There’s Magic in the Mess — Of Baby-Led Weaning and Motherhood
Let’s be real: sometimes baby-led weaning feels more like baby-led chaos.

But here’s the truth most Instagram reels won’t show you — the mess is the magic. In this heartfelt pep talk, I’m sharing a gentle reframe for the sticky, squishy, sometimes soul-stretching reality of starting solids… and how it’s still working even when it doesn’t look picture-perfect.

Inside this episode:

• 4 powerful truths to hold onto when feeding feels frustrating
• Why the mess is a sign of learning (not failure)
• What social media isn’t showing you — and how that’s impacting your confidence
• A few real-life tips for making cleanup easier (including my favorite splash mat!)
• A reminder that you’re not behind. You’re in it — and that counts

👶 Mentioned in this episode:

• Orientation Day: BLW 101 – my free class for a fresh start and more confidence → babyledweaningacademy.com/od
• Bapron Baby splash mats – Get 10% off with code BLWACADEMY10 → bapronbaby.com

💬 Wanna show me the mess that made you smile?
DM me on Instagram @babyledweaningacademy — I’d love to cheer you on.

P.S. Find this episode at babyledweaningacademy.com/29 💛

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

Ever left a pediatrician visit feeling defeated — or bit your tongue when family questioned what your baby was eating?
You are so not alone.

In this episode, we’re talking about:

• The invisible (but real) pressure parents face when advice contradicts their instincts
• Why even loving, well-meaning people might push outdated feeding guidance
• How to respond to comments like “That looks like a choking hazard” or “Why not just use purees?” — with calm clarity, not defensiveness
• What to say when you’re tired of explaining (plus the go-to sentence I recommend using)
• How trusting your instincts and current research can work together to build confidence

You’ll leave with real-life examples, simple scripts, and a gentle reminder: you don’t have to justify your feeding choices to anyone — but it’s okay to stand tall in them.

✨ Mentioned in this episode:

• 🎁 Caregiver Handout — Perfect for daycares, grandparents, or partners who need clarity (included inside the course)
  → babyledweaningacademy.com/ftw
• 🧡 Leave a review + get a surprise gift!
  1. Screenshot your podcast review
  2. Upload it at: babyledweaningacademy.com/review

P.S. Full episode + links at:
👉 babyledweaningacademy.com/28

You’ve got this, mama — and I’ve got you. Confidence is contagious. 💛

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

If your partner, daycare, or grandma isn’t fully on board with baby-led weaning — you’re not alone.
And no, this doesn’t mean BLW is off the table. It just means the conversation is just getting started.

In this episode, we’ll walk through:

• Why hesitation is usually about fear, not judgment
• How to respond with calm, grace, and confidence (not defensiveness)
• The power of simple education and clear, reassuring resources
• Real-life examples of how families make BLW work even when others aren’t doing it yet
• What to do when the person who’s unsure is your partner — and how to meet in the middle

You’ll leave this episode with practical steps and powerful mindset shifts to help you feel grounded, even if you’re the only one in the BLW boat right now.

✨ Mentioned in this episode:

🎁 Caregiver Handout for BLW safety, readiness signs, and food examples
➤ Available inside my signature course:
babyledweaningacademy.com/ftw

🎓 Orientation Day: Baby-Led Weaning 101
A free, friendly class for partners, grandparents, and caregivers — send them the link and let me do the teaching:
babyledweaningacademy.com/od

📢 Know someone who needs this episode?
Send it their way or tag me @babyledweaningacademy so we can spread the confidence.

P.S. Full episode + resources at:
👉 babyledweaningacademy.com/27

You’ve got this, mama — and I’ve got you. Even if someone else still thinks BLW stands for Baby, Let’s Wait. 💛

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

What if the most important thing on the menu isn’t food — it’s your calm, confident presence?
This episode is a heartfelt reminder that baby-led weaning isn’t just about what’s on your baby’s plate. It’s about how you feel at the table.

Inside this episode, we talk about:

• Why your energy shapes your baby’s mealtime experience
• How to build calm and confidence (even if you feel unsure right now)
• The three C’s: Calm, Clarity, and Consistency
• Tiny mindset shifts and practical tips to help you feel more grounded
• What one mama told me after enrolling in the course — and why that moment matters

Whether you’re feeling totally overwhelmed or just need a gentle boost, this episode will help you take a breath, trust yourself, and show up with more confidence — one messy meal at a time.

✨ Mentioned in this episode:

• 🚨 Final Day! Today is your last chance to join the live launch of
  Baby-Led Weaning: The First Two Weeks
  babyledweaningacademy.com/ftw
  Enroll now to get special bonuses and support!

P.S. Full episode + resources at:
👉 babyledweaningacademy.com/26

You've got this, mama — and I’ve got you. Even if your confidence wobbles like a spoon in a baby’s hand. 💛

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

Feel like your baby is feeding the floor more than their belly?
You’re not alone — and you’re not doing anything wrong. In this episode, we’re unpacking what progress actually looks like during the early days of baby-led weaning (hint: it’s not just about swallowing).

Inside this episode, you’ll learn:

• Why baby-led weaning is about learning before eating
• What real progress looks like (think: first reach, first lick, first joyful squish)
• How to build trust and confidence — for both of you — even on the messiest days
• Practical tips for redefining success and using calm, responsive language

If you’ve been feeling discouraged or unsure if it’s “working,” this is the pep talk you didn’t know you needed.

✨ Mentioned in this episode:

• 🚀 Doors are open to Baby-Led Weaning: The First Two Weeks — my signature course to help you start solids with confidence
  babyledweaningacademy.com/ftw
• 💬 Join the special Study Hall session (July 1) for live support and connection
  Just DM me on Instagram @babyledweaningacademy or email hello@babyledweaningacademy.com to get the Zoom link!

P.S. Full episode + links at: babyledweaningacademy.com/25

You’ve got this, mama — and I’ve got you. Even if the broccoli hits the floor. 💛

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

Can purees and finger foods coexist? Absolutely — and in this episode, I’m busting the myth that baby-led weaning has to mean “no spoons allowed.”

You’ll learn:

• Why who holds the spoon matters more than what’s on it
• How to serve purees baby-led style using preloaded spoons, dips, and combo meals
• Why mixing textures actually builds more skills, not confusion
• Three myths about purees that we’re officially letting go
• Real-life examples of meals that include both spoons and solids

If you’ve been feeling unsure about whether you’re “doing it right” — or wondering if you’re allowed to serve mashed sweet potatoes and toast in the same meal — this episode is your permission slip to breathe, flex, and keep it baby-led.

✨ Mentioned in this episode:

🆓 Orientation Day: Baby-Led Weaning 101 (Live + Free!)
Final live call is Saturday, June 28 — come join the fun (or catch the replay):
babyledweaningacademy.com/od

P.S. Show notes, links, and resources available at:
👉 babyledweaningacademy.com/24

Spoon, strip, or smush — you’ve got this, mama, and I’ve got you. 💛

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

Banana, avocado, toast… repeat? You’re not alone. In this final episode of our snack-sized launch week series, we’re tackling the real talk about variety — and how to gently expand your baby’s food world without making every meal feel like a production.

Inside this episode, you’ll learn:

Why repetition is actually a good thing (yes, avocado every day is progress!)

The “5 Bucket Method” for low-stress variety (fruit, veggie, protein, starch, allergen)

How to use tiny tweaks (like texture and spice) to create totally new food experiences

Why variety happens over time, not on every plate
…plus action steps to help you break the food rut without breaking a sweat.

Let’s simplify variety — no charcuterie skills or rainbow meals required.

✨ Mentioned in this episode:

🆓 Orientation Day: Baby-Led Weaning 101
Join the live class on June 25, 26, or 28 (or catch the replay if you’re tuning in later):
babyledweaningacademy.com/od

P.S. Full episode + resources at: babyledweaningacademy.com/23

You’ve got this, mama — and I’ve got you. 💛 Let’s mix it up.

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

Not sure what to put on your baby’s plate? Start here. In this episode, I’m sharing the only three things you need to think about at every meal — no color-coded charts or Pinterest pressure required. These tips will help you serve food that’s safe, balanced, and actually doable in real life.

Inside this episode, you’ll learn:

• Why one food at a time is the perfect place to start (yes, really!)
• How to use the “iron, produce, fat” trio to build a simple, balanced plate
• Why tiny portions are better for both your baby and your sanity

…plus real-life examples from parents I’ve worked with (and one who served a full salmon filet 😅).

Let’s take the pressure off and make feeding feel like a win again.

✨ Mentioned in this episode:

• 🆓 Orientation Day: Baby-Led Weaning 101 (my free live class happening June 25, 26, and 28)

Save your seat or watch the replay: babyledweaningacademy.com/od

P.S. Full episode + any links at: babyledweaningacademy.com/22

You’ve got this, mama — and I’ve got you. 💛

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌