In this raw and relatable episode of An Unfiltered Life, Melissa Lahti shares what really happens when motherhood, health, and community collide.
From navigating her child’s school fight to stepping into her own health journey with Zepbound, Melissa opens up about the challenges and humor of everyday life.
She reflects on back-to-school routines, what it’s like living as an Enneagram 8w7, and even breaking up a high school fight.
Along the way, she emphasizes the importance of resilience, personal growth, and finding joy in simple moments like playing outside with family.
✨ Topics covered: parenting challenges, health journeys, Enneagram insights, conflict resolution, motherhood, and embracing everyday adventures.
📌 Takeaways
Parenting isn’t perfect conflict happens, but we can grow through it.
Starting new health routines (like Zepbound) is both scary and empowering.
Back-to-school brings structure, but also big emotions.
Being an Enneagram 8w7 means leading with boldness and play.
Playing outside isn’t just for kids it restores joy and balance.
🕒 Chapters & Timestamps
00:00 Welcome and Catching Up
02:40 When Your Kid Gets in a Fight at School
07:15 Starting Zepbound: Why I Said Yes
12:00 Back-to-School Routines and New Rhythms
18:05 Enneagram 8w7 Life: Bold, Playful, and Unapologetic
23:45 Breaking Up a High School Fight (Yes, Really)
29:20 The Power of Playing Outside and Finding Joy
34:00 Final Reflections and Takeaways
Her Story. Her Journey Podcast
http://melahti.com/HerStoryPodcast