Tune in to the latest episode of Andy's Personal Development Podcast. We’re discussing how to discover your inner strength and how to overcome fear and anxiety. In today’s show, mindset coach and hypnotherapist Craig Meriwether dives deep into how to conquer fear and anxiety.

Whether it's test anxiety, fear of failure, or overcoming past trauma, Craig shares transformative insights and practical strategies to help you achieve your full potential. Don't miss this powerful conversation that could change your life!

Listen now and start your journey to fearless living!

FIND OUT MORE ABOUT CRAIG AT

Arizona Integrative Hypnotherapy

https://arizonaintegrativehypnotherapy.com/

Ace Any Test

https://aceanytest.com/

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Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.

For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.

Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.

Arizona Integrative Hypnotherapy

https://arizonaintegrativehypnotherapy.com/

Ace Any Test

https://aceanytest.com/

PROGRAM YOURSELF FOR CONFIDENCE

My Free Gift To You

As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.

Ace Any Test

https://aceanytest.com/

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#MentalWellness

#EmotionalHealing

#InnerPeace

#CalmMind

#AnxietyRelief

#StressReliefTools

#WellnessJourney

#MindBodyHealing

#SubconsciousMind

#HolisticHealing

#PersonalGrowth

#SelfImprovement

#PersonalDevelopment

#SelfHelp

#PositiveChange

#ConfidenceBoost

#confident, #confidence

In this insightful episode of the You World Order Podcast, host Jill Hart sits down with Craig Meriwether, a certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy. Craig shares his journey into therapeutic hypnosis and how it empowers people to release negative emotions and overcome limiting beliefs that may be holding them back.

Craig explains the unique power of hypnotherapy, emphasizing that true healing comes from within. Unlike traditional therapies that rely on external fixes, therapeutic hypnosis taps into the subconscious mind to identify and reframe the root causes of anxiety, depression, and fear.

The conversation takes a deep dive into a specialized area Craig has focused on: test anxiety. Drawing from years of experience working with people from various walks of life—including aspiring real estate agents, tradespeople, medical students, and even actors—Craig discusses the mental blocks people face when taking high-stakes exams. Whether it's fear of failure, fear of judgment, or the stress of needing to excel, these anxieties can affect anyone, regardless of age or profession.

Craig outlines how his program to eliminate test anxiety and build confidence combines hypnotherapy, neuro-linguistic programming, and other therapeutic techniques to help individuals conquer test anxiety. From students taking the SATs to professionals tackling licensing exams, his approach offers a comprehensive solution that goes beyond superficial strategies. As he highlights, while there are countless resources for developing mental focus for sports like golf, there’s a surprising gap in comprehensive tools for test anxiety—something his program aims to fill.

This episode is an inspiring exploration of how hypnotherapy can unlock untapped potential, offering practical solutions for overcoming internal challenges and achieving personal and professional success. Don’t miss this engaging conversation with Craig Meriwether, packed with wisdom, real-life examples, and actionable insights!

Test anxiety can affect performance on written exams, oral defenses, auditions, job interviews, and even presentations. It can go beyond simple nervousness and become a significant hurdle to moving forward in school, your career and life.

Ace Any Test https://aceanytest.com/

What is Test Anxiety? So, what exactly is test anxiety? It's that intense feeling of worry, nervousness, or even panic that can strike before, during, or even after a test. It can manifest physically with sweating, rapid heartbeat, or even headaches. Mentally, it can lead to negative thoughts, difficulty concentrating, and forgetting what you've studied.

Ace Any Test

https://aceanytest.com/

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PROGRAM YOURSELF FOR CONFIDENCE

My Free Gift To You

As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence.

And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief.

There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you.

Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.

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#OvercomingAnxiety #AnxietyRelief #TestAnxiety #ExamStress #TestWorries #OvercomingTestAnxiety #TestPrep #TestTakingTips #Education #FutureOfWork #StudyTips

#MentalWellness

#EmotionalHealing

#InnerPeace

#CalmMind

#AnxietyRelief

#StressReliefTools

#WellnessJourney

#MindBodyHealing

#SubconsciousMind

#HolisticHealing

#PersonalGrowth

#SelfImprovement

#PersonalDevelopment

#SelfHelp

#PositiveChange

Join your hosts Carmen and Sophia Micsa to learn more about Craig Meriwether’s techniques to help people eliminate the negative emotions and limiting beliefs that might keep them from reaching their full potential.

Craig is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy.

For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.

Craig has created the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews, and public speaking, as well as increase confidence and self-esteem.

On this Seeds of Sunshine episode:

• Craig believes that asking for help is not a sign of vulnerability but of strength.
• As a clinical hypnotherapist, Craig teaches that our subconscious mind is for our safety, protection, and survival.
• Neuroscience tells us that the conscious mind only makes up 5% of the mind, while the unconscious part, your subconscious mind, makes up 95%, and that's where that hurt and pain are held.
• Craig emphasizes that focusing on one’s intention to heal is paramount to success and healing through hypnotherapy.
• Craig points out that the mind can't tell the difference between what's real and what’s not, so we want to imagine ourselves as we wish to see ourselves in the future.

MORE ABOUT CRAIG

Arizona Integrative Hypnotherapy

https://arizonaintegrativehypnotherapy.com/

Ace Any Test

https://aceanytest.com/

_______________

PROGRAM YOURSELF FOR CONFIDENCE

My Free Gift To You

As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence.

And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief.

There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you.

Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.

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#OvercomingAnxiety #AnxietyRelief #TestAnxiety #ExamStress #TestWorries #OvercomingTestAnxiety #TestPrep #TestTakingTips #Education #FutureOfWork #StudyTips

#MentalWellness

#EmotionalHealing

#InnerPeace

#CalmMind

#AnxietyRelief

#StressReliefTools

#WellnessJourney

#MindBodyHealing

#SubconsciousMind

#HolisticHealing

#PersonalGrowth

#SelfImprovement

#PersonalDevelopment

#SelfHelp

#PositiveChange

Test anxiety can affect performance on written exams, oral defenses, auditions, job interviews, and even presentations. It can go beyond simple nervousness and become a significant hurdle to moving forward in school, your career and life.

Ace Any Test https://aceanytest.com/

Welcome to the Ace Any Test! My name is Craig Meriwether. Here, we'll explore test anxiety, from its impact on our emotions and body to the role of mindset. We'll delve into real world strategies to help you manage test anxiety and approach challenges of exams and of life with confidence.

What is Test Anxiety? So, what exactly is test anxiety? It's that intense feeling of worry, nervousness, or even panic that can strike before, during, or even after a test. It can manifest physically with sweating, rapid heartbeat, or even headaches. Mentally, it can lead to negative thoughts, difficulty concentrating, and forgetting what you've studied.

The Impact of Test Anxiety Test anxiety can be a real roadblock to success. It can prevent you from showcasing your knowledge and can even impact your long-term academic goals. But the good news is, test anxiety is incredibly common and very treatable!

Ace Any Test

https://aceanytest.com/

_______________

PROGRAM YOURSELF FOR CONFIDENCE

My Free Gift To You

As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence.

And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief.

There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you.

Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.

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#OvercomingAnxiety #AnxietyRelief #TestAnxiety #ExamStress #TestWorries #OvercomingTestAnxiety #TestPrep #TestTakingTips #Education #FutureOfWork #StudyTips

#MentalWellness

#EmotionalHealing

#InnerPeace

#CalmMind

#AnxietyRelief

#StressReliefTools

#WellnessJourney

#MindBodyHealing

#SubconsciousMind

#HolisticHealing

#PersonalGrowth

#SelfImprovement

#PersonalDevelopment

#SelfHelp

#PositiveChange

Hypnosis for Anxiety and Trauma Recovery with hypnotherapist Craig Meriwether

In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Craig Meriwether, a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, and founder of Arizona Integrative Hypnotherapy. With over 12 years of experience, Craig has worked with a diverse range of individuals, from veterans with PTSD and cancer patients managing pain to entrepreneurs, athletes, and children facing anxiety and trauma. His unique approach to healing combines clinical hypnotherapy and neuro-linguistic programming (NLP) to help people overcome deep-seated emotional blocks and limiting beliefs, empowering them to reach their full potential.

Craig begins by explaining the nature of hypnosis, dispelling common myths and clarifying the difference between clinical hypnotherapy and stage hypnosis. He emphasizes that the hypnotic state is a natural experience everyone enters regularly, often without realizing it—whether it’s daydreaming, becoming absorbed in a book, or drifting off before sleep. According to Craig, hypnosis taps into this natural state, allowing individuals to access their subconscious mind, where deep healing can occur.

The discussion delves into how hypnosis can be a powerful tool for releasing trauma and managing anxiety. Craig shares his insights on the role of intention and imagination in hypnosis, highlighting how the mind’s focus during these states can facilitate healing. He outlines practical techniques for stress management, including mindfulness practices and visualization exercises, which can help individuals rewire negative thought patterns and promote emotional resilience.

Craig emphasizes that the subconscious mind holds immense power for self-healing, and with the right tools, individuals can learn to harness this potential to transform their lives. The episode concludes with a discussion on how hypnosis can safely address trauma without re-traumatization, offering a gentle yet effective pathway to recovery. Takeaways:

• Hypnosis is a method for releasing trauma and managing anxiety.
• The hypnotic state is a natural experience everyone goes through daily.
• Intention plays a crucial role in the effectiveness of hypnosis.
• People often hypnotize themselves without realizing it.
• Mindfulness can help break negative thought patterns.
• Self-hugging can stimulate the release of oxytocin and improve mood.
• Visualization techniques can aid in overcoming fears and anxieties.
• Hypnosis can be a safe way to address trauma without re-traumatization.
• The subconscious mind is powerful and can facilitate self-healing.
• Practicing positive mental imagery can rewire the brain for success.”

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FIND OUT MORE ABOUT CRAIG

Arizona Integrative Hypnotherapy

https://arizonaintegrativehypnotherapy.com/

Ace Any Test - The Online Test Anxiety Training Course

https://aceanytest.com

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#anxiety #stress

#MentalWellness

#EmotionalHealing

#InnerPeace

#CalmMind

#AnxietyRelief

#StressReliefTools

#WellnessJourney

#MindBodyHealing

#SubconsciousMind

#HolisticHealing

#PersonalGrowth

#SelfImprovement

#PersonalDevelopment

#SelfHelp

#PositiveChange

#OvercomingAnxiety #AnxietyRelief

Many people hold misconceptions about hypnotherapy, often viewing it as a form of mind control that compromises their autonomy. However, hypnotherapy doesn’t take control over you; it empowers you to regain control by tapping into the subconscious mind to promote healing and personal growth.

Welcome to this inspiring episode featuring Craig Meriwether, a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-Linguistic Programming (NLP) Specialist, and Founder of Arizona Integrative Hypnotherapy. Craig helps people eliminate negative emotions and limiting beliefs that may keep them from reaching their full potential.

Craig sheds light on common misconceptions about hypnosis and explores the science behind hypnotherapy. He discusses the crucial role of intention in the process and how different settings, such as in-person and Zoom sessions, can impact the effectiveness of hypnotherapy.

He also explores how hypnotherapy can heal toxic masculinity and shares how he integrates these tools into his marriage and fatherhood. Finally, he introduces his Ace Any Test Program, an online course designed to help individuals overcome test anxiety.

During this episode, you will learn about:

• What Hypnotherapy Really Is
• How to alleviate shame associated with depression and anxiety
• The science behind hypnotherapy
• The role of intention in hypnotherapy
• How many hypnosis sessions are recommended?
• The greatest misconceptions about hypnosis
• The process of hypnotherapy
• In-Person vs. Zoom Hypnotherapy
• Healing toxic masculinity with hypnotherapy
• The hypnotic voice
• The darkness and pain Craig wanted to remove when he began hypnotherapy
• Marriage And Fatherhood
• Learn more about therapeutic hypnosis
• Ace Any Test Program to relieve test anxiety

Key Takeaways:

• Therapeutic hypnosis doesn’t take control over you. It gives you back control.
• What is strongest in your mind is what you do repeatedly.
• 95% of the mind is unconscious, while 5% is conscious.
• The main task of your unconscious mind is to ensure your safety, protection, and survival.
• Hypnosis is a non-deceptive placebo. ~Irving Kirsch
• Zoom hypnotherapy sessions can be more effective than in-person sessions, as being in your home enhances feelings of safety and relaxation.
• Exercise cures chronic depression.
• “We are wired to feel the full spectrum of emotions.” ~ Craig Meriwether
• We all fall; failure comes when we don’t get back up.

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FIND OUT MORE ABOUT CRAIG

Arizona Integrative Hypnotherapy

https://arizonaintegrativehypnotherapy.com/

Ace Any Test - The Online Test Anxiety Training Course

https://aceanytest.com

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#PersonalGrowth #PositiveChange #BelieveInYourself #YouCanDoIt #Empowerment #TransformYourLife #SelfEmpowerment #OvercomeSelfDoubt #UnlockPotential #PositiveMindset #selfgrowth #MindfulLearning #FocusOnSuccess #StudentSuccess #SelfLove #transformation #healing #HolisticWellness #SelfCare

Do you ever feel like you work SO hard studying for an exam, but when it comes to actually taking the test you starting feeling really nervous, anxious, stressed out, maybe you get filled with fear or you just go numb … you might have physical symptoms like feeling butterflies in your stomach or feeling nauseous, maybe your mind goes blank or you get fuzzy thinking, or maybe you even feel a full blown panic attack

Is your dream career just out of reach, maybe a career you’ve spent tens of thousands of dollars training for, maybe hundreds of thousands of dollars getting a degree, but you’re so filled with anxiety that you keep failing the test and you can’t graduate, or can’t get your license or certification to start working.

Do you ever feel that taking tests with a calm, centered and confident state of mind and body is just a big mystery that you will never figure out?

It may feel like you'll never achieve the success, financial freedom, and peace of mind that you truly deserve because of test anxiety.

Well, what if I told you that nothing is mysterious about taking tests and exams with calm, ease and confidence. I’m Craig Meriwether, and this is the Ace Any Test podcast.

I’m a hypnotherapist, I help people remove limiting beliefs and faulty instructions from their subconscious minds, and I’ve worked with thousands of people dealing with anxiety, depression and chronic stress. This podcast came about because I’ve worked with a lot of people over the years dealing with test anxiety and there’s not very many really great resources out there on how to deal with the anxious feelings, the stress, the worry and overwhelm people feel around tests and exams.

Now whether it’s anxiety around written tests and oral examinations, stressing about job interviews or auditions, nervous about giving presentations and speeches, fear of success or failure, low self-esteem, lack of confidence, procrastination, maybe a mixture of all of these … well in this podcast we’re going to talk about the science around anxiety, especially around taking tests, what happens in the mind and body to create those anxious feelings and what you can do about it.

The 5-Minute Reboot Technique

I’m happy you’re here and today I wanted to show you a really great technique that will reset your nervous system and literally change the chemistry in your brain. If your day is challenging, if things aren’t going well, if you’re feeling stressed, or overwhelmed, worried, angry, or feeling anxious this is an amazing technique to help you settle down your emotions and hack your brain, and it only takes 5 minutes. I call it the 5 minute reboot technique, I learned it from one my teachers who I’ve been training with for many years, Dr. Richard Nongard, a psychotherapist and hypnotherapist. This exercise is really simple and really easy to do. You can teach your kids how to do this exercise, little kids can do this exercise.

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Ace Any Test - The Online Test Anxiety Training Course

https://aceanytest.com

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#PersonalGrowth #PositiveChange #BelieveInYourself #YouCanDoIt #Empowerment #TransformYourLife #SelfEmpowerment #OvercomeSelfDoubt #UnlockPotential #PositiveMindset #selfgrowth #MindfulLearning #FocusOnSuccess #StudentSuccess #SelfLove #transformation #healing #HolisticWellness #SelfCare

In this transformative episode of the Pure Wisdom Podcast with Cody James, we dive deep into the science and power of the subconscious mind, explaining how hypnotherapy empowers individuals for self-healing. Craig demystifies hypnosis, shedding light on how it’s not about tricks or control but about empowering individuals to harness their inner strength to heal themselves.

He explains how stress and unresolved emotions impact our mental and physical health and why bypassing the conscious mind is key to addressing the root causes of anxiety, depression, and trauma. Through vivid analogies and real-world examples, Craig illustrates how hypnotherapy can reprogram the subconscious mind to release old patterns and promote lasting healing.

If you’re curious about the connection between brainwave states, emotional resilience, and self-healing—or you’ve ever wondered how hypnotherapy differs from traditional talk therapy—this episode is for you. Craig shares how transformation happens in an instant and how we all have the power to reclaim control of our lives.

Tune in and discover the untapped potential of your mind!

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FIND OUT MORE ABOUT CRAIG

Arizona Integrative Hypnotherapy

https://arizonaintegrativehypnotherapy.com/

Ace Any Test - The Online Test Anxiety Training Course

https://aceanytest.com

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#PersonalGrowth #PositiveChange #BelieveInYourself #YouCanDoIt #Empowerment #TransformYourLife #SelfEmpowerment #OvercomeSelfDoubt #UnlockPotential #PositiveMindset #selfgrowth #MindfulLearning #FocusOnSuccess #StudentSuccess #SelfLove #transformation #healing #HolisticWellness #SelfCare