Hi My name is Tracy and I used to be addicted to pain.

This is actually true in some ways…

My entire job revolved around pain as a Chiropractor and helping people manage it is a part of health right? Well we talked about health last week…

I also realized I was taught to make pain significant and that pain was bad, wrong, evil and had to be managed, or dealt with. My job as a doctor was to ‘do’ something (and most times figure out how to fight the pain) by identifying the anatomical structures responsible for the pain…

It wasn’t until I worked with Veterans who lost limbs, and had pain in those areas (called phantom limb pain) that I started to have a different perspective on pain. There was literally no anatomical structures to point to as the cause of pain - was their pain real? Or maybe they’re just crazy?

This was the first door that opened for me where I started to question what I was taught about pain and in my moment of extreme pain and vulnerability I discovered pain might be something entirely different.

Hear me out: what if pain is information? Perhaps information you have resisted….

Listen to this episode to find out exactly what I mean and questions to ask yourself to gain clarity for YOU!

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If you want to watch this podcast on Youtube, check us out → https://youtu.be/KDx5k8I_1O4 and be sure to subscribe!

If you want to work with me to change your points of views, book a clarity call here: https://drtracydebi.com/work-with-me/ or email at tracy@drtracydebi.com

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Have you ever felt healthy? Have you not felt healthy?

What contributed to that? 

Was it the same if you’ve experienced it multiple times?

Most people have a definition of health and they don’t even really know what it is..and some other people have a strict definition based on what they eat or how much they exercise

Funny thing is that the WHO for DECADES claimed that health was “the absence of disease” and in 2020 they changed it to “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. This is definitely an improvement; however it is still non specific 

I give you some personal examples of how I chose to integrate the concept of health into my life and questions you can ask yourself if you want to create ease for you and your body!

If you enjoyed today’s episode, please subscribe to our show so you are the first to know when new episodes drop!

If you want to watch this podcast on Youtube, check us out → https://youtu.be/KDx5k8I_1O4 and be sure to subscribe!

If you want to work with me to change your points of views, book a clarity call here: https://drtracydebi.com/work-with-me/ or email at tracy@drtracydebi.com

You can follow me on social media here:

Instagram

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Every week I introduce myself and then acknowledge both you and your body! And now I want to spill the tea on why I chose that (and will continue to do so)

My point of view has always been that I am not my body - I swear I came here with that…

However, while doing my Doctor thing, I noticed that people have differing points of view and a dominant one is that you ARE your body. 

First of all, that just seems way too boring to me. But in all seriousness, please ask yourself this question: Am I my body? Or am I the same as my body? And see what awareness comes to you

I have been aware that a lot of people are experiencing pain and suffering in their bodies and what has worked in the past to mitigate their pain is not working anymore. Throwing money at this issue may not resolve the problem.

How do I know? Because I have been a recipient of that as a Doctor and I have thrown money at my own body pain as a patient. 

It was different information that led to a completely new perspective and not only a reduction in bodily pain but a whole different world. 

One where I acknowledge the greatness of my body, her own consciousness and how much she wants to contribute to me! Kind of beyond this reality type shit

It has taken me my own time to get there but I’m there and I know a different reality is possible with bodies! 

Listen to this episode to get some basic information if you want to change your reality with your body and what you can experience with it!

I am dedicating this whole month to bodies! Stay tuned for more information like what is your body exactly??

If you enjoyed today’s episode, please subscribe to our show so you are the first to know when new episodes drop!

If you want to watch this podcast on Youtube, check us out → https://youtu.be/KDx5k8I_1O4 and be sure to subscribe!

If you want to work with me to change your points of views, book a clarity call here: https://drtracydebi.com/work-with-me/ or email at tracy@drtracydebi.com

You can follow me on social media here:

Instagram

Facebook