エピソード

  • During Caregiving, Where Do I Belong?

    During Caregiving, Where Do I Belong?
    2025/12/15
    Your life changes so much because of your caregiving responsibilities, leading you to wonder where your life went.

    You may wonder: Where do I belong?

    In this episode, Denise offers a comforting perspective on where you belong.

    Resources
    • If you need extra support and comfort over Christmas, please feel free to stop by our 36-hour chat which will open at Noon ET on Christmas Eve.
    • Receive our support to manage your caregiving stress. Enroll in our More Or Less Coaching Support Program.
    • Receive our support to resolve three care challenges. Enroll in our Dementia Care Family Support Program.
    • You also can purchase my five-book Take Comfort series so you always have comfort with you.
    • Image by Ylanite Koppens from Pixabay
    About Denise

    Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.

    Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.

    Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.

    Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.

    Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.



    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    4 分
  • A Caregiving Break From Bad News

    A Caregiving Break From Bad News
    2025/12/08
    When family caregivers hear they need to take a break, it often misses what they really need—a break from the constant bad news. In this episode, discover how to give yourself the good news your mind and heart are craving, and why daydreaming isn't escape; it's preparation for the life you're building.

    Resources
    • Our More or Less Coaching Support Program helps you do just this -- add in more of what could help and reduce what no longer serves you. Our program fits every budget, including the availability of scholarships.
    • Watch the archive of The Workshop Blueprint: Turn Caregiving Wisdom Into a Signature Workshop.
    • You also can purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Image by Dmytro from Pixabay.
    About Denise

    Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.

    Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.

    Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.

    Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.

    Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.

    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    6 分
  • A Caregiving Comfort: Demand

    A Caregiving Comfort: Demand
    2025/12/01
    Demands pile up in caregiving—from your to-do list to care plans to systems that seem to multiply on their own. But here's what many caregivers don't realize: when others make demands of you, they also give you authority. In this episode, we explore how you can reclaim that authority to create a caregiving experience that actually works for you—your own office hours, your own care plan, your own systems. Because you don't have to ask permission. You just do.ResourcesOur More or Less Coaching Support Program helps you do just this -- add in more of what could help and reduce what no longer serves you. Our program fits every budget, including the availability of scholarships.The 19 Caregiving SystemsYour Plan for Your CareOur Caregiving Advocate course is free through December 2, 2025.You also can purchase my five-book Take Comfort series so you always have comfort with you.Image by StockSnap from PixabayAbout Denise Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    6 分
  • Quieting the Caregiving Noise

    Quieting the Caregiving Noise
    2025/11/24
    Caregiving creates a unique kind of overwhelm—the constant demands from others mixed with the internal chorus of worries and doubts. In this episode, Denise explores how to navigate both kinds of noise and reclaim your sense of calm.

    Stop by our community, CaringOurWay.com, and tell us how you'll quiet the noise.

    Resources
    • You also can purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Image by Alexei from Pixabay
    About Denise

    Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.

    Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.

    Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.

    Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.

    Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.

    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    7 分
  • During Caregiving, When a Brochure Isn't Enough

    During Caregiving, When a Brochure Isn't Enough
    2025/11/17
    When you're in the midst of caregiving, a diagnosis, a crisis, or a major transition often comes with the same response: a brochure. But information isn't always what you need—you need real help. In this Caregiving Comfort, we explore why caregivers so often feel handed a piece of paper instead of genuine support, and what you can do about it. Denise shares how asking for more isn't just about getting help for yourself—it's about creating change for every family caregiver who comes after you. If you've ever felt dismissed by a brochure, this one's for you.

    Stop by our community, CaringOurWay.com, and tell us how you'll ask for more.

    Resources
    • Watch the first episode of "Work Live Care: The Triple Shift" and learn more about Alexis and her caregiving experiences: https://youtu.be/_ozb5u5UIP4
    • You also can purchase Denise's five-book Take Comfort series so you always have comfort with you.
    • Image by Ольга Бережна from Pixabay.
    About Denise

    Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.

    Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.

    Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.

    Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.

    Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.

    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    4 分
  • During Caregiving, What's Enough?

    During Caregiving, What's Enough?
    2025/11/10
    Feeling like you're never doing enough? This week on the podcast, we're challenging that voice and asking the question that changes everything: "What's enough for me?" Discover how knowing your personal threshold for "enough" isn't selfish—it's essential to having enough of yourself for as long as you need to show up.

    Stop by our community, CaringOurWay.com, and tell us what how you define enough for yourself.

    Resources
    • You also can purchase Denise's five-book Take Comfort series so you always have comfort with you.
    (Image by Alexa from Pixabay.)

    About Denise

    Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.

    Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.

    Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.

    Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.

    Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.

    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    5 分
  • The Family Caregiver's Groundhog Day

    The Family Caregiver's Groundhog Day
    2025/11/03
    Feeling stuck in an endless loop of caregiving? This episode explores the reality of caregiving through the lens of an unpredictable television series and shares thoughts on how you can take back control.

    This week's Caregiving Comfort is inpsired by the word "Series" which was inspired by the World Series.

    Stop by our community, CaringOurWay.com, and tell us what series means to you.

    Resources
    • You also can purchase Denise's five-book Take Comfort series so you always have comfort with you.
    (Image by OsloMetX from Pixabay.)

    About Denise

    Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.

    Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.

    Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.

    Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.

    Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.

    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    4 分
  • A Caregiving Comfort: Chirp

    A Caregiving Comfort: Chirp
    2025/10/27
    Caregivers are surrounded by chirping—demands from others, doubt from within. In this week's comfort, we explore what happens when you decide to listen to a different kind of chirping. Step outside with us as we discover what the birds have to remind you about yourself.

    Resources
    • Enjoy more Caregiving Comforts via our community, CaringOurWay.com.
    • You also can purchase Denise's five-book Take Comfort series so you always have comfort with you.
    Image by Peter Schmidt from Pixabay

    About Denise

    Denise supports individuals managing difficult life experiences with coaching, planning and training. Through her work, Denise helps clients find hope, possibilities and a path forward. Denise began helping individuals who care for a family member in 1990 and launched a business to help them in 1995. She created one of the first online caregiving communities in 1996 which she managed until its sale in 2020.

    Denise now develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. More than 400 individuals from eight different countries have enrolled in her training programs offered through her company, The Caregiving Years Training Academy. Her training programs have been approved to provide Continuing Education Units to health care professionals, including nurses, and human resource professionals.

    Denise also hosts an online community, CaringOurWay.com, that supports individuals during and after their personal caregiving experience. Community members enjoy free workshops and special events like the Caregiving Listener Project and the 36-Hour Christmas Chat. Denise is the author of several books that provide insights, comfort and hope to those who care, including The Caregiving Guide, Your Go-To Reference and Companion During All Stages of Your Caregiving Experience, and After Caregiving Ends, A Guide to Beginning Again. Her free resource, A Workbook for Your Workplace Wellness, helps individuals who care, grieve and work.

    Denise began helping her parents in 2004 after her father’s bladder cancer diagnosis. Her mom, who had Parkinson’s disease, died in August 2022, one year to the date after Denise’s brother died. Her father died in July 2023.

    Next Avenue named Denise a 2017 Influencer in Aging, one of “50 advocates, researchers, thought leaders, innovators, writers and experts who continue to push beyond traditional boundaries and change our understanding of what it means to grow older.” Her insights have been featured in The Wall Street Journal, The New York Times, US News & World Report, USA Today, SmartMoney.com, Time magazine and Chicago Tribune.

    Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.
    続きを読む 一部表示
    2 分