『Daily Boost — Motivation and Personal Growth』のカバーアート

Daily Boost — Motivation and Personal Growth

Daily Boost — Motivation and Personal Growth

著者： Scott Smith
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The Daily Boost is a weekday personal growth podcast for adults who live in the real world and want real results. About 10 minutes a day. No canned content, no recycled material — host Scott Smith and his practical way of understanding how life, business, and the world actually work. Some days he'll pump you up. Some days he'll make you think. Some days you'll love him. Some days you'll wonder why you listened. Every day, you'll know exactly what they call him: the nicest renegade you'll ever meet. Smile. Nod. Change everything. That's the code. If you played by the rules. If you built a good life — career, business, relationships. If you decided you want more. The Daily Boost is your show. Topics include personal growth, motivation, purpose, decisions, work, money, relationships, time, and keeping your head straight when things get complicated. 20 years. 5,000+ episodes. 130+ million downloads worldwide. Every episode stands on its own. It's always real, and occasionally pretty funny — because if you can't laugh, what's the point?Copyright 2026 • Motivation To Move, LLC • All Rights Reserved Worldwide. 個人的成功 日次 経済学 自己啓発 衛生・健康的な生活
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  • Distraction Can Be Good

    Distraction Can Be Good
    2026/07/31
    Daily Boost Podcast Distraction Can Be Good July 31, 2026 | Episode 5510 Host: Scott Smith Episode Description I've been massively distracted for two weeks — and I saw it coming. I'm heading to Death Valley to help my buddy Croix cross Badwater, and the prep has swallowed everything. My book, my routine, my focus. All of it. But distraction isn't always the enemy. Sometimes it hands you better ideas, gives your brain room to work, and shows you what actually matters. The trick is knowing when distraction is working for you — and when it's stealing the one thing you're supposed to do first. Press play and I'll show you the difference. Featured Story For two weeks, my book sat untouched. My wife reminded me — teasing, but fair. I'd been buried in prepping Croy's Badwater crossing through Death Valley: hours a day, seven days a week, handling logistics and rigging cameras. Then my camera died right on my desk after five years. An hour later, I walked out of Best Buy with a mortgage payment's worth of replacement. What I didn't expect: while I wasn't writing, the book got better. I tested its ideas on coaching calls and watched people respond. Whole sections got demoted or cut. New ones showed up. All because I stepped away and let my brain keep working in the background. Important Points Somebody somewhere is working around the clock to take what you're building, so keep growing or watch it slip away. Doing nothing is still an action with real consequences, so make your choices carefully and stay in positive control. Marketing isn't the piece you plug in at the end. In business and in your career, it's where you're supposed to start. Memorable Quotes It doesn't matter if the glass is half empty or half full. All that matters is you are the one pouring the water. When you do nothing, you're actually taking action. There are ramifications for what you do when you do nothing. Every no gets me closer to yes. No's are part of your story, and if you keep working hard, they lead to many yeses. Scott's Three-Step Approach Name the one thing you're supposed to do first — the marketing, the lead flow, the work everything else depends on. Then protect it before the distraction arrives, because the distraction is coming whether you plan for it or not. Now use the break on purpose, letting your brain work in the background and capturing the better ideas it brings back. Chapters 0:02 - Happy fabulous Friday and a week of distraction 0:34 - Prepping Croix 55-hour Badwater crossing 1:18 - Mark Cuban on who's coming for what you built 2:52 - Dreamers, doers, and the people in between 6:50 - My camera dies at the worst possible time 8:43 - Two weeks of not writing made the book better 10:08 - Marketing first, in your business and career Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 分
  • Navigating Corporate BS

    Navigating Corporate BS
    2026/07/30
    Daily Boost Podcast Navigating Corporate BS July 30, 2026 | Episode 5509 Host: Scott Smith Episode Description I just spent a couple of hours coaching professionals who are climbing the corporate ladder, and I brought it all straight to the mic. If you've ever looked at the person above you and wondered how somebody that clueless got where they are, this one's for you. You're not crazy. They probably don't know what they're talking about. And once you accept that, everything changes — because the power shifts to you. If you're bumping your head against the ceiling and tired of waiting in line, press play today. Let's get you moving. Featured Story A few years back, my wife landed a big job with the Moffitt Cancer Center in Tampa — a five-day shoot where she played a cancer patient. Before the audition, she told me it didn't matter what she did because they already knew what they were looking for. I said they absolutely don't. They know they want somebody who looks like a cancer patient. That's it. They're waiting for the right person to walk in the door. As a former producer, I told her to wear that headscarf I love. She didn't wear it — and she still got the job. They had no idea who they wanted. Neither does your boss. Important Points The person above you probably doesn't know what they're talking about, and accepting that is where your power begins. Everybody in corporate America has an expiration date, so stop waiting in line and start casting your own vision now. When they ask you to define the leadership role yourself, that's your opening to answer what nobody else can answer. Memorable Quotes You're the person that drives their success. They need you to succeed, and yet they don't want you to take their job. I accept the fact they're stupid, and I say that in the most respectful, grateful way. From that point, I have power. If you're going to step up, step up. Stop hiding. You've got to bring out the good renegade and have some real impact. Scott's Three-Step Approach Accept that the person above you doesn't have the answers, because that acceptance frees you to stop waiting in line. Then cast the vision yourself by building a presentation that shows how you'd lead, as if the job is already yours. Now make it collaborative, walk them through how you see it, and ask what they think, so you're a peer, not a threat. Chapters 0:08 - Dragging a little after a big inner circle morning 0:50 - Prepping to cross Death Valley with the expedition 2:02 - Coach mode today, straight from two client calls 2:43 - Golden handcuffs and being tired of waiting in line 3:50 - My wife, a headscarf, and the casting call surprise 6:27 - Casting your vision when nobody defines the role 9:52 - Accepting they don't know is where your power starts Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 分
  • What Do You Do for Fun

    What Do You Do for Fun
    2026/07/29
    Daily Boost Podcast What Do You Do for Fun July 29, 2026 | Episode 5508 Host: Scott Smith Episode Description What do you do for fun? I've asked that question thousands of times, and most smart people can't answer it. They freeze. Meanwhile, my son-in-law rattles off duck hunting and fishing without blinking. Today I'm digging into why fun feels so complicated for achievers — and why it's usually hiding in plain sight. We'll talk hobbies, jet skis you don't need, and a client who just discovered the freedom he built with his own hands. Plus, summer is winding down, and that gives you a rare window to change anything you want. Let's find your fun. Featured Story Years ago, Joel and I drove up to the Grand Canyon to visit friends who live right on the South Rim. Most people don't know there's a whole community up there — housing, schools, thousands of people who work the park. One of my friends had switched careers in his early forties, packed everything up, became a park ranger, and never came back. It's quiet up there—no McDonald's, no movie theater. I was fidgety, so I asked him what they do for fun. He looked at me like the fast-paced city slicker I was and said, "I've been having fun all day, even at work." I didn't get it then. Life taught me later. Important Points Fun is sneaky. It shows up when you're not paying attention — in your work, your waiting, your everyday moments. Stop chasing what society calls fun. The toys land at a yard sale — what you do naturally satisfies far longer. Nobody's paying attention right now. Use this end-of-summer window to decide you'll ramp up in a new direction. Memorable Quotes "Fun is a sneaky little thing. It likes to show up when you're not paying attention, right there in the moment." "It's real freedom when you figure out what you do for fun, you know what makes you happy, and you just do it." "The act of saying I'm going to do it differently starts to clarify the goal. Before you know it, you're different." Scott's Three-Step Approach Notice the moments today when fun sneaks up on you — at work, in the quiet, in the middle of doing your thing. Name what you're doing when you're doing you, and write it down. That answer has been hiding in plain sight for years. Then use this quiet end-of-summer window to schedule more of it before everybody plugs back in this September. Chapters 0:07 - The question most smart people can't answer 1:04 - Why I don't have hobbies and don't need them 2:07 - Death Valley, a 146-mile run, and my documentary 3:38 - A Grand Canyon ranger schools this city slicker 5:03 - Toys, jet skis, and the yard sale two years later 7:26 - My client's breakthrough about real freedom 9:09 - The limited window nobody is paying attention to Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify * Email: support@motivationtomove.com * Main Website: https://motivationtomove.com * YouTube: https://youtube.com/dailyboostpodcast * Instagram: https://instagram.com/heyscottsmith * Facebook Page: https://facebook.com/motivationtomove * Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 分
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