『An Unfiltered Life』のカバーアート

An Unfiltered Life

An Unfiltered Life

著者: Melissa Lahti
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Welcome to ‘An Unfiltered Life’! Join Melissa on a transformative journey through motherhood, female entrepreneurship, personal development, and divorce recovery. Expect raw, heartfelt stories, candid conversations, and inspiration for your healing journey. Perfect for anyone navigating the messy, beautiful middle of life.Melissa Lahti マネジメント・リーダーシップ リーダーシップ 経済学
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  • Back to School Chaos, ADHD Mom Hacks & Why Grandparents Still Matter
    2025/08/19

    In this episode of An Unfiltered Life, I’m giving you the real scoop on our first week back to school - four kids in three schools, new schedules, meltdowns, and all the emotional ups and downs. I’m sharing what’s working (hello Google Calendar ), what I’m still figuring out, and why I believe grandparents play a bigger role in confidence-building than we often realize.

    From parenting and ADHD mom hacks to family dynamics and the reminder that we’re all just figuring it out as we go - this is your come-hang-out, laundry-folding, car-line episode. If you’ve ever felt stretched thin or just needed a friend in your ear, this one’s for you.


    And launching this week is the Her Story. Her Journey Podcast, you can check it out here -

    http://melahti.com/HerStoryPodcast

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    26 分
  • Life Lately: Wedding Plans, ChatGPT Questions & Movie Nights
    2025/08/13

    In this episode of An Unfiltered Life, I’m catching you up on… well, life. From the emotions (and chaos) of upcoming wedding plans to riding e-bikes, what I’ve been watching (How to Train Your Dragon marathon, anyone?), and even the random questions I’ve been throwing at ChatGPT lately.

    Think of it as a walk-and-talk with your bestie — no agenda, just company. If you’re folding laundry, sitting in the car line, or need a voice in the background while you go about your day, press play and let’s hang out.


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    28 分
  • Healing After Divorce, E-Bikes, Glucose Spikes & What’s Next for Her Story
    2025/08/08

    In this raw and rambly episode of An Unfiltered Life, I’m giving you a real-life check-in from the messy middle — healing from divorce, recovering from injury, riding e-bikes for joy, and managing blood sugar like a wellness nerd (thank you, Glucose Goddess).

    I’m also sharing behind-the-scenes progress on Her Story. Her Journey., how I’m navigating business as a creative with ADHD, and what’s next for this podcast and our wild, beautiful life.

    No fancy teaching, just a vulnerable update from one woman figuring it out as she goes. If you need a friend in your ear today — this one's for you.


    Fave Links-

    My Story Telling Youtube!! https://www.youtube.com/@HerStoryHerJourney

    The Amazing Airbnb we stayed at in Kingston https://www.airbnb.com/rooms/724731109080256131?guests=1&adults=1&s=67&unique_share_id=65b86056-4fc8-420a-b417-a4ac4ee8deaf

    Our RAD ebikes! (link coming) podcast, personal growth, ADHD, parenting, relationships, e-bikes, health, creativity, blended family, wellness



    Summary-


    In this episode of The Unfiltered Life, Melissa Lahti shares her journey of personal growth, parenting, and creativity. She discusses the importance of taking action despite imperfections, her adventures with e-bikes, and the challenges of navigating life with ADHD. Melissa reflects on healing from past relationships, the joy of a supportive marriage, and the complexities of blended family dynamics. She also shares her health journey with the Glucose Goddess and her aspirations for creative writing, aiming to inspire and connect with her audience.



    Takeaways


    Embrace imperfection and take action on your dreams.

    Family adventures can lead to unexpected joys.

    Navigating life with ADHD requires understanding and support.

    Reconnecting with friends can lead to personal revelations.

    Healing from past relationships is a journey worth taking.

    A supportive marriage enhances personal growth and happiness.

    Parenting in a blended family presents unique challenges.

    Transitioning to school life can be both exciting and difficult.

    Health and wellness journeys can be simplified with the right guidance.

    Creative outlets can provide fulfillment and connection.


    Chapters


    00:00 Introduction to The Unfiltered Life Podcast

    01:26 Embracing Imperfection and Taking Action

    02:24 Adventures with E-Bikes and Family Memories

    10:45 Navigating Life with ADHD

    11:43 Reconnecting with Friends and Personal Growth

    15:11 Cutting Ties and Finding Closure

    18:14 The Journey of Motherhood and Blended Families

    20:14 Back to School and Parenting Challenges

    21:41 Health and Wellness Insights

    24:37 Creative Ventures and New Projects

    32:30 Future Aspirations and Closing Thoughts



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    36 分
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