Why do we keep rewatching the same comfort shows instead of starting something new? This week, Sara and Eve dive into ADHD nostalgia — the cozy chaos of rewatching Gilmore Girls, Reba, Supernatural, and every other show that raised us.

From dopamine hits to ADHD decision paralysis, we unpack why the same old episodes feel better than keeping up with new ones. Expect hot takes, childhood throwbacks, and plenty of sisterly banter along the way.

It’s funny, honest, and a little too relatable for anyone living in their “comfort rewatch era.”

🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.

Life with ADHD means even the smallest rewards can feel like survival tools. In this week’s episode of Burnt Out Perfectionist, Sara and Eve unpack the psychology of “treat yourself” — from reward snacks and midnight marshmallows to new hoodies, makeup palettes, and all the little indulgences that keep us moving.

We’re diving into:

• Why ADHD brains thrive on mini rewards
• The fine line between snacks, survival fuel, and motivation hacks
• Childhood snack nostalgia (hello, 7-Eleven chicken 🍗)
• The comfort of “little treats” — food or not — when life feels overwhelming

It’s funny, honest, and a reminder that treating yourself doesn’t have to be extreme to matter.

🎧 Listen now for a mix of sister banter, ADHD truths, and unfiltered real talk.

ADHD sisters Sara & Eve break down the pressure of routines — from makeup hacks and skincare fails to decluttering chaos and the myth of being “low-maintenance.” If you’ve ever bought a travel-size serum, forgot it existed, or kept expired lipstick for years, you’ll feel right at home. Honest, funny, and very ADHD.