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Can grief make you... | Ep 24
- 2024/05/17
- 再生時間： 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
Bonuses for today:Watch this interview on Youtube @Erin Davis Counseling Services.Book mentioned in today's show: How to Keep The House While Drowning.You can find Heather's handout here.This episode is a conversation between Erin, an OCD specialist and psychologist, Dr. Heather Taylor about the complexities of grief and OCD treatment. The conversation introduces Dr. Taylor's expertise in grief, emphasizing the non-linear, complex nature of the grieving process.We talk about the misconceptions about grief, including its supposed linear progression and time limits, are discussed, alongside the importance of understanding individual grief experiences and providing appropriate support.We touch on the therapeutic fit, support groups, and the challenges in diagnosing and treating grief within the existing medical system. This episode also covers how grief manifests differently across life stages in addition to the significance of self-care and support networks in navigating grief. Lastly, it addresses the broader impacts of grief on one's sense of purpose and identity, emphasizing the ongoing efforts to change the conversation around grief and promote understanding.00:00 Raising Awareness: Understanding OCD Beyond Stereotypes00:38 Introducing Dr. Heather Taylor: A Conversation on OCD and Grief01:19 Meet Erin: A Specialist's Journey and Mission02:40 Deep Dive into Grief: Misconceptions and Realities07:19 Navigating Grief: Strategies and Support Systems13:06 Grief Across Life Stages: Insights and Support for All Ages16:39 A Pause for Reflection: Sponsor Message and Recap17:12 Discovering Hope with NOCD Therapy17:46 Navigating Grief: Understanding and Support19:03 The Power of Presence in Grieving20:04 Grief Beyond Death: Addressing Non-Death Losses21:55 Finding Meaning After Loss24:06 Transforming Grief into Action27:14 Self-Care Strategies for Grieving Individuals29:05 Understanding 'Otherness' in Grief31:10 Closing Thoughts and Resources on GriefContent is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations and abroad!If you're battling obsessions and compulsions and are located in North Carolina or Virginia, head to my website. Take charge of your mental health today by clicking "Book Your Consult" to schedule your complimentary 15-minute video call. Want more?Grab your pre-therapy workbook for OCD today!Snag a spot on my email newsletter to learn tips, tricks, & insider info.Join my waitlist for exclusive access to my private podcast with mindfulness meditations of nature & practical real-life situations!Shop my online store for OCD-themed merch like a coffee mug to brighten your day. Handpicked recommendations for you:Try these children's vitamins & probiotics for high-quality ingredients, no fillers, & customized flavors. Pediatrician approved!Shop with Rakuten at your favorite stores like Walmart to get cash back from online shopping.Looking for passive income? Open a high-yield savings account with SoFi & get $25 for opening an account with my link!My go-to self-care is riding the Peloton! Find me on the bike at OCDerinD.*These ^ are affiliate links, which means I’ll get a commission if you purchase anything after clicking. I only recommend resources that I wholeheartedly believe will bring you the best results. Have questions you want answered on the show? Submit your questions here and get a shout out! Thank you for listening & leaving a 5-star rating! By rating the show, it makes it easier for others to find these episodes. To rate the show: scroll to the bottom, tap to rate with five stars, and select "Write a Review" to let others know what you loved most about the episode! This greatly helps in spreading awareness about getting the right kind of treatment for OCD. See you next time!Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.