• Befriend your Mind

  • 著者: Kirti
  • ポッドキャスト
『Befriend your Mind』のカバーアート

Befriend your Mind

著者: Kirti
  • サマリー

  • Befriend Your Mind is a practical and inspiring podcast dedicated to helping you express yourself with ease. Hosted by Kirti, the show delivers insightful and intersectional perspectives from multi-ethnic communities on relationships, career, and mental health. Tune in for solo conversations and inspiring guest interviews, released every week. Subscribe now and join our growing community to inspire a diversity of thought and inspire your style of communication. Connect with Kirti for more insights here: https://link.kirtana168.com/connect
    Kirti
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  • Act of Courage with Paul
    2024/05/15

    Join me and Paul in a raw, powerful talk about his journey on making the most of his adversities, honouring his (in) visible difference and his courage of self-acceptance.

    I was left in deep reflection about his courage to make every moment in his life matter and transform his life realisations to support communities to understand the societal biases on facial differences and disfigurements and its emotional impact.

    Paul is an advocate and sits on the board of Face Equality

    Tune in to hear how Paul's story of resilience encourages us to embrace our assumptions and how we can pivot them to have a more accepting world.


    Bio:

    Senior Global Banker and MD.

    D&I Advocate

    Role Model looking to marry lived experience with professional experience.

    A Chartered Companion and on the Board of Companions of the CMI (Chartered Management Institute)

    A fellow of the LIBF (London Institute of Banking and Finance)

    A member of the International Advisory Council of the IBE (Institute of Business Ethics).


    This week is Face Equality week and your support will be much appreciated by

    1. Sharing this podcast to others and on your social.
    2. Read more and support the charities:

    ⁠⁠https://faceequalityinternational.org⁠⁠

    ⁠⁠https://www.changingfaces.org.uk⁠⁠


    Would you like to know find out more about Befriend your Mind podcast and get more involved:

    https://link.kirtana168.com/podcast


    This episode is ideal if interested in personal development, advocacy, equality, and inspiring life stories.


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    44 分
  • Finding Direction in transitions
    2024/05/12

    This episode discusses undergoing a period of transition, contemplating a name change for the podcast, and revisiting her branding to better reflect her goals.

    She mentions her latest book, 'Drop Your Noise,' and her focus on a communication-based approach to helping people.

    I wanted to share my thoughts prompted by a recent conference and a conversation with a friend, where we discussed personal challenges and communication issues.

    Also this episode emphasises the importance of truthful communication and self-perception, acknowledging past struggles with relationships and self-expression.

    This weeks reflections lead to talk about the essence of being true to oneself, rather than being caught in a 'rat race.


    Discover more https://link.kirtana168.com/connect

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    13 分
  • Reality Check: What You See Isn't Always so
    2024/05/04


    Catch up with Kirti in this month’s laid-back podcast where she opens up about her own battles with comparing herself to others and how she learned to switch gears towards a healthier mindset. Kirti, inspired by her latest book "Drop Your Noise," dives into why we often feel the need to compete and how embracing consideration can change our outlook.


    Music credit: simple miracle by RA

    Discover more https://link.kirtana168.com/connect

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    8 分

あらすじ・解説

Befriend Your Mind is a practical and inspiring podcast dedicated to helping you express yourself with ease. Hosted by Kirti, the show delivers insightful and intersectional perspectives from multi-ethnic communities on relationships, career, and mental health. Tune in for solo conversations and inspiring guest interviews, released every week. Subscribe now and join our growing community to inspire a diversity of thought and inspire your style of communication. Connect with Kirti for more insights here: https://link.kirtana168.com/connect
Kirti

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