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In this episode, I sit down with Kevaughn licensed massage therapist, licensed physical therapist assistant, and certified in manual lymphatic drainage. We dive deep into the differences between post-operative massages and manual lymphatic drainage massages, exploring how each supports recovery, reduces swelling, and enhances overall wellness. Whether you’re preparing for surgery or just curious about these specialized techniques, this conversation is packed with professional insights you won’t want to miss.

Tune in to learn how to maximize your healing journey!

To get to know Kevaughn follow him on Instagram prodigytouch_

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In this empowering episode of Body Therapy Conversations, Kali sits down with Che’ Chanel Lestrade financial professional, broker, and realtor—to talk about building true wealth from the ground up. Che’ shares her journey, practical money habits, and insider real estate tips to help you break free from paycheck-to-paycheck living and create lasting financial security. From improving your credit to investing in property, this conversation is packed with strategies you can start using today. Whether you’re buying your first home, thinking about real estate investments, or simply ready to take control of your finances, this episode will give you the knowledge and confidence to take the next step toward your goals.

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Activate Your Chill System | Body Therapy Podcast with Kali

In this soul-soothing episode, we’re diving deep into the power of your parasympathetic nervous system what I like to call your Chill System.

Are you stuck in survival mode? Always tense, tired, or anxious? Sis, it’s time to reclaim your peace, your healing, and your power from the inside out.

We’re talking:

What the parasympathetic nervous system is (and why it matters)

How prayer, breathwork, and stillness reset your body

The science and the scripture behind rest + recovery

6 powerful tools to activate healing in your mind, body, and soul

📖 Featuring: John 14:27 – “Peace I leave with you; my peace I give you…”

💬 Let’s connect:

IG: @BodyTherapy_Podcast

TikTok: @glamboxbeautylounge

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🔁 Share this episode with someone who needs to chill, heal, and feel whole again

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Julissa’s Journey from High School Track Athlete to Marathon Success”

“In this episode, Julissa will share her experiences as a former high school track athlete, her transition into marathon running, and how she balances fitness with life as a soccer Mom of two”**

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IG & YouTube @BodyTherapy_podcast

Guest:Julissa D. @duhfitmom

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Take a moment to pause, breathe, and reconnect with yourself. In this gentle 10-minute guided meditation, you’ll be reminded of your worth, your beauty, and your power. Whether you’re starting your day or winding down, let this session help you release negative self-talk, quiet the noise, and tap into unconditional self-love.

Perfect for beginners or anyone needing a reset. Get comfortable, press play, and pour into the most important relationship you have — the one with yourself.

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Juice your way back to Wellness

This episode we’re diving into a refreshing conversation with the owner of Miami’s leading juice and detox hub Ms. Tia.

Get ready to explore the vibrant world of health and wellness through delicious cold-pressed juices and nourishing açaí bowls. Join us as we uncover the secrets behind detoxing, energizing, and thriving in our busy lives. Let’s sip on some wellness together!”