Join us on "Mindset: Lessons from the Field" as we explore the transformational journey of Chris Lee, a former frisbee instructor who became a formidable Green Beret and now inspires others through his company, Top Tier Performance.

In this episode, Chris shares his unique insights on why comfort is dangerous and how embracing daily discipline can lead to extraordinary changes in life. Chris discusses the essential skills needed to develop a resilient mindset, including the art of maintaining calm in chaos, the truth about fitness, and his philosophy of 'looking good naked and being hard to kill.' Whether you're battling self-doubt, feeling stuck, or simply aiming to elevate your fitness and mental game, Chris's experiences provide valuable lessons on perseverance and personal transformation.

Key Highlights:

• Why escaping comfort zones transforms lives
• Chris’s transition at 28 and the lessons learned in the Special Forces
• Practical advice on developing the workout discipline
• Strategies to conquer the 'struggle bus' moments in life

If Chris' episode resonates with you, share this episode with friends!

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Connect with Chris Lee:

Instagram - https://www.instagram.com/coach_chris.lee

TikTok - https://www.tiktok.com/@coach_chris.lee

Linkedin - https://www.linkedin.com/in/chris-lee-b6190923b/

Email - christopher@toptiergoals.com

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