23. Feel Like You’re Serving the Same 3 Foods on Repeat? Let’s Talk Variety in BLW
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23. Feel Like You’re Serving the Same 3 Foods on Repeat? Let’s Talk Variety in BLW
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Banana, avocado, toast… repeat? You’re not alone. In this final episode of our snack-sized launch week series, we’re tackling the real talk about variety — and how to gently expand your baby’s food world without making every meal feel like a production.
Inside this episode, you’ll learn:
Why repetition is actually a good thing (yes, avocado every day is progress!)
The “5 Bucket Method” for low-stress variety (fruit, veggie, protein, starch, allergen)
How to use tiny tweaks (like texture and spice) to create totally new food experiences
Why variety happens over time, not on every plate
…plus action steps to help you break the food rut without breaking a sweat.
Let’s simplify variety — no charcuterie skills or rainbow meals required.
✨ Mentioned in this episode:
🆓 Orientation Day: Baby-Led Weaning 101
Join the live class on June 25, 26, or 28 (or catch the replay if you’re tuning in later):
babyledweaningacademy.com/od
P.S. Full episode + resources at: babyledweaningacademy.com/23
You’ve got this, mama — and I’ve got you. 💛 Let’s mix it up.
Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌