『Awakening to Your Soul-Self』のカバーアート

Awakening to Your Soul-Self

Awakening to Your Soul-Self

著者： Cristina Loureiro: A Clairaudient Angel Messenger Angel Reiki Healer Angel Reiki Master Teacher Energy Healer
無料で聴く

Welcome to Awakening to Your Soul-Self! The podcast where the messy, beautiful, fully human experience meets the spiritual.


We are all spiritual beings in human bodies, experiencing human life on earth. And with that comes everything: joy and heartbreak, purpose and confusion, connection and loss, transitions and transformations. It also comes with loud thoughts. So many of them. The anxious ones. The sad ones. The angry ones. The ones that keep us stuck, small, and playing it safe.


But somewhere beneath all of that, beneath the noise, beneath the human experience, beneath it all lives something quieter. Your intuition. Your soul-self. Your angels.


I'm Cristina, a clairaudient Angel Messenger and Angel Reiki Master Teacher — and yes, I actually hear the angels in my own voice. But I'm also just a human, doing the inner work and living the human experience right alongside you.


Each episode, we explore the full journey, the human stories that shape us, the loud thoughts that run the show, the patterns that hold us back, and the intuition and angel guidance that's been there all along. I'll share my own real experiences, bring in therapists, counselors, healers, and beautiful souls who have walked through the fire and found their light, and help you develop your own spiritual gifts so you can hear what your angels and Spirit Team are trying to tell you.


This is the show for anyone navigating the beautiful mess of being human and ready to do the work, mentally, emotionally, and spiritually, to come home to themselves.


Grab a cup of tea, get cozy, and let's cross the bridge together.


Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

© 2026 Awakening to Your Soul-Self スピリチュアリティ
エピソード
  • How Reparenting and Automatic Writing Changed Her Entire Life with Mariah Runions

    How Reparenting and Automatic Writing Changed Her Entire Life with Mariah Runions
    2026/08/24
    Send us Fan MailIn this week's conversation, Cristina speaks with Mariah, a mother of three, dancer, realtor, and author in progress, about the spiritual journey that shaped her life and writing. They explore automatic writing, reparenting, unconditional love, and how Mariah moved from organized religion toward a more personal connection with Mother Nature, source, and her higher self.Mariah also shares how journaling, meditation-like grounding, and daily writing helped her process trauma, deepen compassion, and eventually begin a memoir built from journals she has kept since childhood.Key topicsMariah’s life and career path - She shares how she spent her adult life teaching dance, opened her first studio at 23, later sold the business, moved back to the mountains in British Columbia, and eventually got her real estate license during COVID.Early spirituality and religion - She describes growing up Catholic with her grandmother, feeling disconnected in church, and realizing much later that she was already tuning into a different kind of spirituality.Manifestation without knowing the word - While sitting in church as a child, she imagined her adult life as a wife, mother, and homeowner, later recognizing those visualizations as early manifestation.Family trauma and reparenting - Mariah opens up about growing up in a home shaped by addiction, dysfunction, and emotional absence, then explains how her psychologist encouraged her to reparent herself through compassionate journaling.Compassion that changed everything - Writing to her younger self helped her soften toward her children and others, replacing fixing and dismissing with listening and emotional validation.Discovering automatic writing - After hearing Elizabeth Gilbert describe a spiritual practice, Mariah began asking for guidance from Mother Nature and later realized the words coming through were wiser and more loving than her usual inner voice.Designing a higher power - She explains how she changed the language of God to Mother Nature so she could receive guidance without the old image of a judging figure in the sky.Writing as daily practice - Mariah describes her ritual of cacao or green tea, incense, grounding breaths, and writing in the early morning before distractions begin.The memoir breakthrough - While writing at night one day, she received a strong inner message that her real book was waiting in the stack of journals she had kept since fourth grade, leading her to transcribe her life story from childhood through age 25.Unconditional love and healing - She connects automatic writing to a deeper understanding of unconditional love, especially through her grandmother, and says this awareness helped her make difficult life changes.Everyone can try it - Both Cristina and Mariah emphasize that automatic writing is accessible, and that people can begin with one question, one word, or even voice notes if journaling feels hard.Timestamps00:00 - Introducing Mariah, her many roles, and the automatic writing conversation04:53 - From dance studio owner to real estate and back to British Columbia05:20 - Childhood Catholicism, boredom in church, and what never quite fit10:10 - Growing up with addiction, dysfunction, and emotional scarcity at home12:00 - Imagining adult life in church and realizing it was early manifestation14:29 - Finding Conversations with God and starting to rethink spirituality18:02 - Why organized religion began to feel increasingly misaligned20:58 - A church group praying for her business and a different kind of faith22:18 - COVID loss, therapy, and the beginning of reparenting work23:47 - Listing childhood trauma and using journaling as emotional processing26:08 - Writing to little Mariah with compassion instead of correction27:37 - How reparenting changed the way she parents her own children29:04 - Elizabeth Gilbert, spiritual practice, and designing Mother Nature as higher power31:24 - Asking for guidance and realizing something else was speaking back33:30 - Advice that sounded far kinder than her normal self-talk34:57 - Morning writing rituals and why the early hours matter36:22 - A massage session, an unexpected message, and the start of her book37:21 - Writing with eyes closed, channeling, and not editing the first draft42:00 - The nighttime download that revealed her journals were the real book44:24 - Transcribing childhood journals and building the memoir from memory and pages46:12 - Ending the memoir at age 25 and leaving space for a second book48:35 - What automatic writing looks like for Mariah in practice50:00 - Grounding through breath, roots, and connecting earth to divine52:28 - Writing brief questions so the guidance stays clear55:47 - Why the responses feel like unconditional love instead of self-talk60:27 - Asking who is speaking and receiving messages from specific guides66:20 - A powerful exercise: writing a letter to a loved one and receiving one back68:04 - Unconditional love, marriage, and how the practice...
    続きを読む 一部表示
    1 時間 10 分
  • The Day Grief Changed Everything: A Mother’s Unexpected Spiritual Awakening with Bethany Shelton

    The Day Grief Changed Everything: A Mother’s Unexpected Spiritual Awakening with Bethany Shelton
    2026/08/17
    Send us Fan MailIn this week's episode, we speak with Bethany Shelton, founder of Bee Limitless Now, about how a devastating loss transformed her understanding of energy, frequency, and vibration. Bethany shares the signs, downloads, and spiritual practices that helped her move through grief and into a deeper relationship with her son in spirit.We discuss how thoughts affect the body, why presence creates choice, and practical ways to clear heavy energy. Cristina also shares her own experiences with angels, signs, and working with loved ones on the other side.Key topicsBethany shares the loss of her son Cavan in 2020 and how that event became the catalyst for her spiritual awakening.A rainbow at the funeral becomes Bethany’s first unmistakable sign that Cavan is okay.She describes receiving “downloads” after the loss and writing them down before fully understanding them.Bethany explains her core framework: everything is energy, frequency, and vibration.She breaks down how grief, sorrow, shame, and blame can collapse the electromagnetic field and keep the body in fight or flight.Bethany emphasizes the heart as a powerful energetic center with more electrical charge than people are taught to recognize.She shares her practice of moving from reaction to response by returning to the heart and choosing a different thought or emotion.Cristina adds her own tools for transforming fear and worry, including asking for best-case outcomes and working with Archangel Michael to release lower vibrations.Bethany leads a live clearing for mental overstimulation and heavy emotions, describing how she works with clients to clear energy stored in the body.The conversation covers practical energetic hygiene, including showers, water programming, grounding, and getting outside barefoot.Bethany explains how words, thoughts, and attention shape reality, including a plant experiment that showed the impact of positive, neutral, and negative language.Cristina shares how her own abilities came online and how she learned to distinguish spirit thoughts from egoic thoughts.Bethany outlines her four keys of transformation: awareness of the mind, heart connection, working with spirit teams, and self-discovery.Both speakers stress that everyone has gifts, free will, and the ability to communicate with loved ones and guides.Bethany closes by encouraging listeners to choose love, gratitude, and compassion, and to remember that they are powerful creators of their reality.Timestamps00:00 - Introducing Bethany Shelton and the purpose of the conversation01:28 - Bethany’s energy-first lens and life before 202001:57 - The sudden death of her son Cavan02:54 - Asking for a sign and receiving the rainbow03:53 - The first year of grief and suicidal thoughts04:22 - Downloads begin and journaling what she receives04:51 - Cavan’s interest in quantum physics and consciousness05:21 - The 333 a.m. experience and the golden orb06:48 - Coins appearing in impossible places around the house08:14 - Bethany asks Cavan for signs and starts seeing blue jays and cardinals09:14 - Cavan’s dream message about frequency and grief10:07 - The electromagnetic field and the mind as an antenna11:02 - Grief, sorrow, and the collapse of the aura12:30 - Why the heart is the biggest powerhouse in the body13:30 - How honoring her son changed Bethany’s relationship to mourning15:26 - Moving from thought to presence, then to choice16:22 - Reacting versus responding through awareness17:47 - Cristina shares her own guidance about fear and best-case outcomes19:24 - Bethany explains energy stored in the body and her clearing work22:18 - The grocery store example and picking up other people’s energy25:25 - How Bethany clears her field with a simple spoken command27:07 - Cristina’s shower ritual and Bethany on water being programmable29:02 - Currency, current, and the bank metaphor30:19 - Grounding barefoot and receiving energy from the earth32:18 - The plant experiment: love, neglect, and harsh words34:15 - Cristina on her psychic sensitivities and finding her path36:15 - Finding Julie Jancius and becoming certified38:24 - Bethany’s four keys of transformation41:16 - Angel Reiki, angel readings, and spirit team communication42:12 - Plasma light, Schumann resonance, and compassion in intense times43:40 - There is nothing to fix outside of yourself45:06 - Asking for help from spirit teams and loved ones47:40 - Signs from Cavan on a road trip and through birds49:06 - Staying in the present moment to receive guidance50:47 - Bethany’s transformation after her son’s passing51:42 - Grandpa’s quarters and the penny sign53:53 - Cavan’s message that the body is only the housing55:22 - Bethany’s work now and her mission to help people move through grief56:47 - A blue jay on Mother’s Day and choosing meaning over pain58:16 - What Bethany wants listeners to remember59:12 - Where to find Bethany and her services60:13 - The free second Wednesday energy clearing ...
    続きを読む 一部表示
    56 分
  • Your Birth Date Reveals More Than Your Personality with Marvin L Wilkerson

    Your Birth Date Reveals More Than Your Personality with Marvin L Wilkerson
    2026/08/10
    Send us Fan MailIn this week's episode we speak with Marvin L. Werk Wilkinson, a master astrologer, certified hypnotherapist, and author of Soul Fusion Healing, Integrating Mind, Body, and Soul. Marvin explains how astrology, hypnotherapy, and spiritual healing work together to reveal subconscious patterns, reframe beliefs, and support deeper self-realization. The conversation centers on why healing often requires changing the underlying energy and conditioning, not just the surface symptom.Key topicsCristina Loureiro introduces Marvin L. Werk Wilkinson as an astrologer, hypnotherapist, and author with 35 plus years of experience bridging ancient wisdom, Native American medicine teachings, astrology, modern neuroscience, and hypnotherapy.Marvin traces his spiritual path back 50 years, starting with Think on These Things by Jiddu Krishnamurti, his first astrology reading at 18, and later studies in Edgar Cayce material, Native American traditions, regression work, and hypnosis.He frames life as a self-realization process, where events reveal old patterns, errors in perception, and places where the authentic self is being obscured.Soul blueprint, in his view, is a lifetime pattern of energy, and trauma or repeated negative interpretations can create fragmentation or disassociation from parts of consciousness.Astrology is presented as an energy map, not a personality label, showing how energies from birth interact and how a person may be using them in daily life.He says a birth date is the essential information for a reading, with birth time and birthplace adding more detail about the soul perspective and life pattern.Conditioning is a major reason patterns are hard to break, especially programming absorbed before age 7 and reinforced through repeated messages about identity, family roles, and the world.Hypnotherapy is explained as a way to reduce the conscious mind’s dominance, allowing the subconscious, which he describes as far more powerful, to become more receptive to healing suggestions.He argues that beliefs sit behind most problems, including fears, habits, anxiety, and even some physical symptoms, and that meaningful change usually takes multiple sessions.Marvin combines astrology and hypnotherapy in practice, using astrology to identify the energetic pattern and hypnosis to shift the subconscious programming that sustains it.He describes working with aura and attachments through guided imagery, including a “magic mirror” exercise where clients notice colors, impurities, or other energies in their field.The conversation closes with a message of surrender and self-worth: spirit can do more than personal will, and people are invited to trust unfolding one event at a time.Timestamps(00:00) Introduction to Marvin L. Werk Wilkinson and his healing framework (00:59) How Krishnamurti, astrology, and early readings shaped his path (02:27) From regression work to training in hypnosis and subconscious healing (03:11) Life as a path toward self-realization through events and patterns (05:22) Soul fragmentation, trauma, and the need to reintegrate consciousness (06:04) Astrology as an energy map of the birth moment (08:01) Free will, creativity, and how energy is used in daily life (09:27) What information is needed for an astrology session (11:13) Why childhood conditioning is so hard to outgrow (13:31) What hypnotherapy is and why the subconscious drives behavior (15:01) Smoking, habit loops, and subconscious emotional conditioning (16:31) How hypnosis reduces conscious interference and opens the higher mind (19:27) Why beliefs are at the root of most problems and fears (21:00) What happens in a typical first hypnosis session (22:54) Why intention and willingness matter for real change (24:32) Faith, healing, and the role of energetic perception (27:06) Why Marvin uses astrology and hypnotherapy together (28:30) His book, quote collection, and themes of self-talk and truth (31:53) A client story about moving through fear into spiritual connection (34:43) Soul groups, desires, and learning through every experience (38:59) Using the “magic mirror” to read auric colors and attachments (41:22) Marvin’s main takeaway: let spirit do more and trust the unfolding (42:41) Where to find Marvin and his bookConnect with Marvin:Website: www.astromarv.comInstagram: @betterlifehypnosis1Facebook: facebook.com/BetterLifeHypnosisLinkedIn: linkedin.com/in/marvinwilkersonBook: Soul Fusion Healing: Integrating Mind, Body, and Soul WANT TO CROSS THE INTUITIVE BRIDGE WITH ME? 🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a ...
    続きを読む 一部表示
    37 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません