 Host: Scott Smith Episode Description I've been massively distracted for two weeks — and I saw it coming. I'm heading to Death Valley to help my buddy Croix cross Badwater, and the prep has swallowed everything. My book, my routine, my focus. All of it. But distraction isn't always the enemy. Sometimes it hands you better ideas, gives your brain room to work, and shows you what actually matters. The trick is knowing when distraction is working for you — and when it's stealing the one thing you're supposed to do first. Press play and I'll show you the difference. Featured Story For two weeks, my book sat untouched. My wife reminded me — teasing, but fair. I'd been buried in prepping Croy's Badwater crossing through Death Valley: hours a day, seven days a week, handling logistics and rigging cameras. Then my camera died right on my desk after five years. An hour later, I walked out of Best Buy with a mortgage payment's worth of replacement. What I didn't expect: while I wasn't writing, the book got better. I tested its ideas on coaching calls and watched people respond. Whole sections got demoted or cut. New ones showed up. All because I stepped away and let my brain keep working in the background. Important Points Somebody somewhere is working around the clock to take what you're building, so keep growing or watch it slip away. Doing nothing is still an action with real consequences, so make your choices carefully and stay in positive control. Marketing isn't the piece you plug in at the end. In business and in your career, it's where you're supposed to start. Memorable Quotes It doesn't matter if the glass is half empty or half full. All that matters is you are the one pouring the water. When you do nothing, you're actually taking action. There are ramifications for what you do when you do nothing. Every no gets me closer to yes. No's are part of your story, and if you keep working hard, they lead to many yeses. Scott's Three-Step Approach Name the one thing you're supposed to do first — the marketing, the lead flow, the work everything else depends on. Then protect it before the distraction arrives, because the distraction is coming whether you plan for it or not. Now use the break on purpose, letting your brain work in the background and capturing the better ideas it brings back. Chapters 0:02 - Happy fabulous Friday and a week of distraction 0:34 - Prepping Croix 55-hour Badwater crossing 1:18 - Mark Cuban on who's coming for what you built 2:52 - Dreamers, doers, and the people in between 6:50 - My camera dies at the worst possible time 8:43 - Two weeks of not writing made the book better 10:08 - Marketing first, in your business and career Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 分
  • Navigating Corporate BS

    Navigating Corporate BS
    2026/07/30
    Daily Boost Podcast Navigating Corporate BS July 30, 2026 | Episode 5509 Host: Scott Smith Episode Description I just spent a couple of hours coaching professionals who are climbing the corporate ladder, and I brought it all straight to the mic. If you've ever looked at the person above you and wondered how somebody that clueless got where they are, this one's for you. You're not crazy. They probably don't know what they're talking about. And once you accept that, everything changes — because the power shifts to you. If you're bumping your head against the ceiling and tired of waiting in line, press play today. Let's get you moving. Featured Story A few years back, my wife landed a big job with the Moffitt Cancer Center in Tampa — a five-day shoot where she played a cancer patient. Before the audition, she told me it didn't matter what she did because they already knew what they were looking for. I said they absolutely don't. They know they want somebody who looks like a cancer patient. That's it. They're waiting for the right person to walk in the door. As a former producer, I told her to wear that headscarf I love. She didn't wear it — and she still got the job. They had no idea who they wanted. Neither does your boss. Important Points The person above you probably doesn't know what they're talking about, and accepting that is where your power begins. Everybody in corporate America has an expiration date, so stop waiting in line and start casting your own vision now. When they ask you to define the leadership role yourself, that's your opening to answer what nobody else can answer. Memorable Quotes You're the person that drives their success. They need you to succeed, and yet they don't want you to take their job. I accept the fact they're stupid, and I say that in the most respectful, grateful way. From that point, I have power. If you're going to step up, step up. Stop hiding. You've got to bring out the good renegade and have some real impact. Scott's Three-Step Approach Accept that the person above you doesn't have the answers, because that acceptance frees you to stop waiting in line. Then cast the vision yourself by building a presentation that shows how you'd lead, as if the job is already yours. Now make it collaborative, walk them through how you see it, and ask what they think, so you're a peer, not a threat. Chapters 0:08 - Dragging a little after a big inner circle morning 0:50 - Prepping to cross Death Valley with the expedition 2:02 - Coach mode today, straight from two client calls 2:43 - Golden handcuffs and being tired of waiting in line 3:50 - My wife, a headscarf, and the casting call surprise 6:27 - Casting your vision when nobody defines the role 9:52 - Accepting they don't know is where your power starts Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 分
  • What Do You Do for Fun

    What Do You Do for Fun
    2026/07/29
    Daily Boost Podcast What Do You Do for Fun July 29, 2026 | Episode 5508 Host: Scott Smith Episode Description What do you do for fun? I've asked that question thousands of times, and most smart people can't answer it. They freeze. Meanwhile, my son-in-law rattles off duck hunting and fishing without blinking. Today I'm digging into why fun feels so complicated for achievers — and why it's usually hiding in plain sight. We'll talk hobbies, jet skis you don't need, and a client who just discovered the freedom he built with his own hands. Plus, summer is winding down, and that gives you a rare window to change anything you want. Let's find your fun. Featured Story Years ago, Joel and I drove up to the Grand Canyon to visit friends who live right on the South Rim. Most people don't know there's a whole community up there — housing, schools, thousands of people who work the park. One of my friends had switched careers in his early forties, packed everything up, became a park ranger, and never came back. It's quiet up there—no McDonald's, no movie theater. I was fidgety, so I asked him what they do for fun. He looked at me like the fast-paced city slicker I was and said, "I've been having fun all day, even at work." I didn't get it then. Life taught me later. Important Points Fun is sneaky. It shows up when you're not paying attention — in your work, your waiting, your everyday moments. Stop chasing what society calls fun. The toys land at a yard sale — what you do naturally satisfies far longer. Nobody's paying attention right now. Use this end-of-summer window to decide you'll ramp up in a new direction. Memorable Quotes "Fun is a sneaky little thing. It likes to show up when you're not paying attention, right there in the moment." "It's real freedom when you figure out what you do for fun, you know what makes you happy, and you just do it." "The act of saying I'm going to do it differently starts to clarify the goal. Before you know it, you're different." Scott's Three-Step Approach Notice the moments today when fun sneaks up on you — at work, in the quiet, in the middle of doing your thing. Name what you're doing when you're doing you, and write it down. That answer has been hiding in plain sight for years. Then use this quiet end-of-summer window to schedule more of it before everybody plugs back in this September. Chapters 0:07 - The question most smart people can't answer 1:04 - Why I don't have hobbies and don't need them 2:07 - Death Valley, a 146-mile run, and my documentary 3:38 - A Grand Canyon ranger schools this city slicker 5:03 - Toys, jet skis, and the yard sale two years later 7:26 - My client's breakthrough about real freedom 9:09 - The limited window nobody is paying attention to Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify * Email: support@motivationtomove.com * Main Website: https://motivationtomove.com * YouTube: https://youtube.com/dailyboostpodcast * Instagram: https://instagram.com/heyscottsmith * Facebook Page: https://facebook.com/motivationtomove * Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 分
  • Why Do You Do What You Do

    Why Do You Do What You Do
    2026/07/28
    Daily Boost Podcast Why Do You Do What You Do July 28, 2026 | Episode 5507 Host: Scott Smith Episode Description Somebody stumped me the other day. One question, and the guy who gets paid to have good answers came up empty. Once I sat with it, the answer surprised me — and I'm betting yours will too. Today I'm turning that question around and putting it in your lap. We'll dig into what you do when you're left to your own devices, why freedom matters more to you than goals, and what it costs to be yourself inside a system that wants you to behave. Fair warning: this one sounds like it's about me. It's about you. Featured Story A new client caught me off guard the other day. We'd passed the 42-minute mark — the point in my process where everything changes, where people get grounded, and clarity shows up. I've seen it so many times I promise it on the first call. She was past it, relaxing a little, and then she asked, "Scott, why do you do what you do?" I had nothing. The coach who gets paid to have answers sat there stumped. I never got out of bed saying I want to be a coach, a speaker, a podcaster. So why has it never changed in all these years? The answer I finally landed on was stranger than I expected. Important Points Watch what you do when nothing is required of you. That's where your real drive lives, whether you've named it or not. Freedom isn't free. If you want your own schedule and your own rules, you have to get up every morning and earn them. You don't need a noble reason for doing what you do. Consistency over decades beats a mission statement every time. Memorable Quotes "All the freedom you want comes when you're your own boss — but you've got to get out in the morning and make a sale." "It's very hard to buck the system responsibly. You can't really buck the system, but you can be yourself within it." "The only reason I do what I do is that it's what I do. I figured that out early on, and I live a blessed life." Scott's Three-Step Approach Notice what you do when you're left to your own devices — bills paid, nothing on your mind, and nobody watching you. Then ask why you do it. If the only honest answer is "it's just what I do," quit apologizing and claim it as your drive. Now build your life around it. Take responsibility for the transaction that buys your freedom to keep doing your thing. Chapters 0:08 - The question that stumped a professional coach 0:51 - Tax-free shopping and a Harley store discount 2:28 - The funny little question of just doing you 3:32 - A new client crosses the 42-minute mark and asks 6:36 - A perfect week planner with nothing on it 9:07 - The freedom you want requires a transaction 11:13 - Living outside the lines with no reason at all Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 分
  • Keep the Kid Inside Alive

    Keep the Kid Inside Alive
    2026/07/27
    Daily Boost Podcast Keep the Kid Inside Alive July 27, 2026 | Episode 5506 Host: Scott Smith Episode Description You did everything right. Good career, nice life, all the boxes checked. But somewhere inside you, there's still a kid who wants to do something big — something nobody permitted you to do. Today I'm talking about the nicest renegades I know — people who follow the rules but refuse to let their dreams die. One of them is about to run across Death Valley in August, and only five people in history have finished what he's attempting. If a dream still lives inside you, this episode will show you why conviction changes everything. Featured Story Two weeks ago, I offered to produce Kroy's Death Valley documentary. A week later, I made the call nobody wants to make — I backed out. I wasn't the right fit for run-and-gun photography at 250 feet below sea level. Then his sponsor connected him with a crew that's shot for Netflix and Nat Geo. Great cinematographers. But nobody was producing. Last night, 45 minutes into a call, we hit a brick wall. And I heard myself say the words I knew I'd regret: I think I should produce this thing. On August 4th, I'm flying to Las Vegas, jumping in an RV, and heading into the desert. Important Points Big dreams need slack. Build wiggle room in your money and time first, and you'll survive the mistakes that come. Total conviction is magnetic. When people see you're going no matter what, they stop doubting and start helping. Even a solo dream needs a team. You'll cross the finish line alone, but support is what gets you to the start. Memorable Quotes "You need wiggle room — enough money, enough time, enough space to make mistakes until you figure out what you're doing." "Your heart and soul will get you through it, and yet a bunch of people around you will have to support you to get there." "I can take a doctor, a lawyer, a corporate executive — that kid still lives inside. Pop the lid open and magic happens." Scott's Three-Step Approach Name the dream that's been living inside you since you were a kid, and decide it's happening no matter who says no. Build your slack next — free up enough money, time, and space to make mistakes while you figure out your path. Then let your team in. Share your vision with total conviction, and watch the right people line up behind you. Chapters 0:01 - Back to school and a Monday morning welcome 0:34 - A story that started in the sauna mastermind 1:22 - Meet Kroy, the nicest renegade running Death Valley 3:12 - Why every big dream needs a little slack 5:04 - The phone call nobody ever wants to make 7:18 - Hitting a brick wall and jumping back in 9:52 - The moral: conviction pulls people behind you Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 分
  • No One Is Coming to Save You

    No One Is Coming to Save You
    2026/07/24
    Daily Boost Podcast No One Is Coming to Save You July 24, 2026 | Episode 5505 Host: Scott Smith Episode Description Can I give you a little real truth this morning? Not the shiny, feel-good kind — the kind that actually sets you free. Some folks won't want to hear it, but I think you're ready. Today I'm walking you through the handful of things I want you to realize the second your feet hit the floor. They're not soft. They're honest. And once they land in you, everything you're carrying starts to feel lighter. This one might sting a little going in. But stick with me, because freedom is waiting on the other side. Press play and let's get real. Featured Story A client said something to me the other day I can't shake. He told me, sometimes in my business I feel like crabs in a pot. I try to climb out, and the ones still down in the boiling water reach up, grab my legs, and pull me right back in. What a picture, right? I sat with that one. Because that's exactly how it works. You start reaching for your future — something better, something bigger — and the people still stuck in the pot don't cheer you on. They pull. Not because they're cruel. Because misery loves company, your job is to keep climbing anyway. Important Points Nobody got out of bed this morning planning to save you, and accepting that is the most freeing thing you'll do today. You built the cage you're living in, so take full responsibility for exactly where you are before you try to change it. Get willing to sacrifice some of your comfort now, because you can't become someone new while clinging to who you are. Memorable Quotes Nobody's going to save you, and that should be freeing, not scary — it means you get to take care of it yourself. You define what you want by what you're willing to sacrifice, and if you won't trade for it, you don't want it. One of my jobs is to give you the keys to your own cage, but you built it, so you're the one who has to open it. Scott's Three-Step Approach First, wake up and admit nobody is coming to save you, so whatever needs fixing today is now yours alone to handle. Next, take full responsibility for exactly where you are, since you built this position and only you can rebuild it. Then decide what you'll actually trade to become who you want, and put that sacrifice into motion starting this morning. Chapters 1:14 - The Spotify comments that made people mad 1:47 - A little real truth to start your morning 2:42 - Realization one: nobody is coming to save me 4:17 - Taking full responsibility for where you are 5:46 - Crabs in a pot and being pulled backward 6:33 - Sacrificing who you are to become who you want 8:45 - What you really want versus the free fantasy Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove * Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 分