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In this episode, we explore how to trust yourself and step into your highest power, especially for those feeling lost in people-pleasing patterns. Niyati Kachhiyapatel, a certified life coach, shares her journey through a dark night of the soul that began in college. She discusses her awakening, including angel numbers and deep healing, which helped her overcome anxiety and embrace her divine power.

Learn practical tools for distinguishing between intellectual and embodied awareness, recognizing fears that keep you in survival mode, and mastering trust and surrender. Niyati emphasizes shifting from outcome obsession to embracing the process, transforming uncertainty into an ally. This conversation is a reminder that authenticity begins with self-trust. Perfect for those seeking self-connection and confidence, the episode offers insights to help you feel unstoppable.

Niyati is dedicated to helping women reconnect with their authentic selves. Tune in to discover embodied awareness, trust the process, and turn doubt into confidence.

Timestamps:

- 00:00 - Niyati’s awakening and coaching

- 02:24 - Early signs of dissatisfaction

- 03:23 - The dark night of the soul

- 04:45 - Emotional trauma and anxiety

- 05:15 - Shifting to trust and surrender

- 07:06 - Discovering healing techniques

- 09:27 - Understanding people-pleasing patterns

- 10:51 - Fear of disappointing others

- 13:14 - Embodied vs. intellectual self-awareness

- 21:30 - Life metaphor: a tree with divine paths

- 26:02 - Trusting oneself and signs from angels

- 40:43 - What it feels like to come home to oneself

- 45:47 - Connecting with Niyati and her offerings

Connect with Niyati:

Website: https://philosophicalinsight.com

Instagram: @philosophicalinsight

Substack: https://substack.com/@niyatikpatel

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

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✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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In this powerful episode, Dhylles Victoria shares her transformative journey from experiencing near-fatal trauma to becoming a confident life coach and author. Her story of overcoming fibroids, infections, and emotional turmoil serves as an inspiration for anyone looking to turn their challenges into sources of strength. Dhylles emphasizes the importance of reclaiming personal power and rewriting your narrative, encouraging listeners to embrace vulnerability and take bold steps toward healing and spiritual awakening.

Timestamps:

- 00:00 - Welcome and introduction to Dhylles Victoria

- 01:30 - Her personal story: from trauma to triumph

- 02:28 - Near-death experience with infected fibroids

- 04:15 - Lessons learned about giving, boundaries, and self-care

- 05:12 - Spiritual awakening and integrating Eastern philosophies

- 06:39 - Establishing energetic boundaries and moving beyond old spiritual practices

- 08:09 - Helping others recognize their personal power through honesty and vulnerability

- 09:35 - The importance of life lessons and trusting divine timing

- 10:33 - Embracing free will and making empowered decisions

- 11:03 - Redefining success beyond financial achievements

- 12:29 - Daily reinvention practices and mindset shifts

- 14:27 - Overcoming driving fears through spiritual rituals

- 17:36 - Dhylles’ work with spirituality, energy healing, and ancestral connections

- 23:23 - Combining life experiences into books, coaching, and her purpose

- 24:46 - Using storytelling to inspire healing and resilience

- 25:16 - Supporting victims of domestic violence through shared experiences

- 26:12 - Personal healing journey from self-hatred and sexual trauma

- 28:06 - Key messages for empowered living and authenticity

- 29:29 - The importance of forgiveness and honoring your truth

Connect with Dhylles Victoria:

Linktree: https://linktr.ee/relentlessreinvention

Dhylles' Special Offer: Purchase an autographed copy with a special offer for the listeners!

Here are the details:
• 1 autographed copy for $15 with FREE shipping
• 2 autographed copies for $19 in celebration of Juneteenth and Pride.

Order here: https://payhip.com/relentlessreinvention

Conclusion:

Dhylles’ story serves as a testament to the resilience of the human spirit. Whether you’re on a healing journey, seeking spiritual awakening, or ready to embrace bold changes, this episode is packed with motivation and practical advice. Tune in to discover how your greatest transformation begins with self-belief!

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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In this episode, Dan Cohen shares his heartfelt story of his father’s dramatic two-day awakening amid dementia and how it transformed his perspective on life, memory, and spirituality. We explore the profound lessons from this extraordinary experience and how it inspired a movement of hope, and how it inspired his book Awakenings in Real Life. We discuss the significance of moments of his father's clarity in dementia and their possible spiritual implications. We examine how signs from loved ones can manifest after passing, providing comfort and connection. We reflect on the importance of expressing love while loved ones are still with us. We consider the role of faith, destiny, and higher forces in extraordinary awakenings. We offer practical insights on cherishing family memories and living in the present, and we also share resources for spiritual growth, signs, and awakening stories from others.

Connect with Dan Cohen:

Website: https://www.awakeningsinreallife.com
Social Media Hub: https://awakeningsinreallife.start.page/
Facebook: https://www.facebook.com/profile.php?id=61583499191705
Instagram: https://www.instagram.com/awakening.in.real.life2025/
TikTok: https://www.tiktok.com/@awakenings.in.rea
Threads: https://www.threads.com/@awakening.in.real.life2025
X (Twitter): https://x.com/AwakeningsLife
Book: https://www.amazon.com/dp/B0FWRZNVLQ
Podcast (Apple): https://podcasts.apple.com/us/podcast/awakenings-in-real-life/id1843239056
Podcast (Spotify): https://open.spotify.com/show/4umORvZOAqkjHXQRF57ZNx
YouTube: https://www.youtube.com/@AwakeningsInRealLife

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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Episode Description:

What does depression actually feel like from the inside, and how can the people who love someone through it truly help?

In this episode, Cristina sits down with Pamela J. Wells, author of In Their Shoes, a powerful, thin-by-design book that weaves together the stories of multiple people who have lived through depression, created to help both the person suffering and the people who love them understand what's really going on.

Pamela shares her own journey through three years of deep depression, four hospitalizations, a suicide attempt, and ultimately a full mental recovery — and how that experience inspired her to write a book she wishes had existed when she needed it most.

This episode is a compassionate, honest conversation about what depression is, what it isn't, and what we can all do better for the people in our lives who are struggling.

Get the book: Amazon Canada | Amazon US Also available on Kobo, Barnes & Noble, Chapters/Indigo, and most online book retailers.

Connect with Pamela: Facebook: Understanding Depression Instagram: @pamandzuri TikTok: @pamfromcanada Threads: @pamandzuri

Please note: This episode is not a substitute for professional mental health support. If you or someone you love is struggling, please reach out to a qualified mental health professional.

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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In this episode, Cristina interviews Elizabeth Kipp, a Stress Management and Historical Trauma Specialist, Certified Addiction Recovery Coach, and bestselling author. Elizabeth shares her remarkable journey from facing severe health issues and chronic pain to achieving healing through holistic methods unrecognized by Western medicine. Key insights include:

-The connection between chronic pain and emotional/spiritual pain in the brain.

- A pivotal question from a doctor that empowered Elizabeth to take control of her healing.

- The lasting impact of intergenerational trauma on the nervous system.

- Distinctions between ancestral gifts and burdens linked to unresolved family trauma.

- An introduction to ancestral clearing and its transformative effects.

- The intersection of science and spirituality in healing.

This episode is ideal for anyone who feels overlooked by conventional medicine or seeks healing from a deeper perspective.

Connect with Elizabeth Kipp:

Website: elizabeth-kipp.com

Book: The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

Instagram: @lizi.kipp

Facebook: elizabeth.kipp.3

LinkedIn: elizabethkipp

Substack: sacredrebelle

YouTube: @elizabethkipp9855

🎁 Free Gift from Elizabeth: Ancestral Clearing Prayers eBook — 11 powerful ancestral clearing prayers encoded with a direct connection to Consciousness to help you release old patterns and make peace with your past.

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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Welcome back, lovely souls! This week's episode is a special one. I recorded on Mother's Day, I felt so strongly called by the energy of mothers and grandmotherly energies, and by Archangel Chamuel, that I set aside my rest day to record this for you.

This episode is for every kind of Mother's Day. Whether today feels joyful, tender, complicated, or heavy with grief, you are welcome here exactly as you are. We are healing and strengthening our mother connections with the help of Archangel Chamuel, the Angel of Relationships.

In this episode, we cover:

* Who Archangel Chamuel is and why his gentle, unconditional energy is perfect for healing every kind of mother connection, past, present, and across the veil
* What Oneness is and why it's the foundation for connecting with your angels and loved ones (plus the radio station analogy if you're new here!)
* Healing messages for every listener, whether your mom is here on Earth, your relationship is complicated, you're a mother navigating your own heart, or you're missing someone in Heaven
* Channeled messages from Archangel Chamuel woven throughout
* A full guided Oneness Meditation to ground, cleanse your chakras, and open the channel to your Spirit Team

Remember: grief is just love with nowhere to go, and Archangel Chamuel can help you give it somewhere to go.

After you listen, I would love to hear what came up for you! If any messages or memories came through during the meditation, grab a journal and let the pen take over. You might be surprised by what comes through in automatic writing. Send me a DM on Instagram, leave fan mail, or send me an email. Your experiences mean the world to me.

Resources mentioned:

* Oneness Meditation, adapted from Julie Jancius' Angel Reiki School. Find it on the Insight Timer app (search: Cristina Angel Messenger) and on my website
* Connect with Cristina: [@cristinaangelmessenger](https://www.instagram.com/cristinaangelmessenger) on Instagram
* Website & 1:1 sessions: [cristinaangelmessenger.com](https://www.cristinaangelmessenger.com/)

---

Ready for those Instagram captions?

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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Welcome back, lovely souls! This week's episode is a special one! A channeled guided meditation with Archangel Jophiel, the angel of joy, beauty, and positive thinking.

Consider this a part two to last week's episode on the emotions of the ego-mind and higher self. After exploring what keeps us stuck in anxiety, envy, Jophiel wanted to bring you directly into the experience of one of the highest-vibrational emotions of the soul-self: joy.

This meditation was originally recorded last spring and has been available on the Insight Timer app and my website. Archangel Jophiel herself guided me to share it here with you today.

In this meditation, Jophiel will guide you to:

• Ground and connect through a full-body energy visualization
• Step through a door into a joyful memory — recent or from your past
• Receive any messages, loved ones, or angel guidance that come through
• Return to your body, carrying that joy with you

Before you listen, please make sure you are in a safe, quiet space. Do not listen while driving or operating machinery. Have a journal nearby, Jophiel says messages will come through, and writing them down may unlock even more beautiful memories.

After you listen, I would love to hear what came up for you! Send me a DM on Instagram, leave fan mail, or send me an email. Your experiences matter, and I treasure hearing them.

Resources mentioned:

• Find the original meditation on the Insight Timer app (search: Cristina Angel Messenger)
• Connect with Cristina: @cristinaangelmessenger on Instagram
• Website: cristinaangelmessenger.com

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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Most of us are unaware of how our loud, chaotic thoughts are actually protecting us, but what if the quieter, more peaceful voice within holds the key to true inner peace? In this deeply intuitive episode, Cristina Loureiro reveals how our emotional control panel is run by those loud, protective thoughts, and shares how to gently tune into the subtle whispers of your soul self and angels. This is your invitation to start listening to the real You behind the noise. Cristina takes you on a transformative journey through the characters of Disney’s Inside Out 2, using them as metaphors for the inner voices we all harbor. You’ll discover how each emotion, anxiety, sadness, anger, fear, envy, serves a purpose, and how recognizing their protective intentions can help you heal and reclaim your authentic self. Through heartfelt stories and practical insights, Cristina emphasizes that beneath the chaos and the loudest fears lies a calm, loving presence waiting to guide you. In this episode, you’ll learn:

• How to differentiate your egoic, loud thoughts from the quiet promptings of your soul and angels
• The true messages behind anxiety, sadness, anger, fear, and envy and why embracing these feelings is essential for growth
• The soft, loving voice of your intuition, often felt near your ear, and how to tune into it amidst daily life noise
• Practical techniques to quiet the mind, connect with your inner self, and receive divine guidance

If you’ve ever felt overwhelmed by your own thoughts or wondered if there’s more to your inner voice, this episode offers clarity, compassion, and tools to reclaim your peace. Cristina’s heartfelt sharing and guidance serve as a gentle reminder: You are more than your loudest fears; you are a radiant, spiritual being in a human form, worthy of listening to and trusting. Perfect for anyone on a spiritual awakening or seeking a deeper connection to their inner wisdom, this episode empowers you to lower the volume of your fears and amplify the gentle, loving presence of your soul self. Tune in to discover how to create harmony between your busy mind and your divine essence, and step into a space of greater peace and clarity.

WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.