『Burnt Out Perfectionist』のカバーアート

Burnt Out Perfectionist

Burnt Out Perfectionist

著者： Sara and Eve
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You had the to-do list, the plan, the vision. You were going to be amazing, do all the things, and have it all together. And somehow you still ended up here — exhausted, overthinking, and wondering why nobody mentioned how hard this actually is.

Burnt Out Perfectionist is a podcast for high achievers who are done pretending. Hosted by sisters Sara and Eve — a millennial and a Gen Z, 15 years apart and somehow dealing with the exact same stuff — each episode is a real, unfiltered conversation about ADHD, burnout, perfectionism, mental load, parenting chaos, and unlearning everything hustle culture sold us.

Some episodes are planned. Some go completely off script. Some are riffing on whatever's trending, and some are just things that needed to be said out loud. No five-step solutions. No expert takes. Just honest laughs and real talk from two people who are very much still figuring it out.

If you've ever had "cry later" on your to-do list — you're in the right place.

New episodes every Monday at 6 AM PST.... except holidays because a girl has to live lol

Burnt Out Perfectionist 2023 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Secret Is Nobody Knows What They're Doing

    The Secret Is Nobody Knows What They're Doing
    2026/06/15

    This week on Burnt Out Perfectionist, Sara and Eve dive into all the things adults seem to understand—but somehow nobody ever actually explained. From taxes, write-offs, benefits, investing, and mortgages to skincare routines, engagement rings, body types, colour analysis, and periods, we're admitting the things we've been quietly Googling for years.

    Because at some point, adulthood starts to feel like everyone else got an instruction manual and we somehow missed the meeting.

    Join us for a funny, honest conversation about the things we pretend to understand, the things we're still figuring out, and why the secret might be that nobody really knows what they're doing.

    🎙️ In this episode: • Taxes & business write-offs • Benefits, insurance & claims • Investing & the stock market • Mortgages & home buying • Skincare & beauty routines • Body types & colour analysis • Engagement rings & wedding expectations • The strange reality of being an adult

    ✨ Follow Burnt Out Perfectionist for new episodes every Monday.

    #BurntOutPerfectionist #Adulting #MillennialLife #ADHDPodcast #MentalLoad #PersonalGrowth #WomenPodcast #LifeUnfiltered #AdultProblems #PodcastLife
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    1 時間
  • We Miss When the Internet Was Ugly (Part 2)

    We Miss When the Internet Was Ugly (Part 2)
    2026/06/08

    Remember when websites had personality, social media felt social, and you didn't need to create three accounts, enter a one-time code, and dodge fifteen pop-ups just to download a printable?

    In Part 2 of our internet nostalgia conversation, Sara and Eve dive into everything that makes the modern internet feel exhausting. From endless ads, algorithm overload, and influencer consumerism to overpriced water bottles, impossible lunch containers, online shopping frustrations, and the disappearance of fun, quirky corners of the web, we're asking:

    Did technology make life easier, or just more complicated?

    In this episode:

    • Why every website feels the same
    • Pop-ups, subscriptions, and digital overload
    • The pressure to buy everything online
    • The rise of influencer culture and consumer trends
    • Why shopping online has become exhausting
    • The return of old-school crafts and creativity
    • When convenience stopped being convenient

    What part of the old internet do you miss most?

    New episodes every Monday.
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    43 分
  • We Miss The Old Internet

    We Miss The Old Internet
    2026/06/01

    Remember when every website looked completely different?

    This week, Sara and Eve are taking a nostalgic trip through the internet we grew up with — the weird websites, messy profiles, Tumblr themes, MSN Messenger, early Instagram, and the days before every app looked exactly the same.

    We chat about:

    • Why social media feels exhausting now

    • When online shopping became a scavenger hunt

    • The death of weird internet culture

    • Why everything online suddenly looks beige

    • Fast-moving trends and algorithm overload

    • The platforms we secretly miss

    • The strange joy of an internet that wasn't trying to sell us something every five seconds

    Maybe we're just getting older. Or maybe the internet really was more fun when it was a little ugly.

    What part of the old internet do you miss most?

    #burntoutperfectionist #podcast #millennial #genz #nostalgia
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    45 分
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