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  • 2016 vs. 2026: When Did Everything Get So Complicated? | Part 1
    2026/09/21

    Remember 2016?

    Instagram feeds had one aggressively committed filter. Pinterest was still where you went to figure out how to do basically anything. We were playing Rock Band and Just Dance, watching YouTube without feeling like every second of our lives needed to become content, and apparently calling things from the early 2000s “vintage” wasn't yet an attack on our emotional wellbeing.

    Ten years later… things feel a little different.

    This week, Sara and Eve are looking back at who they were in 2016 versus who they are in 2026 — and somehow a nostalgic trip down memory lane turns into a much bigger conversation about how much life, social media and our expectations of ourselves have changed.

    But somewhere between 2016 and 2026, the internet changed too.

    Curated Instagram feeds became influencer culture. Sharing your life became monetizing your life. So… was 2016 actually simpler? Or are we just nostalgic for a version of ourselves that had no idea what the next ten years were going to bring?

    We had WAY too much to say about this one and recorded nearly two and a half hours, so consider this Part 1.

    Grab a coffee, put on your imaginary 2016 Instagram filter and come spiral down memory lane with us.

    New episodes every Monday.

    Find us at BurntOutPerfectionist.com and BurntOutPerfectionist.ca, and follow Burnt Out Perfectionist on social media.

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    46 分
  • Summer Is Over and We've Never Been Happier: Our Fall Era Begins
    2026/09/14

    Summer's finally over and honestly? We've never been happier. This week Eve & Sara talk about why summer burns them out completely — the heat, the smoke, the "summer of doing everything" pressure — and why fall is when they actually come alive. We're getting into seasonal productivity dips (is it S.A.D.D. or just exhaustion?), the online obsession with "hot girl summer" content, back-to-school chaos, hockey romance novel binges, and why the second it rains we're dancing in the yard in a cardigan.

    Plus this week's Survive & Thrive: a living room dance party, wildfire smoke wrecking a lunar eclipse viewing, and Alex Warren's Wild Child album on repeat.

    🎙️ New episodes every Monday. New blog post every Wednesday at burntoutperfectionist.com

    Follow us: Instagram/TikTok/etc: @burntoutperfectionistpod

    Website: burntoutperfectionist.com

    Shop: overwhelmedthelabel.ca

    #FallVibes #Podcast #BurntOutPerfectionists #EndOfSummer

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    35 分
  • De-Influencing Ourselves: Things We Bought to Fix Our Lives
    2026/08/24

    Because apparently the right planner, productivity app, Kindle, kitchen appliance, subscription, or aesthetically pleasing organizational system was finally going to turn us into people who have their shit together.

    Spoiler: it did not.

    This week, we're de-influencing ourselves and talking about all the things we've bought because social media convinced us they would make us more productive, organized, healthier, happier, more well-read, or just generally better at life. From planners we don't use and apps we forget we pay for to ADHD-targeted products, mystery boxes, e-readers, kitchen gadgets, and more—we're asking the important question:

    Did this actually make our lives better… or did TikTok just get us again?

    Grab your emotional support beverage and join us for a completely unplanned, mildly chaotic conversation about buying things, abandoning things, and accepting that maybe the secret to getting our lives together isn't another $300 app.

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    47 分
  • Millionaire Money, Weird Wishlist: What We'd Actually Buy
    2026/08/17

    Sara and Eve reveal the weirdly specific things they'd buy as millionaires — laundromat washers, rain walls, a family compound, and more chaos.

    00:00 Cold Open 00:23 Survive & Thrive

    05:05 This Week's Topic: If We Were Millionaires

    07:03 The Ultimate Laundry Room + Mind-Reading Coffee Machine

    09:44 Buying a Summer Camp & Building a Family Compound

    14:36 Overwhelm the Label Shoutout

    15:16 Retro Kitchens, Physical Media & a Pajama Business

    18:34 Buying Back Dairy Queen

    20:15 Fountain Drinks, Popcorn & Condiment Subscriptions

    22:08 The Ultimate Frozen Meal Prep Service

    24:03 Sunken Living Rooms, Foam Pits & Indoor Slides

    26:03 Sundae Bars, Fabric Printers & Rain Walls

    30:58 Bringing Back Payless & Pop-Up Shops

    33:52 Tutoring, Adulting 101 & Our AI Hot Take

    41:49 Fixing the Concert Ticket Industry

    45:22 A Service That Reports Internet Trolls

    51:21 The Ultimate Personal Stylist

    52:16 Wrap-Up & Where to Find Us

    Want me to also draft the thumbnail concept/text or a couple of short-clip caption ideas from this one (the concert ticket rant and the "stalked by ads" AI bit both feel clip-worthy)?

    Find us everywhere:

    🔗 Linktree: https://linktr.ee/burntoutperfectionist

    🌐 Website: https://burntoutperfectionist.com

    📸 Instagram: https://www.instagram.com/burntoutperfectionists/

    📘 Facebook: https://www.facebook.com/burntoutperfectionist

    📧 Email: burntoutperfectionist@gmail.com

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    54 分
  • Permission Slip: The Things We Refuse to Feel Guilty About Anymore
    2026/08/10

    paper plates, jarred garlic, screen time, and skipping the gym to clean the house — we're done apologizing for all of it. this week we go through everything society guilt-trips us for and why none of it deserves the guilt.

    We're breaking down every "you should feel bad about this" list society hands us — food shortcuts, parenting choices, ADHD workarounds, and the hustle culture lie that rest has to be earned. Spoiler: paper plates aren't ruining your life.

    📺 Also on YouTube: https://linktr.ee/burntoutperfectionist 🌐 More from us: https://burntoutperfectionist.com 📸 Instagram: https://www.instagram.com/burntoutperfectionists/ 📘 Facebook: https://www.facebook.com/burntoutperfectionist ✉️ Say hi: burntoutperfectionist@gmail.com

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    46 分
  • The Productivity Trap: When Doing More Makes You Feel Worse
    2026/07/27

    Sara and Eve are talking about the productivity trap — that thing where you plan a chill day, end up reorganizing the entire house, and somehow feel like you did nothing. Laundry that procreates, chia seed explosions, making someone sign a contract before you clean their room, and why doing more is making you feel worse.

    If you've ever had the most productive day of your life and still gone to bed feeling like you failed — this one's for you.

    🎧 Listen on Spotify, Apple Podcasts, and everywhere you get your podcasts

    📺 Watch full episodes on YouTube

    💜 New episodes every Monday at 6 AM PST

    📌 All links + socials: linktr.ee/burntoutperfectionist

    00:00 Intro

    00:26 Survive & thrive: it's hot + Canadian wildfire chaos

    03:23 The productivity trap explained

    03:50 The ADHD morning spiral (pajamas → laundry → gym?)

    06:01 Dishwasher discourse

    09:20 Productivity ≠ actually doing the task (laundry edition)

    11:59 The washer/dryer all-in-one rabbit hole

    16:28 Social media cleaning vs. realistic cleaning

    17:00 The bathroom = Eve's productivity kickstart

    19:47 Icing sugar bags and pantry chaos

    20:19 Chia seed explosion (RIP clean kitchen)

    21:03 The clothes declutter spiral

    23:50 Weekend productivity planning + bottle returns

    27:15 "Chill but productive" days (husband's term)

    29:30 Relying on other people to keep your momentum

    30:57 Being productive when others are productive

    34:49 The worst: finishing everything and someone says "but did you do THIS?"

    37:55 Priorities first — then organize your socks by colour

    41:30 Baking fails and freezer meal regrets

    43:48 Outro

    Stay as warped and twisted as ever.

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    44 分
  • We Checked Our 2026 Pop Culture Bingo Card Halfway Through
    2026/07/20

    We're halfway through 2026, so it's time to check our pop culture bingo card — Ed Sheeran's surprise comeback, dumbphones making a comeback, momcoms taking over, and way too many book-to-movie deals. Grab your card and see how many you called too.

    🎧 Listen on Spotify, Apple Podcasts, and everywhere you get your podcasts

    📺 Watch full episodes on YouTube

    💜 New episodes every Monday at 6 AM PST

    📌 All links + socials: linktr.ee/burntoutperfectionist

    00:00 Intro

    00:26 Survive & thrive: it's hot outside

    02:12 Kicking off the 2026 Pop Culture Bingo Card

    02:38 Dancing with the Stars all-star season?

    03:48 TP becomes a Broadway lead (Trisha Paytas)

    04:28 Crush lime returns to Canada in bottle form

    05:03 Reader rewards & author merch ideas

    05:42 Chain wallets make a comeback

    06:10 Jennifer Garner's new rom-com

    06:46 John Cena stars in a rom-com

    07:57 Button making becomes the new hobby

    09:19 One Direction reunion (kind of)

    09:59 Tessa Bailey gets a movie adaptation

    11:11 Top baby name of 2026: Taylor or Primrose

    11:35 Ed Sheeran drops "Rewind"

    12:21 Individual media makes a comeback

    13:46 Free space

    13:52 Ninja releases a bread maker

    14:43 A little Overwhelm the Label shoutout

    15:15 Book nooks become mainstream

    16:17 New Wicked book/movie announced

    16:45 Bull terriers become the #1 dog breed

    17:16 Jenny Han's The Summer I Turn Pretty movie

    17:32 GTA 6 becomes game of the year

    18:14 Subscription fatigue is real

    18:48 Broadway shows adapted from movies

    20:24 Grocery prices drop 25–30%

    20:54 Amazon buys Warner Brothers?

    21:10 Messenger bags return

    21:55 Momcoms are officially back

    24:37 Final scores + call to action

    Stay as warped and twisted as ever.

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    25 分
  • Three Words, No Rules (Get To Know Us)
    2026/06/29

    Sara and Eve play the Three Words Game — one prompt, three answers each, zero filter. From school supplies to naked Santas to plum crazy purple trucks, this is the get-to-know-us episode we didn't know we needed. Play along in the comments — what are YOUR three things?

    🎧 Listen on Spotify, Apple Podcasts, and everywhere you get your podcasts

    📺 Watch full episodes on YouTube

    💜 New episodes every Monday at 6 AM PST

    📌 All links + socials: linktr.ee/burntoutperfectionist

    00:00 Intro

    00:25 The rules of the Three Words Game

    01:00 Three things that remind you of school

    02:12 Three things that remind you of holidays

    03:57 Three things that remind you of work

    04:36 Three things that remind you of music

    06:44 Three things that remind you of your parents

    10:37 Three things that remind you of Christmas

    12:11 Three things you can drink

    15:14 Three things you can eat

    16:42 Three things you thrive wearing

    18:03 Three things you wear on your feet

    18:59 Three things you wear on your head

    19:35 Three things you can write

    21:06 Three things from the men's section

    22:50 Three things a podcaster and business owner do

    23:24 Three things both of us do (no podcast, no business)

    24:47 Three things you want to learn this year

    28:23 Audience Q&A + outro

    Stay as warped and twisted as ever.

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    29 分