
22. 3 Things to Think About When Building Baby’s Plate
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このコンテンツについて
Not sure what to put on your baby’s plate? Start here. In this episode, I’m sharing the only three things you need to think about at every meal — no color-coded charts or Pinterest pressure required. These tips will help you serve food that’s safe, balanced, and actually doable in real life.
Inside this episode, you’ll learn:
- Why one food at a time is the perfect place to start (yes, really!)
- How to use the “iron, produce, fat” trio to build a simple, balanced plate
- Why tiny portions are better for both your baby and your sanity
…plus real-life examples from parents I’ve worked with (and one who served a full salmon filet 😅).
Let’s take the pressure off and make feeding feel like a win again.
✨ Mentioned in this episode:
- 🆓 Orientation Day: Baby-Led Weaning 101 (my free live class happening June 25, 26, and 28)
Save your seat or watch the replay: babyledweaningacademy.com/od
P.S. Full episode + any links at: babyledweaningacademy.com/22
You’ve got this, mama — and I’ve got you. 💛
Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌