Brandi Carlile Concert Reflections, Tirzepatide Week One, and Self-Care for Nervous System Healing
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Brandi Carlile Concert Reflections, Tirzepatide Week One, and Self-Care for Nervous System Healing
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In this unfiltered episode, Melissa Lahti opens up about attending a Brandi Carlile concert, her first week taking tirzepatide for weight loss and wellness, and the surprising emotions that came with it. She shares practical self-care rituals and ways to calm and heal your nervous system while balancing motherhood, business, and personal growth. If you’re navigating health changes, seeking inspiration, or craving a reminder to care for your whole self, this episode is for you.
An Unfiltered Life with Melissa Lahti explores the messy middle of motherhood, entrepreneurship, and personal growth. Through raw stories about family, divorce recovery, ADHD, business, and healing, Melissa helps women see what’s possible when you build a life and business that align with your values. If you’re navigating mom life, female entrepreneurship, or your own healing journey, this podcast offers unfiltered conversations, inspiration, and encouragement to keep going.