Summary

In this inspiring conversation, Ellen Busch shares her journey from adversity to strength, detailing her struggles with dyslexia, the trauma of an abusive marriage, and her path to healing and empowerment. With the support of her family and various therapeutic practices, Ellen transformed her pain into purpose, ultimately becoming a life coach and author. Her story emphasizes resilience, the importance of self-worth, and the power of community in overcoming life's challenges.

www.adversitytostrength.com

https://open.spotify.com/artist/1JPy5PsJtkhftfdr6saN2i?si=ae5bbdc98e064a69

https://www.ellenbusch.com/

https://www.instagram.com/ellenbusch1500/

In this episode, René Recktenwald shares his journey from a high-achieving sales professional to a certified stress and burnout coach. He discusses the hidden costs of success, the signs of burnout, and the importance of recognizing mental health struggles. René emphasizes the need for self-care, setting boundaries, and managing energy rather than time. He also shares his experiences with therapy and the long road to recovery, ultimately finding purpose in helping others avoid burnout.

www.adversitytostrength.com

https://open.spotify.com/track/0H6rpW1xnJ8qRQwSrIADPE?si=7efc24491f084e2d

https://www.instagram.com/burnoutcoachrene/

https://therebuildprotocol.com/

In this powerful conversation, Jess Impiazzi shares her journey from adversity to strength, discussing her experiences with trauma, mental health, and the importance of self-reflection. She emphasizes the significance of accountability and finding purpose beyond fame, offering valuable insights for anyone struggling with life's challenges.

www.adversitytostrength.com

https://open.spotify.com/track/6tNQ70jh4OwmPGpYy6R2o9?si=a4f874b99c8d4fec

https://www.instagram.com/jess_impiazzi/

In this inspiring conversation, Felicity shares her extraordinary journey from overcoming physical challenges to battling cancer, emphasizing the power of resilience and mindset. She recounts her experience of rowing 3,000 miles across the Atlantic, the emotional bonds formed during the journey, and how her diagnosis shifted her perspective on life. Felicity discusses the importance of maintaining a positive mindset, the lessons learned from adversity, and her aspirations for the future, including her new book and upcoming challenges.

www.adversitytostrength.com

https://open.spotify.com/track/37f4ITSlgPX81ad2EvmVQr?si=7eda8bc6f2c44ff4https://www.amazon.co.uk/dp/1068489103

https://www.felicityashley.com/

https://www.linkedin.com/in/felicityashley/

https://www.instagram.com/felicityashleyspeaker/

In this conversation, Heather Gandhi shares her powerful journey with bipolar disorder, detailing her diagnosis, hospitalization, and the challenges of managing her mental health. She discusses the impact of mania on her life, including experiences with the police and time spent in jail. Heather emphasizes the importance of medication and support in her recovery, as well as her commitment to advocating for mental health awareness. Her story is one of resilience, hope, and the ongoing journey of living with bipolar disorder.

www.adversitytostrength.com

https://open.spotify.com/track/7vggqxNKwd6xdRoYS0pQtM?si=441da07d45394b61

https://open.spotify.com/track/3Fzlg5r1IjhLk2qRw667od?si=81b0b518dcf34353

https://bipolarbounceback.com/

https://a.co/d/3a1T2rO

In this deeply moving episode of Adversity to Strength, our guest shares a harrowing, unfiltered account of his battle with mental illness, addiction, and the long road to recovery.

After being discharged from the military for drug abuse, he returned home to rejection and isolation. What followed was years of trauma, multiple stays in psychiatric wards, time spent in homeless shelters, and stints in prison after manic episodes left him vulnerable and misunderstood.

He speaks candidly about padded cells, courtrooms, and the silence of institutions where he witnessed the cries of the forgotten. For decades, he didn’t realize how unwell he was, though everyone around him did.

Now in recovery, with balanced medication and sobriety from alcohol, he reflects on the miracle of survival and the power of truth. This episode is a raw, honest conversation about mania, addiction, suicide attempts, and the courage it takes to reclaim your life.

www.adversitytostrength.com

https://open.spotify.com/track/6FRQGRdhueJGTKiYnirDNy?si=4dd2d9879db346bd

https://theguttergospel.com/home

In this episode, host Lee Freeman is joined by Urmi Hossain, a finance professional with CFA and CAIA credentials. Ernie shares her journey as a third culture kid with Bengali roots in Italy, detailing her struggles with cultural identity and the challenges she faced growing up. They discuss Ernie's passion for empowering women, her experiences with cultural expectations, and her work in female mentorship and leadership. Urmi also reflects on the importance of finding the right support system and staying true to oneself. The conversation offers valuable insights into overcoming adversity and using it as a fuel for growth.

www.adversitytostrength.com

https://www.linkedin.com/in/urmihossain/https://www.instagram.com/urmamio/https://www.youtube.com/@urmihossainhttps://amzn.eu/d/6RVLNnh

https://open.spotify.com/track/4esOae7i4rqTbAu9o5Pxco?si=c547291c18264791

In this episode, Lee Freeman sits down with grandson Bernd Haber, who recounts the remarkable and deeply human story of his grandfather, Fritz Haber, whose experiences during World War II are chronicled in the book '16 Months.' Bernd shares his journey of discovering and preserving his grandfather's legacy, detailing Fritz's enduring dignity and moral conviction as an average German soldier who never wanted to fight for Hitler. Through conversations about the impact on family, resistance to the Nazi regime, and survival as a POW, this episode delves into themes of resilience, values, and the complexities of war. Join us for a powerful discussion about an extraordinary life lived through some of history's darkest times.www.adversitytostrength.com

https://www.16monthsaspow.com/https://a.co/d/0sCyN1V