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Bonus: Your carb strategy should be this simple!
- 2024/01/10
- 再生時間： 47 分
- ポッドキャスト
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サマリー
あらすじ・解説
Thank you subscribers for an amazing first week! Enjoy your bonus episode.
What's so bad about carbs? Are they really bad? Don't I need carbs? How can I find a "carb strategy" that will support my weight loss goals and manage my health to prevent or manage type 2 diabetes, prediabetes, hypertension, and heart disease.
Listen and a grab a few takeaways you can implement right away.
Here is a bonus episode directly from the Beautifully Well Lifestyle Class! The weekly class is a CDC Recognized Diabetes Prevention Intervention.
"You are already beautiful. Let's get Beautifully Well." Experience the amazing benefits of our holistic approach to better health. Learn more about our sauna therapy & lifestyle coaching fusion bridging the stress management and healthy behavior change gap for women.
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