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  • Healing After the High: Forgiving Yourself and Finding Focus Again
    2025/10/16

    In this heartfelt life update, Melissa opens up about the emotional wave that followed her San Diego wedding - the joy, the exhaustion, and the deep healing that’s come in its wake.

    She talks about forgiving herself for the seasons when she let unhealthy energy into her life, how emotions resurface when the noise quiets, and where her focus is shifting now - into the Her Story. Her Journey podcast, this An Unfiltered Life space, and her passion for helping others through the AO Scanner.

    This episode is a reminder that healing isn’t always loud, sometimes it’s quiet, reflective, and beautifully human.

    💡 Key Themes

    • Emotional healing after big life milestones

    • Forgiving yourself for past choices

    • Navigating post-wedding emotions

    • Refocusing on purpose and alignment

    • The power of the AO Scanner and energy work

    • Building Her Story. Her Journey and creating meaning through storytelling


      Interested in checking out the AO Scanner? Go here- https://shop.solexnation.com/aoscanstudio/home


      If you want a free scan, email us at info@aoscanstudio.com


    healing after wedding, emotional healing, forgiveness journey, post wedding reflection, self forgiveness, spiritual growth, AO Scanner, frequency healing, women entrepreneurs, creative business, her story her journey, An Unfiltered Life podcast, Melissa Lahti Brown, life update podcast, energy healing,

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    23 分
  • Blending Families & Beachfront Vows: Our San Diego Wedding Adventure
    2025/10/13

    In this heartfelt and laughter-filled episode of An Unfiltered Life, Melissa shares the wild, beautiful chaos of pulling off a destination wedding in San Diego - with ten kids in tow. From Catalina Island snorkeling adventures to a sun-soaked La Jolla beach ceremony, this episode is all about love, family, and embracing the imperfect magic of blending two households.

    Melissa opens up about what it’s really like traveling as a big family, the moments that took her breath away, and the vendors who helped make the day unforgettable. Whether you’re planning a wedding, traveling with kids, or navigating life’s beautiful mess, this one’s for you.

    💍 Vendor Shoutouts & Thank Yous:

    • Officiant: SoCal Vows | Facebook | Instagram

    • Florals: The Queen’s Pick | Instagram

    • Taco Bar: Taquizas Los Chuchys | Facebook | Instagram

    • Cruise Party: Cruise San Diego | Facebook | Instagram

    • DJ & Sound: Audio Brilliance | Facebook

    • Cake: Babycakes | Facebook | Instagram

    • Ceremony Music: Caprice Strings | Instagram

    • Videography: Amari Productions | Instagram | TikTok

    • Photography: DSM Photography | Facebook

    ✨ From heartfelt vows to hilarious kid chaos, this episode captures the real-life joy of two families becoming one -unfiltered.

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    51 分
  • San Diego Wedding Plans, Catalina Snorkeling & Preparing for Joy Amid Family Disappointment
    2025/10/07

    With just days to go, Melissa Lahti shares her last-minute San Diego wedding plans; managing nine kids, a Catalina Island snorkeling adventure, and a bonfire celebration to follow. She opens up about her mom’s decision not to come, and how she’s choosing to focus on the joy ahead instead of the disappointment. This raw, unfiltered episode is about celebrating love, staying grounded in the chaos, and finding peace as you step into life’s biggest moments.


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    21 分
  • Powwow Reflections, Family Fun Struggles, Wedding Prep & Finding Courage with GLP-1
    2025/09/30

    In this unfiltered life update, Melissa Lahti shares reflections from attending a powwow, what it was like growing up in a Native home while being white, and the challenges of scheduling fun with kids who’d rather resist. She opens up about wedding prep, how GLP-1 is helping her step out and do more, and the courage it took to join a dance class. A candid, encouraging reminder that being brave in everyday life builds confidence, connection, and joy.

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    28 分
  • Running the Race: My Sobriety Journey, God’s Voice & Trusting the Process
    2025/09/23


    In this heartfelt episode of An Unfiltered Life, Melissa opens up about her personal sobriety journey and how God continues to speak to her through the ups and downs. She reflects on the calling we all share; to run the race of life as if we are going to win, even when the outcome is unseen. With raw honesty and faith-filled encouragement, Melissa reminds us that God’s plan often unfolds in ways we don’t understand until much later. This is an invitation to trust the process, stay the course, and believe that every step is part of something greater.

    If you’ve ever wrestled with surrender, faith, or perseverance, this episode will speak directly to your heart.


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    24 分
  • Charlie Kirk, Trusting Your Gut in Business, and Embracing the In-Between
    2025/09/16

    In this episode of An Unfiltered Life, Melissa Lahti unpacks trusting your gut in business, navigating the in-between seasons, and releasing the fear of judgment as a former homeschool mom with kids now in class. She reflects on the Charlie Kirk controversy, the courage it takes to connect with people who think differently, and why choosing love over division is the key to healing our world. A raw and encouraging conversation for women balancing motherhood, entrepreneurship, and growth.


    An Unfiltered Life with Melissa Lahti explores the messy middle of motherhood, entrepreneurship, and personal growth. Through raw stories about family, divorce recovery, ADHD, business, and healing, Melissa helps women see what’s possible when you build a life and business that align with your values. If you’re navigating mom life, female entrepreneurship, or your own healing journey, this podcast offers unfiltered conversations, inspiration, and encouragement to keep going.

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    27 分
  • Brandi Carlile Concert Reflections, Tirzepatide Week One, and Self-Care for Nervous System Healing
    2025/09/09

    In this unfiltered episode, Melissa Lahti opens up about attending a Brandi Carlile concert, her first week taking tirzepatide for weight loss and wellness, and the surprising emotions that came with it. She shares practical self-care rituals and ways to calm and heal your nervous system while balancing motherhood, business, and personal growth. If you’re navigating health changes, seeking inspiration, or craving a reminder to care for your whole self, this episode is for you.

    An Unfiltered Life with Melissa Lahti explores the messy middle of motherhood, entrepreneurship, and personal growth. Through raw stories about family, divorce recovery, ADHD, business, and healing, Melissa helps women see what’s possible when you build a life and business that align with your values. If you’re navigating mom life, female entrepreneurship, or your own healing journey, this podcast offers unfiltered conversations, inspiration, and encouragement to keep going.

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    36 分
  • Mom Life Unfiltered: Big Fights, Zepbound Journey, and Enneagram 8 Insights
    2025/09/02

    In this raw and relatable episode of An Unfiltered Life, Melissa Lahti shares what really happens when motherhood, health, and community collide.

    From navigating her child’s school fight to stepping into her own health journey with Zepbound, Melissa opens up about the challenges and humor of everyday life.

    She reflects on back-to-school routines, what it’s like living as an Enneagram 8w7, and even breaking up a high school fight.

    Along the way, she emphasizes the importance of resilience, personal growth, and finding joy in simple moments like playing outside with family.

    ✨ Topics covered: parenting challenges, health journeys, Enneagram insights, conflict resolution, motherhood, and embracing everyday adventures.


    📌 Takeaways

    • Parenting isn’t perfect conflict happens, but we can grow through it.

    • Starting new health routines (like Zepbound) is both scary and empowering.

    • Back-to-school brings structure, but also big emotions.

    • Being an Enneagram 8w7 means leading with boldness and play.

    • Playing outside isn’t just for kids it restores joy and balance.

    🕒 Chapters & Timestamps

    00:00 Welcome and Catching Up
    02:40 When Your Kid Gets in a Fight at School
    07:15 Starting Zepbound: Why I Said Yes
    12:00 Back-to-School Routines and New Rhythms
    18:05 Enneagram 8w7 Life: Bold, Playful, and Unapologetic
    23:45 Breaking Up a High School Fight (Yes, Really)
    29:20 The Power of Playing Outside and Finding Joy
    34:00 Final Reflections and Takeaways

    Her Story. Her Journey Podcast

    http://melahti.com/HerStoryPodcast

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    35 分