Summary

In this episode, Justin and Chalee explore common myths about therapy and therapists, emphasizing the human aspect of mental health professionals. They discuss the misconceptions that therapists have everything figured out, that they simply listen, and that they always provide advice. The conversation highlights the importance of understanding the therapeutic process and the ongoing nature of mental health work beyond the therapy session.

Takeaways

-Therapists are humans first, struggling with their own issues.
-Mental health professionals often share their experiences to connect with clients.
-Therapy is not just about sitting and listening; it's an interactive process.
-Therapists do not analyze everyone in their lives; they maintain boundaries.
-Advice in therapy is not always straightforward; empowerment is key.
-Therapy extends beyond the session; real work happens in daily life.
-Celebrating small wins is crucial in the therapeutic journey.
-Therapists also need outlets for their own mental health.
-The therapeutic relationship is built on trust and understanding.
-Myths about therapy can create barriers to seeking help.

In this episode, hosts Justin and Challee share their personal journeys into the field of social work, discussing their motivations, experiences, and the challenges they faced along the way. They explore the importance of mental health support for caregivers and children, the rewarding aspects of working with different populations, and the impact of their experiences on their professional development. The conversation highlights the need for more therapists in various fields and the significance of creating safe spaces for individuals.

Takeaways

-The podcast aims to nurture mind, body, and spirit.
-Challee's experience in dementia care shaped her social work path.
-Job security was a key motivation for Justin's career choice.
-The importance of caregiver support is often overlooked.
-Justin's personal experience with his son led him to work with children.
-Working with kids can be healing for the therapist.
-The transition from adult to child therapy can be challenging.
-Creating a safe space for clients is crucial.
-Boundaries are essential in therapeutic settings.
-The journey in social work is ongoing and evolving.

Join us on August 18th for our first episode!

Meet the Hosts: Our Journey Into Mental Health