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Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Alzheimer’s Breakthrough with Dr. Josh Helman, MD

著者： Dr. Josh Helman MD
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope. If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.Copyright 2026 Dr. Josh Helman, MD 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • The Truth About Sleeping Pills & Your Brain | Dr. Josh Helman & Dr. Teralyn Sell #71

    The Truth About Sleeping Pills & Your Brain | Dr. Josh Helman & Dr. Teralyn Sell #71
    2026/07/09

    Get Dr. Josh's Top 10 Supplements for Alzheimer's at http://drjosh.com/gift.

    For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.

    Buy my BRAND NEW supplement: BrainEase™ is a cherry-flavored drink mix that combines four targeted forms of magnesium — including Magtein® (Magnesium L-Threonate), the most researched form for crossing the blood-brain barrier and supporting memory, learning, and cognitive function.

    https://greenbrainsmd.myshopify.com/products/brainease-magnesium-l-threonate

    Could the medications prescribed for anxiety, depression, or sleep have long-term effects on your brain?

    In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with Dr. Teralyn Sell, psychotherapist, addiction specialist, and mental health expert, to discuss the hidden truths behind psychiatric medications, informed consent, and how these treatments may impact long-term brain health.

    They explore why many patients aren't fully informed about potential side effects, the growing conversation around antidepressants and benzodiazepines, and practical ways to support mental wellness while protecting cognitive health. You'll also learn about lifestyle strategies, deprescribing, and why treating the root cause—not just the symptoms—can make all the difference.

    In this episode:

    00:00 Introduction

    02:10 Dr. Teralyn Sell's Journey Into Mental Health

    05:18 Why Informed Consent Matters

    08:12 The Hidden Risks of Psychiatric Medications

    12:05 Genetics, Medication & Personalized Care

    16:15 Can Lifestyle Be More Powerful Than Medication?

    17:33 Why Some Patients Get Worse on Medication

    23:10 Benzodiazepines, Dependence & Withdrawal

    29:45 Addiction: It's More Than Drugs

    35:20 Screen Addiction, Sugar & Modern Habits

    40:15 ADHD, Dopamine & Brain Health

    45:50 Could ADHD and Alzheimer's Be Connected?

    50:20 Hyperbaric Oxygen Therapy & Brain Recovery

    53:30 Final Thoughts & Key Takeaways

    Whether you're concerned about Alzheimer's prevention, supporting a loved one with cognitive decline, or simply want to better understand your brain health, this conversation offers valuable insights.

    If you enjoyed this episode, please **Like**, **Subscribe**, and **Share** to help us spread awareness about Alzheimer's prevention and brain health.

    Connect with Dr. Teralyn Sell:

    -Website - https://drteralyn.com

    -Tiktok - https://www.tiktok.com/@dr_teralyn

    -Book - https://drteralyn.com/book-4/

    -Podcast - https://www.buzzsprout.com/2287173

    Connect with Dr. Josh Helman, MD:

    - Substack - https://drjoshmd.substack.com/

    - Instagram - https://www.instagram.com/greenbrainsMD

    - Facebook - https://www.facebook.com/greenbrainsmd/

    - LinkedIn - https://www.linkedin.com/in/doctorjosh

    - TikTok - https://www.tiktok.com/@greenbrainsmd

    - YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

    - Others - https://linktr.ee/greenbrainsmd

    Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

    #Alzheimers #BrainHealth #MentalHealth #Psychiatry #PsychiatricMedications #Depression #Anxiety #Dementia #CognitiveHealth #HealthyAging #AddictionRecovery #DrTeralynSell #DrJoshHelman #AlzheimersBreakthrough
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    54 分
  • Can Alzheimer's Be Reversed? New Trial Results Revealed | Dr. Josh Helman & Dr. Craig Tanio #69

    Can Alzheimer's Be Reversed? New Trial Results Revealed | Dr. Josh Helman & Dr. Craig Tanio #69
    2026/06/25

    For personalized guidance and support with reversing & preventing Alzheimer's, you can reach out to Dr. Josh Helman directly. Visit his website at http://drjosh.com or contact his office at (407) 221-8841 to learn more about how he can help your journey to a healthier brain.

    What if Alzheimer’s isn’t caused by just one thing—but by multiple systems in the body breaking down at the same time?

    In this episode of Alzheimer's Breakthrough, Dr. Josh Helman sits down with Dr. Craig Tanio, physician, systems medicine expert, and co-investigator in the groundbreaking Evanthia Dementia Reversal Trial. Together they explore one of the most promising developments in Alzheimer's and Mild Cognitive Impairment (MCI) research: a precision medicine approach that addresses the root causes of cognitive decline.

    Dr. Tanio discusses how personalized interventions targeting metabolism, inflammation, hormones, sleep, toxins, infections, vascular health, and brain function led to significant cognitive improvements in patients with MCI and early dementia. The conversation also explores the future of Alzheimer's treatment, the role of functional medicine, and why treating the whole body may be essential for healing the brain.

    In This Episode:

    00:00 Alzheimer's Reversal? New Clinical Trial Results

    05:28 Precision Medicine for Mild Cognitive Impairment (MCI)

    14:22 Diet, Exercise & Sleep for Brain Health

    27:43 The Root Cause Approach to Alzheimer's Disease

    43:10 Sleep Apnea, Insulin Resistance & Dementia Risk

    53:41 Toxins, Infections & Cognitive Decline 01:05:30

    Hormones, Brain Function & Alzheimer's Prevention

    01:15:20 QEEG Brain Scans & Measuring Recovery

    01:18:06 Final thoughts & key takeaways

    If you or a loved one are concerned about memory loss, cognitive decline, Alzheimer's disease, or dementia, this episode offers valuable insights into emerging approaches that may help preserve brain health.

    Subscribe for more conversations on Alzheimer's prevention, brain optimization, cognitive health, longevity, and precision medicine. If you found this episode helpful, please Like, Comment, and Share to help spread awareness about brain health.

    #Alzheimers #Dementia #BrainHealth #MildCognitiveImpairment #PrecisionMedicine #FunctionalMedicine #MemoryLoss #Neurodegeneration #Longevity #DrCraigTanio #DrJoshHelman#YouTube#YoutubePodcast

    Connect with Dr. Josh Helman, MD:

    - Substack - https://drjoshmd.substack.com/

    - Instagram - https://www.instagram.com/greenbrainsMD

    - Facebook - https://www.facebook.com/greenbrainsmd/

    - LinkedIn - https://www.linkedin.com/in/doctorjosh

    - TikTok - https://www.tiktok.com/@greenbrainsmd

    - YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

    - Others - https://linktr.ee/greenbrainsmd

    Disclaimer:Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
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    1 時間 21 分
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