In this episode, we explore common mental health diagnoses like anxiety, depression, bipolar disorder, PTSD, and OCD—unpacking what they really mean beyond the labels. We’ll break down symptoms, clear up misconceptions, and highlight how a diagnosis can bring both clarity and challenge. This conversation is about understanding, reducing stigma, and reminding you that no label defines your worth.

Some stories go untold, some feelings stay hidden. The Silence Within gives voice to the unspoken—raw, honest, and deeply human. Tune in, confront the quiet, and discover what’s been waiting to be heard.

Bonus Episode: A reflection on letters to Prince William and Prince Harry—providing context on why reconciliation between the brothers remains unlikely. From Letters to the Broken by Tracilyn George, this episode explores their grief, the weight of royal expectations, and the personal choices that have shaped their divided paths.

A letter to Vincent van Gogh—painter, dreamer, and tormented soul, whose genius was shaped by relentless battles with mental illness and despair. From Letters to the Broken by Tracilyn George, this episode reflects on suffering, beauty, and the fragile humanity behind his timeless art.

A letter to Hunter S. Thompson—writer, rebel, and restless spirit, whose groundbreaking voice was entwined with addiction, chaos, and despair. From Letters to the Broken by Tracilyn George, this episode reflects on brilliance, self-destruction, and the fragile line between genius and pain.

A letter to Eric Clapton—musician, legend, and survivor, whose genius with a guitar was shadowed by battles with addiction, grief, and loneliness. From Letters to the Broken by Tracilyn George, this episode reflects on pain, perseverance, and the fragile humanity behind the music.

A letter to Jamie Lee Curtis—actress, writer, and advocate, whose Hollywood success was tempered by battles with addiction and the journey toward recovery. From Letters to the Broken by Tracilyn George, this episode reflects on honesty, resilience, and the courage to transform pain into purpose.

A letter to George Michael—singer, songwriter, and soul in conflict, whose soaring voice was matched by struggles with identity, addiction, and loneliness. From Letters to the Broken by Tracilyn George, this episode reflects on fame, vulnerability, and the human cost behind the music that defined a generation.