• The Role of Bioidentical Hormones in Alzheimer’s Prevention With Dr. Sharon Stills

  • 2025/05/08
  • 再生時間： 48 分
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The Role of Bioidentical Hormones in Alzheimer’s Prevention With Dr. Sharon Stills

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  • What if the key to unlocking better brain health wasn’t just diet and exercise, but balancing your hormones? In this episode, I’m joined by Dr. Sharon Stills, an expert in hormone health, to dive into how bioidentical hormones can improve brain function, reverse brain fog, and lower the risk of Alzheimer’s.

    Dr. Stills explains how hormone imbalances are a major contributor to cognitive decline, especially as we age. We explore bioidentical hormones vs. synthetic hormones, the role of estrogen and progesterone, and how hormone replacement therapy (HRT) can restore mental clarity and support long-term brain health. Dr. Stills also shares a controversial insight about cholesterol.


    Discover how balancing your hormones can be the missing piece in protecting your brain and aging gracefully!


    “Health truly is this multifactorial event, and it's really important that we do all the things to stay healthy. I truly believe that our bodies are meant to live to 120.”

    ~ Dr. Sharon Stills, NMD


    In this Episode

    01:15 - Introduction to Dr. Sharon Stills

    03:45 - Dr. Stills' approach to hormones for brain fog and Alzheimer’s

    10:05 - Hormone replacement approach in Europe vs. in the United States

    13:24 - Why some doctors do not prescribe HRT

    15:07 - Bioidentical hormones vs. synthetic hormones

    22:05 - The right time to start HRT

    31:49 - The importance of testing for endocrine disruptors

    35:21 - How Dr. Stills integrates alternative approaches with traditional medicine

    37:51 - The future of hormone therapy and brain health

    42:06 - Top 3 takeaways from today's episode


    Resources:

    - Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide


    Connect with Dr. Sharon Stills, NMD:

    - Website - https://drstills.com/

    - Instagram - https://www.instagram.com/drsharonstills/


    Connect with Dr. Josh Helman, MD:

    - Instagram - https://www.instagram.com/greenbrainsMD

    - Facebook - https://www.facebook.com/greenbrainsmd/

    - LinkedIn - https://www.linkedin.com/in/doctorjosh

    - TikTok - https://www.tiktok.com/@greenbrainsmd

    - YouTube -

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あらすじ・解説

What if the key to unlocking better brain health wasn’t just diet and exercise, but balancing your hormones? In this episode, I’m joined by Dr. Sharon Stills, an expert in hormone health, to dive into how bioidentical hormones can improve brain function, reverse brain fog, and lower the risk of Alzheimer’s.

Dr. Stills explains how hormone imbalances are a major contributor to cognitive decline, especially as we age. We explore bioidentical hormones vs. synthetic hormones, the role of estrogen and progesterone, and how hormone replacement therapy (HRT) can restore mental clarity and support long-term brain health. Dr. Stills also shares a controversial insight about cholesterol.


Discover how balancing your hormones can be the missing piece in protecting your brain and aging gracefully!


“Health truly is this multifactorial event, and it's really important that we do all the things to stay healthy. I truly believe that our bodies are meant to live to 120.”

~ Dr. Sharon Stills, NMD


In this Episode

01:15 - Introduction to Dr. Sharon Stills

03:45 - Dr. Stills' approach to hormones for brain fog and Alzheimer’s

10:05 - Hormone replacement approach in Europe vs. in the United States

13:24 - Why some doctors do not prescribe HRT

15:07 - Bioidentical hormones vs. synthetic hormones

22:05 - The right time to start HRT

31:49 - The importance of testing for endocrine disruptors

35:21 - How Dr. Stills integrates alternative approaches with traditional medicine

37:51 - The future of hormone therapy and brain health

42:06 - Top 3 takeaways from today's episode


Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide


Connect with Dr. Sharon Stills, NMD:

- Website - https://drstills.com/

- Instagram - https://www.instagram.com/drsharonstills/


Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube -

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