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In this week's episode, we have Mark Guay to speak and explore spiritual awakening as a series of moments that can reshape how we see ourselves and the world. Mark shares how childhood time in nature and the loss of his father shaped his journey, and explains what he calls an “eco-awakening” and a “WTF awakening,” a visceral experience that changes what you thought you knew.

We discuss reconnecting with emotions, the role of grief and joy, and why personal growth can mean changing the life that no longer fits. Mark describes the “second mountain” as a shift from pursuing externally defined success toward living by your own values and choosing the impact you want to have.

In this episode:

• Spiritual awakening, grief, and Mark’s experience of loss
• Feeling connected to nature and the idea of eco-awakening
• Reconnecting with emotions, including sadness and joy
• The “suit that no longer fits” metaphor for personal change
• The first and second mountains—and finding what matters now
• A reflective exercise for identifying values through past experiences
• Simple ways to make room for stillness in a busy season of life

Connect with Mark Guay:

Website: https://markwguay.me
Instagram: @markwguay
LinkedIn: linkedin.com/in/markwguay
Second Mountain Challenge: https://markwguay.me/secondmountainchallenge-lp-awakentoyoursoulpodcast

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Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.