✨ Episode Summary:

They see your glow — but not the storm you walked through to get there. In this powerful episode of Being You Loud and Clear, Sakeenah True opens up about the silent battles behind confidence, strength, and survival. From postpartum depression to grief, financial loss, and the emotional toll of single motherhood, this is an honest reminder that what people admire on the outside is often built in the dark.

This episode is a love note to the woman who keeps showing up, even when she's tired. A message for the soul that’s glowing through pain, faith, and resilience.

🔥 What You'll Hear in This Episode:

• The truth behind the glow they see
• How it feels to silently carry heartbreak, pressure, and grief
• The battles we fight while still showing up for our children, dreams, and families
• Why your glow is not fake — it's faith
• The strength in choosing not to give up, even in the darkest seasons
• A reminder that your glow is being built in the storm

💬 Power Quote:

“This glow? It’s not luck — it’s survival. It’s faith. It’s you — choosing to rise, every single time.”

📲 Connect with Sakeenah:

Follow the podcast on Instagram → @beingyouloudandclear Share this episode with someone who needs the reminder: You are not alone in your storm.

💛 If this episode spoke to you:

Rate, review, and subscribe — and don’t forget to shine loud, shine bright, and show up as you.

In this raw and real episode of Being You Loud & Clear, host Sakeenah True gets honest about the power of setting boundaries — especially when you've spent years putting everyone else's needs above your own.

From personal stories of overextending as a single mother, to cutting ties with toxic patterns (yes, even with family), Sakeenah shares how reclaiming her peace started with one word: No.

If you’ve ever felt guilty for choosing yourself, this episode will remind you that your peace is not up for negotiation.

What You’ll Hear in This Episode:

• Why “No” is a full sentence — no explanation required
• The difference between boundaries and being mean
• A deeply personal story about breaking generational habits
• 5 practical, soul-saving tips to start setting boundaries today
• Affirmations to help you protect your energy without guilt

📲 Connect with Sakeenah:

• Follow on Instagram: @beingyouloudandclear
• Share this episode with someone who needs to start choosing them again.

🎧 Episode Title

Rebuilding After Walking Away: The Power of Self-Love

📝 Episode Description (for Apple/Spotify/etc.)

In this episode of Being You Loud & Clear, Sakeenah True dives deep into what it really means to walk away—and how sometimes, that’s not giving up at all… it’s the first step toward loving yourself again.

From childhood confidence to adult challenges, this episode explores how we lose ourselves, how to get back to our authentic truth, and why self-love is not a luxury—it’s a requirement. You’ll hear personal stories, raw moments, and tools that will help you rebuild your confidence, joy, and self-worth after letting go of what no longer serves you.

Whether you’re healing from a breakup, a friendship, or simply stepping into a new version of yourself, this episode is your reminder: you are not alone, and you are more powerful than you think.

🛠️ What You’ll Learn

• Why walking away is a form of self-love
• How childhood confidence gets lost—and how to reclaim it
• The signs you’ve been living as a “green light” for toxic energy
• 7 powerful tools to rebuild your self-love foundation
• Why dating yourself is a game-changer in your healing journey

💬 Power Quotes from the Episode

“Sometimes walking away isn’t giving up—it’s the first step toward loving yourself again.”

“We shrink ourselves trying to be accepted by people who were never meant to hold space for our greatness.”

“Self-love is not a feeling—it’s a decision. A daily one.”

📲 Let’s Connect

Follow the podcast on Instagram: @beingyouloudandclear Tag us when you listen and let us know your biggest takeaway! Use the hashtag #BeingYouLoudAndClear to join the convo.

The Power of Knowing When’s The Exit (When to Let Go and Move On)

🎧 Episode Description: Sometimes the most powerful move you can make is walking away. In this episode of Being You Loud & Clear, Sakeenah True gets real about recognizing when it's time to release what's no longer aligned—whether it's a relationship, a job, a friendship, or an outdated version of yourself.

Knowing when to let go isn’t a weakness—it’s wisdom. We’ll explore the signs it’s time to exit, the fear of detachment, and the peace that follows courageous decisions.

This episode is your reminder that endings aren't failures—they're turning points.

What You’ll Hear in This Episode:

• The emotional weight of holding on too long
• How to recognize the signs it’s time to walk away
• Why letting go creates space for alignment and growth
• Practical steps to start moving forward today
• A loving reminder: you’re not alone in the process

Let’s Connect: Follow me on Instagram for more healing, truth, and empowerment → @beingyouloudandclear

Getting to know me & What I been through.

Lets Stay connected on Instagram @Beingyouloudandclear

Welcome! Lets Stay connected on Instagram @Beingyouloudandclear